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Why Do Alcoholics Drink? ~by Toby Rice Drews

Why do alcoholics drink?
~written by Toby Drews, author, “Getting Them Sober”
Posted with permission.

“It is so easy to slide into believing that the alcoholic drinks “because of a problem.”  And that if the alcoholic just “gets to the root of the problem” the drinking/drugging problem will just “wither away” by itself.”

 

That was the thinking of almost the entire mental-health profession about 25 years ago—before the days of James Milam (author of “Under the Influence”), who, along with other pioneers in the field of addictions, toured the country on a regular basis, lecturing and training mental-health practitioners, judges, pastoral counselors, nurses, criminal-justice personnel, and others, to help them understand that alcoholism is a primary disease.

What does that mean? It means that nothing can get you drunk. It means that no matter what else is going on in your life; no matter what your childhood was like; it means that no matter what your job is like, your spouse and/or kids are like; that none of those things get you drunk.

Yes, they cause stress! Life causes stress! And if everyone who had stress drank alcoholically, everyone would be an alcoholic.

“But the stressors of life are not what makes one an alcoholic.”

Why do alcoholics drink?
You “get” alcoholism because you are genetically predisposed to it. (You have to go back about six or eight generations to see the proclivity to alcoholism in one’s family; just because your parents did not have it, doesn’t mean it is not in your family. And back then, no one said people were alcoholic unless they were falling down in the gutter. And they certainly did not say that women or the clergy or any “good people” were alcoholic).

But, getting back to the mythology of “stress causing alcoholism”: Yes, stress can make you want to drink. Yes, having violent parents and being thrown out on the street at age 17 can make you want stress-relief and want to drink. But if you don’t have the brain receptors, etc., to be alcoholic or addicted, it’ll be a “passing phase” (It’s like the veterans after Vietnam: many, many of them tried heroin in Vietnam; but only 1/3 of those who took it in Vietnam, continued to take it, after they came home. Why? Because if you don’t have the physical set-up to become an alcoholic or other-drug addict, you won’t.

Look at all the spouses in Al-Anon who are not alcoholics who sat on bar stools to try to drink alongside their alcoholic spouses—to be there, to have their spouses at least physically with them—who could not keep up the drinking, even when they tried to).

And, if a catastrophe in life happens to a non-addict/non-alcoholic—and if they drink or do any other temporary thing to relieve stress—if they are not addicted, they will probably, after a while, not continue that drinking but get down to dealing with life on life’s terms.

Why do alcoholics drink?
The difference with alcoholics is that if they start to drink at all, even for a “legitimate stress reason”, then the craving and the obsession make them continue the process of the disease of alcoholism. And once that disease process in in effect, that disease does not need any “reason” to drink: In other words, alcoholics drink because the Yankees won; alcoholics drink because the Yankees lost; and alcoholics drink because the Yankees didn’t play.

“Alcoholics drink because the Yankees won; alcoholics drink because the Yankees lost; and alcoholics drink because the Yankees didn’t play.”

It often LOOKS like the alcoholic drinks because he lost his job—or because he hates the weather. But when that same alcoholic gets a job . . . a better-paying job and/or moves to where the weather is great . . . the probability is that alcoholic will still continue drinking or start drinking again, and the disease will still progress and the drinking will get worse. “Stuff” happens. “Stuff” does not cause alcoholism.

When alcoholics get sober and go to A.A. on a regular basis, they learn to replace that knee-jerk reaction of picking up a drink or a chemical for stress-relief—and replacing it with “taking it to a meeting” and talking about it. And by the Grace of God, it relieves it. A way is found to deal with it.

One more thing: when an alcoholic has, alongside the alcoholism, a psychiatric illness (like clinical depression) they may initially only drink to relieve the clinical depression—and they may receive temporary relief from it because they drank. But, and this is a big “but”—when they drink even for that reason . . . it gets and keeps the disease-of-alcoholism process going.

And even if that particular cycle of clinical depression “lets up” for awhile because of the temporary relief of the alcohol, the alcoholic drinking usually continues, because the alcoholism has its own dynamic and is itself progressive. It gets to exists alongside, in addition to, the psychiatric illness.

And if the alcoholism is not treated for itself and the drinking does not stop (even if the psychiatric illness is treated with medication and therapy) then two things usually happen:

A) intaking alcohol when the medicine is in the body usually makes the medicine less effective

B) the alcoholism follows a progressive course and continues to eventually make that person’s life worse on just about every level, if not all levels. And it usually continues to make that psychiatric illness worse, too.

“If a person with both psychiatric illness and alcoholism wants to get better, they usually have to get help for both problems.”

If a person with both psychiatric illness and alcoholism wants to get better, they usually have to get help for both problems—and that help is often found in an alcoholism treatment center (one that is A.A.-oriented) that is good at diagnosing and treating persons with both addiction and psychiatric illness. And after initial treatment is completed, ongoing counseling, as well as A.A., of course—is usually the prescribed course of treatment.

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This article, “Why Do Alcoholics Drink?” is from Toby Drews’ “Getting Them Sober” newsletter.
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What is “Getting Them Sober”?
“Getting Them Sober”, by Toby Rice Drews, is the million-selling series of books—endorsed by ‘Dear Abby’, by Dr. Norman Vincent Peale, and by Melody Beattie (author of ”Codependent No More” who wrote, ”Getting Them Sober’ is the BEST book for the family of the still-drinking alcoholic”).

How are the books different from each other?  What are the table of contents in each of the books?
Click to read excerpts and to purchase “Getting Them Sober”

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RELATED:
The AA Promises

All Those AA Meetings: What he’ll hear when he goes to those AA meetings

AA Facts and History

12 Step Prayers

Recovery Resources for Friends, Families and Employers

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Why Don't They Just Quit? What families and friends need to know about addiction and recovery." by Joe Herzanek
Why Don’t They Just Quit? What families and friends need to know about addiction and recovery

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~written by Toby Drews, author, “Getting Them Sober”
Posted with permission.

FAMILIES OF ALCOHOLICS WANT TO KNOW
“WHAT HE’LL HEAR WHEN HE GOES TO THOSE A.A. MEETINGS.”

What is often underlying that question is the fear that no one will tell him how serious this disease is . . . that no one will tell him that he must go to A.A. meetings a lot . . . that no one will tell him that he must stop drinking—and stay stopped.

What he’ll most probably hear from the old timers in A.A meetings:

1.) ”Don’t drink if your rear-end falls off. And if it falls off, put it in a basket and take it to a meeting.”

2.) ”Meeting-makers make it”—almost all relapses occur because people stopped going to meetings.

(Even if the speaker says he ‘slipped’ and doesn’t say why—if you ask the person privately after the A.A. meeting, ”did you stop going to meetings?” the response is almost always ‘yes’).

3.) What’s dangerous about “slips” (relapses)? As the old timers will tell the newcomer, ”you know you have another drunk in you, but you don’t know if you have another recovery in you” (i.e., you may feel like you can ‘slip and slide’ and go in and out of A.A. at will—and that ”a little slip that only lasts a short time doesn’t really count”).

But one day, the way this disease works, you probably will lose the choice and won’t be able to go back even if you want to. In other words, each ‘slip’, no matter ‘how long’ or ‘how short’, is akin to playing Russian Roulette with your life.

IT’S EASIER TO STAY SOBER—THAN TO GET SOBER.

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This article, “All Those AA Meetings: What he’ll hear when he goes to those AA meetings” is from Toby Drews’ “Getting Them Sober” newsletter. Click here to sign up: http://www.gettingthemsober.com/newsletter.html

What is “Getting Them Sober”?
“Getting Them Sober”, by Toby Rice Drews, is the million-selling series of books—endorsed by ‘Dear Abby’, by Dr. Norman Vincent Peale, and by Melody Beattie (author of ”Codependent No More” who wrote, ”Getting Them Sober’ is the BEST book for the family of the still-drinking alcoholic”).

How are the books different from each other?  What are the table of contents in each of the books? 

Click to read: http://www.gettingthemsober.com/excerpts.html

Related:
The AA Promises

AA Facts and History

12 Step Prayers

Recovery Resources for Friends, Families and Employers
Have you “tried everything?” To learn about Affordable Phone Counseling with Joe Herzanek click here.
•More info and testimonials click here

Why Don't They Just Quit? What families and friends need to know about addiction and recovery." by Joe Herzanek
Why Don’t They Just Quit? What families and friends need to know about addiction and recovery.”

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ASK JOE:
Passing out from drinking alcohol vs. blacking out:

JoeHerzanek


Q:
Are passing out from drinking alcohol and blacking out
the same thing?

A. No

Both of these terms are often associated with alcohol use. Elsewhere in this book (Why Don’t They Just Quit? What families and friends need to know about addiction and recovery), we speak of alcohol as being a sedative/hypnotic drug.

Passing out from drinking too much alcohol is definitely a sign of being sedated and/or drunk. Passing out is what is referred to when a person becomes unconscious, similar to going to sleep.

Blacking out is completely different from passing out. In fact, the word hypnotic (as in sedative/hypnotic) is one way to think about blackouts from alcohol. For instance, someone who has been hypnotized can appear to function normally; they can follow commands, and so on. When the hypnotic state is over, they often can’t remember what they have done.

A blackout is like a temporary form of amnesia. Alcohol can and does affect our memory. Short-term memory loss is what happens after a person has experienced a blackout. The user may not have to be very drunk for this to happen. They will appear to be functioning normally—carrying on a conversation, driving a car, playing a game, watching a movie, or even having sex—yet not remember the events the following day.

This condition will also worsen over time; blackouts will start happening more often and the person will remember less. Blackouts from alcohol happen to many, but not all drinkers. Others may reach a point where it happens every time they drink—even after the first drink of the evening. Some drugs can create this experience as well.

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Why Don't They Just Quit? What families and friends need to know about addiction and recovery." by Joe HerzanekThis “Q & A with Joe Herzanek” is excerpted from Part 5 of “Why Don’t They Just Quit? What families and friends need to know about addiction and recovery.”

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> Do you have to stop seeing all your old friends in order to recover?

> Is a relapse—failure?

> If someone can stop using drugs or alcohol for weeks at a time, they “aren’t an addict—correct?

>Chronic Pain Management & Pain Pill Addiction: What to do?

>How can I know if my addicted friend or loved one is telling the truth?

>”I need help because I’m not able to deal with my live-in Fiance’s need to get drunk every night.”

>Should my husband “back off?”

>Gambling vs. Drug Addiction? What is your opinion?

>How can I tell if someone is an addict/alcoholic or just a heavy user?

>What is Methadone? What is Harm Reduction?

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The Wisdom of the Rooms“We couldn’t help ourselves,
but we could help each other.”

~by Michael Z

So many family members who call Changing Lives Foundation
feel like they are all alone in their struggles.
Our best advice to those who have limited resources is
to visit an Open AA meeting or two, attend an Al-Anon or Nar-Anon meeting.
There,they will find others with similar concerns.
Many of the people in these meetings offer gems of wisdom just like this
from Michael Z.
Read what he has to say about helping others, the power of God and ultimately, helping yourself—


Before recovery I did everything I could think of to get better on my own. I’d try to stop drinking during the week; then on Mondays through Thursdays. I’d join a gym and exercise a while, or I’d go on a healthy diet. I went into therapy to work on myself, and I started journaling. At the end of all of this, though, I’d find myself alone, depressed and drunk.

When I entered the program, I thought I might finally learn how to help myself. Instead, I was given direction that made no sense. “Wash the coffee cups after the meeting,” I was told. “Get a commitment to get to a meeting early and set the chairs up.” “Become a greeter and ask other people how they are doing.” What about me? I thought. How am I going to get better if I’m focused on helping others rather than myself? Even though I didn’t understand it, I was desperate, so I followed your direction.

And that’s when the miracle took place. Over time I came to see that alone I couldn’t, but together we could recover. I learned that the solution began when I got out of myself and helped you. That when two alcoholics got together, that’s when the power of God flowed and healed us both. Ultimately I learned that when I was helping you, you were helping me and that was the solution I could never find by myself.

Today I know that while I can’t help myself, I can always help you – and together, we can help each other.

 

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Excerpted from “The Wisdom of the Rooms Volume 2″
~by Michael Z.

 

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Wife of an AlcoholicThis story below was sent to us at Changing Lives. We share this candid and powerful account of one woman’s struggle and ultimate healing (with the author’s permission) with hope that it will provide inspiration to others who may be experiencing some of the same struggles. You are not alone.

I Was the Wife of an Alcoholic.

There are so many books out there about alcohol recovery, the addict, what addiction means and what family members are supposed to do. We are led to believe we need to be the addict’s personal cheerleader. Support them thru all the chaos they create in the lives around them.  Pick them up when they fall, as relapse is a part of addiction. They skirt around withdrawal. Maybe because the people writing these books were the ones going thru withdrawal and not seeing it from the perspective of the people actually witnessing the withdrawal.

My question was always “when does he start taking responsibility for his own actions? When does the disappointment stop?” This  tells a real life story about what family members go through on a daily basis living with an addict. I am not skirting around the withdrawal. The havoc it causes in your life. This is the story of my life.

I was the wife of an alcoholic.

I have two amazing children. I feel I am a very straightforward person. I try not to pull any punches- this tends to get me in trouble, as I have been known to hurt people by what comes out of my mouth. I usually remain calm and composed during difficult situations.

My husband could not be depended upon to be there for us. My son once described to me our family- “there is me you and Sarah who live upstairs and there is Dad who chooses to live downstairs”. Profoundly true. We have a dysfunctional family “true by every meaning of dysfunctional.” I have tried my hardest to make things as normal as possible for my children. I feel I have been a good mother. I know things haven’t been smooth sailing with them, but I feel our past has made us stronger people and we will be better people because of it.

My parents are still married. They have been my lifeline. When things were really bad and I knew I needed to get out of my house with the children I went to my parents. I did not have the financial means to get my own place. Without hesitation my father came up with a plan. We will convert the finished downstairs into two bedrooms with a small sitting area. Sarah could have my old bedroom because she only had a year before moving away to college. Within days the renovations started. My parents are both strong, opinionated people. My dad is the “take control of the situation” type person. My mom thinks nothing of helping with whatever needs to be done.

Sarah is my eighteen-year-old daughter. She has been an adult since she was a child. She loves to have fun and when you hear her laugh it brings a smile to your face. She doesn’t show her emotions. She is straightforward. Sarah loves life-she loves to try new things, she loves to be original and is truly comfortable with her uniqueness.

I have a sixteen-year-old son Greg. He too is old beyond his years. Prior to all the chaos in our lives, Greg would smile and laugh all the time. He loved to be hugged and give hugs. That all changed-partly because of the family situation and partly because of his age. Looking at him, he has this tough exterior. He is quiet and usually only talks when he is being talked to or needs something. He is such an observant kid. He takes everything in. He too is straightforward and always feels the need to protect himself from being hurt.

And so it began–

I met my husband when we were freshman in high school. We became friends. I was a cheerleader, he was a football player. When we were juniors in high school we started dating. I remember it like it was yesterday. I was cheering at a basketball game. He came to the game. At half time we were walking down the hallway, he put his arm around my shoulder and asked me to go to the party after the game with him. I should have seen it. He was drunk but we were in high school and everyone was drinking.

Fast-forward nineteen years- (more detail later)

July 28th, 2007

Hospital Stay #3: I was only out of the house for two weeks. My phone rings at 6:30AM. It was my husband. “Kim, I need you to come to the house. I’m sick and need to go to the hospital.” I tell him I’ll be right up. I arrived within minutes of his call. He was sitting in his recliner, smiling at me. I ask him what’s wrong, as if I don’t already know. He said with the faint smell of alcohol on his breath “I just need you to give me a ride to the bathroom.” I know this isn’t good. I am not a nurse or a doctor but I’ve been here before-he has encephalopathy again. I know that ammonia is going to his brain causing this confusion. I asked him if he called the ambulance yet, he said, “No I was waiting for you.”

Seconds later there is a knock on the door. The paramedics have arrived. I didn’t call them, they told me my husband did. (This has been a constant in my life these past few months. Asking him questions, getting a response from him, but never knowing whether or not to trust the answer that comes from his mouth.) He wanted to change his clothes before he went in the ambulance as he told them “I soiled myself a little”. The paramedics told him he was fine and were taking his vitals. I needed to walk out of the house. I was so angry. One of the paramedics came outside with me to ask some medical questions. They smelled the alcohol on him too. I just shook my head. My thought of “My God Greg you knew if you drank again you were going to die. Why???” I knew what we were all in for. I called his parents. I was crying and telling them that I had the ambulance at the house and their son needed to go to the hospital. I told them that this is exactly what I did not want to be doing, that I could not do this anymore. They reassured me they would meet me at the hospital. They lived twenty minutes from the hospital. Two and a half hours later they arrived. Of course, my own mother knew what was going on and immediately met me at the hospital. She walked into the ER room that my husband was in, talked to him like he was going to be OK. Thoughts of “Am I insane? Am I seeing something that nobody else is? Am I exaggerating his medical condition and what the GI doctor told me- if he drinks again he would die? My mom walked out in tears. She never showed him those tears; she wanted him to have hope.

I needed to leave the ER as I had a second job I needed to go to. I know this may sound cold of me to leave him alone, at the hospital; waiting for his parents to arrive but mine was the only income. I was responsible for the mortgage, utilities, food etc. I had no choice but to go to work. I was the responsible one. I had two teenage children to care for.

I just pulled into the parking lot for my job when, my husband’s GI doctor was calling my cell phone. He said, “Kim, I know we just worked really closely on your husband’s case a few weeks ago, but his parents are telling me that you are estranged and they will be making all the medical decisions.” I explained to him that I moved out two weeks ago, however, I was still his wife, knew what my husband wanted and that I would in fact be making any and all medical decisions if my husband could not. He asked me to please come to the hospital as soon as possible. I ran inside Bed Bath and Beyond where I worked, found my manager, trying to hold back my tears I explained to her that my husband was in ICU, and I needed to go to the hospital immediately and would be unable to work my shift. I told her I would call later as I didn’t know what the week would hold for me. Running out of the store and to my car my thoughts were “Damn you Greg! I can’t believe you are doing this to us again!”

So now I’m feeling anger at him, anger at his parents, fear for what’s ahead. It’s always been a feeling like getting punched hard in the stomach when you’re not looking. On the ride to the hospital, I played it out in my head, what I would say to his parents, what I would do, how I needed to keep composure. Falling apart was not a part of the plan.

By the time I arrived at the intensive care unit, the nurses were already giving him a blood transfusion. His parents were sitting in the waiting area. I stopped briefly, and calmly told them I knew that they told the doctor that I was the estranged wife and that they would be making the medical decisions. I told them that I have lived with their son for the past nineteen years, and lived the hell of his addiction. I told them that I was still his wife, I would include them in on any medical decisions that needed to be made, however my decision would be the final one. They of course, denied ever saying that to the doctor. My thought was “let it slide, Kim- just take a deep breath and let it slide.” The reality of it all was I knew my husband was dying; I didn’t need a doctor to come out and speak those words. I knew in my heart, that my in-laws could not make the tough decisions that were ahead. And I was his wife; it was my responsibility to make those decisions.

I met with the GI doctor. Based on my husband’s blood levels, he felt he was bleeding internally, and wanted to perform an endoscopy to see if there was varicies. I signed the consent for it, because my husband was incapable of signing. The doctor also informed me that he would like to wait until the next morning to do it, however, if things got worse today he might need to do it on an emergency basis.

I needed to go home and tell my two children what was happening. They were numb to what I was telling them. You tend to feel emotionless when you’ve been thru this enough times. How many times can you hear “you need to be prepared, your father probably won’t make it thru this time.” I have always been honest with my children about their father’s disease. I knew it was so important for them to be able to trust me with this, to know I was always going to be straight forward no matter what the outcome may be. This was one of the best decisions I have ever made.

My daughter was accepting of it. She was angry but wanted to see her father. It’s been a crazy year for her. Between her father going in and out of the hospital, leaving for rehab on her birthday, in June she left for an economics leadership program, she was home for a week, she spent a week at my brothers house taking care of his animals while they were on vacation and then she left for Washington DC to volunteer at the Hugh O’Brien World Leadership Congress. She arrived back home late on July 28th. On July 29th her father was admitted to the hospital and she hadn’t seen him in weeks. She was exhausted to say the least.  Another emotional roller coaster for her.

Can you imagine going from a World Leadership Congress with 400 plus teenagers from all over the World who excel in academics, leadership and volunteerism, a place where when you walk into a room with these teenagers you can’t help but feel their enthusiasm for life, their positive spirit and feel through your entire body the energy that radiates from them to a place where death is imminent? All I can say is she is a remarkable person.

My son was angry.  He told me he was not going to see his father at the hospital. I respected his decision. My family did not understand my acceptance of his decision. You see, they didn’t live in our house; they didn’t experience the day-to-day chaos that the alcohol brought into our lives. You need to experience it to truly understand it. I was told “he will regret this the rest of his life if you don’t make him go see his father.” I knew my son. I knew he absolutely needed to feel he controlled his own decisions. I was truly fine with his decision. In a lot of ways I envied him.

It’s funny now, how really “in control” I was during this time. I guess I had been preparing myself for years. During the last week of my husband’s life, I stayed calmly in control. I listened to people’s opinion; I saw their concern, their hurt, and their tears. I was able to take it all in and feel for them, be there for them. I was able to talk to doctors rationally about their expectations, plans, and reasoning’s behind certain tests. I amazed myself. I believe so much of this was due to me making a promise to myself and my family to do everything possible to help my husband with his addiction. I knew that this day would come and I was going to need to say “you have done all you could for him, it was in his hands and Gods hands.” As this promise came into play, I shared it with my children- always using the words “we are” or “we will”. Always letting them know I would be truthful with them. In the end, they too, were able to feel “we” did all we could for him. There was no guilt attached. What a good feeling.

There are a few parts of this that remain foggy to me. This next part is one of them.

My brothers and their wives arrived at the house. I sat downstairs with them, explained to them what was happening with my husband and we all held each other and cried together.

During this time, my father was walking around on crutches. He badly needed to get his hip replaced and was in agony from the pain. My father was angry with my husband for all he put us through. He had a difficult time accepting that my husband couldn’t just stop drinking. He made a lot of excuses for not going to the hospital to see him. My mom is a very forgiving person, and while her son-in-law hurt her daughter and grandchildren, she completely understood the disease and forgave him.

I went back to the hospital. I know I said I would not do the hospital scene ever again. But the truth was, I still loved this man. I hated the alcoholic but loved the man. I realized I was finally able to separate the two. He was going downhill fast. Blood transfusions had been running throughout the day, he still had brain confusion when he was awake.

My family (minus my father) arrived shortly after. (My father did eventually come up to the hospital and then we couldn’t get him to leave).

I remember walking into my husband’s hospital room with my twin brother and standing by him. His anger now gone. His compassion, immeasurable. He walked over and kissed his friend (my husband) on the forehead. My husband opened his eyes and smiled. I remember my brother walking out of the room, tears running down his face, and I hugged him. He has felt that blinded punch in the stomach that I have lived with for so long. As I write this, I have tears running down my cheeks. It is like opening newly healed wounds

Monday July 29th:

It’s early Monday morning and there is some confusion as to whether or not the endoscopy will be done. The resident doctor comes out to speak to me. We talk about a DNR. We talk about the expected outcome, it’s grim. I am confident with my answer to the DNR. I know, without a doubt, a DNR order needs to be in place. This is something my husband and I talked about in depth.

The doctor covering for our primary care physician arrives. We sit on the couch of the waiting room in the ICU. It’s eerily quiet. We talk about the lab results, the blood transfusion, and the encephalopathy. He explains to me what to anticipate. I told him I signed a DNR order. He said it was a good decision. I remember looking him straight in the eyes, hoping for an honest answer. I asked him, “When will I know it’s time to stop everything?” He said, “You will know that it is time when the blood transfusions are being hung one after another after another. When you see that he has had three or four transfusions and nothing has improved it will be time to consider stopping all help.

At this point all we will be doing is playing games with numbers. One transfusion brings the lab levels up only to drop again and another transfusion is given to bring numbers up again. Follow your heart, you will know.”

My husband’s GI doctor arrives. He sits and talks briefly to me. He said, “I understand there is some confusion as to whether you want this test done.” His GI doctor is all business. Bedside manner could be better, but he is the best in his field. So I ask him, “Why are we doing the endoscopy if there is little chance of him pulling thru this?” He said, “Kim, you brought him to a hospital, at a hospital we do what we can to give the patient a chance. I am not saying this will help anything but if there are varicies and we can clip them so they stop bleeding, maybe it will help. If you didn’t want to take these chances then you should have gone to hospice.”

I thought he was fair with his answer. I didn’t need him babying me with words. Short and sweet and to the point. Perfect for me. I said go ahead do the test.

The endoscopy was done right inside the ICU room. I remember my parents, my twin brother, and my best friend being there. (It seems like my best friend NEVER left my side during this week). It seemed like an eternity before the doctor came out. But he came out and called me over to the side away from everyone. I remember seeing his face how pale it was for a doctor, so I listened to him and looked down at his clogged feet. He told me to prepare myself for the worst; my husband was in congestive heart failure. My husband had minimal varices. That was good right? Wrong- Instead, the doctor explained to me that my husband’s entire GI tract was oozing blood. It was described as “kinda like when you scrape your knee and it just keeps oozing and stings.”

The doctor told me he put an oxygen mask on my husband to try to help him breathe a little easier, and I should go in and be with him. I called the family over and explained to them what was explained to me. I then walked into my husband’s room totally unprepared for what I was about to see. The hospital staff had my husband propped sitting straight up; his eyes were bulging as he was gasping for air. There was blood everywhere. On his face, on his Johnny coat, on the sheets. He then began to make a God-awful noise. It was loud, so very loud. I didn’t know what to do. He was looking at me with his bulging eyes looking for me to help him. I wanted to run. I needed to get out of that room. I am a strong person but I was not prepared for this.

I can’t tell you how many times I walked quickly away to the door leading to the hallway- the hallway where I could escape and not see that image any longer. At that moment I knew what it was like to be insane. I would walk away only to tell myself I couldn’t leave him alone like that, alone and scared. I think by the fourth time I just had to leave. The nurse actually came in and told me to leave she wanted to clean him up. She did this to save me from making the decision. I remember just barely being able to walk out of his room, my energy completely drained from my body.

Everyone was standing there wanting to know how he was, I couldn’t speak. Instead I let my knees give out and I slid down the wall in a crouched position, my hands covering my eyes, and I sobbed uncontrollably. While this was happening, his moaning increased in volume and everyone in the waiting area could hear him. I didn’t need to say anything else. They all cried along with me. I would not allow anyone to go in to see him like that, I wanted him cleaned up. I knew that vision was going to haunt me the rest of my life. No need for anyone else to experience it.

It was an extremely long day of not knowing what was going to happen. My husband was not going to pull through this time. I called both of the kids and told them that I did not think their father was going to live much longer. Throughout the afternoon we all went in to say our good byes. At one point both families had encircled his bed and you could feel the love for him in the room. I remember holding his hand and telling him that it was okay to let go. I was trying to give him permission to die. We stood around and cried, and hugged one another and tried to console each other. I didn’t care who was in the room; he needed to know it was time to let go. I never thought I would actually know that he was dying. I always said he was going to die from the alcohol, I didn’t know that I would actually know when but I could feel it in every fiber of my being that my husband was going to die. I knew what I needed. I needed to turn back time and find a way to change the outcome of my husband’s addiction. That wasn’t going to happen.

Everyone was trying to support me the only way they knew how. You need to remember this was a new experience for all of us. No one planned on my husband dying at the age of 42.

During this stressful day, I took a few minutes to call my divorce attorney. I told her my husband was in the hospital and was not going to pull through this time. I needed to stop the proceedings. She didn’t really know what to say, so she told me she was there for me-anything I needed just call. When I look back at this, I wonder why I made this call from the hospital.

Later in the afternoon, my son called me. Mom I’m coming up. I’m not staying more than twenty minutes. I told him “whatever you want to do.” He was walking to the hospital. Everyone offered to give him a ride, but I know my son, walking is a kind of therapy; he can collect his thoughts and feelings. I called him back to see if he knew where to go, he didn’t so I met him at the elevators. He was so angry. But I know he came for me. We sat at the furthest waiting area, and we talked. I told him what was happening with his dad. He didn’t want to go in to see him. He told me he was leaving.

July 30th:

It’s now Tuesday morning. I arrive at the ICU room at approximately 630am

Slowly, the last day, he slipped in and out of consciousness.  When he was awake he kept asking for water. WATER

WAAAAAAAAAAAAAAAATER.

At some point on this day, the hospital social worker stopped by to see me. This is the same social worker that walked out on me when my husband was standing over me with his fist, the same social worker that told me I was speaking out of anger and would not get inpatient rehab the first time around. She came up to me and told me she was there for me and whatever I needed she would be there for me. I said thanks and walked away shaking my head laughing. Now she wants to help me? Now when there was no hope left. What help could she possibly be? I didn’t need a friend or support- I had my family.

On August 4, 2007 my husband passed away, quietly in his sleep. The death certificate read heart failure. The reality was his death was caused from alcohol dependency.

My daughter just recently graduated from high school.I am so proud of all that she has accomplished. Throughout the year after her father died, she maintained her high honor status, graduating as Valedictorian of her class. She was involved with HOBY, National Honor Society, Spanish Honor Society, United Way- to name a few. She will be leaving in August for The George Washington University.  She is looking forward to moving away and starting fresh. I can’t say I blame her. I just hope she isn’t trying to run away from memories.

My son is still struggling thru high school. He is such a smart kid, but lacks the motivation to use what he has. I see a more relaxed kid, someone who talks to me instead of yelling at me. I see him smiling a little more and every now and then I even get a semi- hug. To me this is huge. I still see a very protective teenager with his “walls up”- always ready to never let anyone hurt him again.

As for me- I struggle every single day. I have a difficult time trusting people. I don’t let people in easily. My philosophy on this is if people aren’t in your life they can’t hurt you. It’s hard to even let family members in. I don’t want them feeling sorry for me. I close my eyes and see the last week of my husband’s life. Sometimes it will be a vision of him after his endoscopy when he was in congestive heart failure, sitting straight up in his bed with an oxygen mask on his face, eyes bulging, and blood all over him AND HIS BED another time it may be him prior to his final hospital stay, bloated to the point where fluid was leaking thru his skin and running down his legs. He would take a sanitary napkin and put it inside his sock to soak up the fluid so it didn’t drench his sock. These are two memories that haunt me. This is what the other books don’t tell you. The insanity of living with an alcoholic.

It’s funny how the people around you judge you when they don’t know what’s going on in your life and then feels the need to feel sorry for you when they realize the hell you’ve been thru. I remember people I went to school with my entire life, making statements behind my back about my lack of participation in my children’s school events, sports, meetings etc. during the past year. It really hurt but in the grand scheme of things it just didn’t matter at the time. If they only knew the insanity in my life, my kids life, if they only knew I had all I could do to keep things together for the kids and myself.

I’ve learned a very important lesson thru all of this and that is not to judge people. When you think that someone is snubbing you off stop and think that maybe they have something going on in their own lives that they aren’t ready to share.” Walk away with a smile because if they are snubbing you off your smile will be an indication that it’s not really bothering you, and if they have something going on that smile may just brighten their day a little even if they don’t show it.

After my husband died, I began to hate these two simple phrases; “so how are you doing?? ” and “how are you?” The walls go immediately up. What I really want to say is “how the hell do you think I’m doing– I lost my husband, my house, my life”– but I realize that would be my anger being thrown at people who simply are just asking a question of concern. So I simply smile and say, “I’m fine”.

My life has been forever changed. But I am moving forward. I am currently enrolled in college. I am working toward obtaining a BS degree in psychology. My goal is to become a Substance Abuse and Behavioral Disorder Counselor.

What you read above, is a small section of the book I am in the process of writing. It is a slow process–mainly because it becomes too painful to write at times. But I have a goal to finish it.

I want other people to know they are not alone.

(I can be contacted at: kmtimp1@yahoo.com)

 

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Recovery Resources for Friends, Families and Employers

Alcohol and Drug Addiction
Self-Test: Take this Alcohol and Drug Addiction Self-Test for yourself, or for someone you love.

All Those AA Meetings: What he’ll hear when he goes to those AA meetings

AA Facts and History

12 Step Prayers

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Why Don't They Just Quit? What families and friends need to know about addiction and recovery." by Joe Herzanek
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Wife of Alcoholic alcoholic wife alcoholic spouse Wife of Alcoholic alcoholic wife alcoholic spouse

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Joe Herzanek, Author, Addiction Counselor and Interventionist

Joe Herzanek, Author, Addiction Counselor and Interventionist

ASK JOE: ADDICTED TO OXYCONTIN

Q
Hi Joe:
I purchased your book in Jan. I read it from front to back several times for more than one reason. It was so full of information I wanted to make sure I absorbed it all.

My 20 year old son has just entered rehab for the 3rd time. We have tried to send him to the best places and so far have spent $30,000.00. He is addicted to Oxycontin. I had so much hope the first few times and now I am starting to realize what a stronghold this drug has on him. I am worried that he may never recover.

I am also feeling so much guilt and keep looking back to try and figure out what I could have done differently when he was growing up. I’m constantly convincing myself that if we had only been more firm with him, had more rules, if I hadn’t been a working mom and put him in so many daycares, things would have ended up differently (he wouldn’t be addicted to Oxycontin). I know that I’m just trying to find a way to ease my pain and guilt. Do you have any suggestions?

–Guilt-ridden in Minneapolis

A
Sorry to hear about your son who is addicted to Oxycontin. I’ll get right to the point. He doesn’t need another rehab to go to; he can completely stop using pain meds if he wants to–and you didn’t cause his addiction.

His age is a big issue. Most treatment places won’t even take him because he’s an adolescent. They have learned over the years that the success rate for treating adolescents is abysmal. He needs to feel the pain and consequences of his use.

I would use the tough love approach if it were me. Foster Kline’s book, “Parenting Teens with Love and Logic” is a book you should also read.

If the “want to” is there, your son will be able to quit. Your job is to make it crystal clear to him that you love him and will help him on the journey to recovery. And you will not do anything that keeps him from growing up and becoming a mature adult.

This is a process that will take some time but needs to begin now! The longer you wait the harder it will become. He will fight this in the beginning, that’s just the way it is. “Do you love your son enough to let him be mad at you?” I hope you do because that too is part of the process.

Seek some wise counsel for yourself as well.

Best regards,
Joe

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MORE ASK JOE:

Son needs $75 for drug dealer of he’ll be “killed for sure.”

“I need help because I’m not able to deal with my live-in Fiance’s need to get drunk every night.”

Should my husband “back off?”

 

addicted to Oxycontin addicted to Oxycontin addicted to Oxycontin addicted to Oxycontin

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Joe HerzanekAsk Joe:
“I need help because I’m not able to deal with my live-in fiance’s need to get drunk every night”

I just now received this email/question asking for guidance.

Dear Joe,
I came across your site but I don’t have the money to buy a book or anything. I need help because I’m not able to deal with my live-in fiance’s need to get drunk every night. I’m not comfortable with it.

He says I need counseling to just deal with it because lots of people drink every night. He comes up with bizarre stuff to justify his drinking. Like he’s an Aquarius so he has to drink because . . . (Read the entire entry and Joe’s simple answer)

 

 

MORE ASK JOE:
> Do you have to stop seeing all your old friends in order to recover?

> Is a relapse—failure?

> What is a Pink Cloud? What does the term “pink cloud” mean?

> If someone can stop using drugs or alcohol for weeks at a time, they “aren’t an addict—correct?

>Chronic Pain Management & Pain Pill Addiction: What to do?

>How can I know if my addicted friend or loved one is telling the truth?

>”I need help because I’m not able to deal with my live-in Fiance’s need to get drunk every night.”

>Should my husband “back off?”

>Gambling vs. Drug Addiction? What is your opinion?

>How can I tell if someone is an addict/alcoholic or just a heavy user?

>What is Methadone? What is Harm Reduction?

 

RELATED:

> Self-Tests: Alcohol and Drug Addiction

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Addiction Recovery Resources for Families of Substance Abusers, Addicts and Alcoholics

Why Don't They Just Quit? by Joe Herzanek
Why Don’t They Just Quit? What families and friends need to know about addiction and recovery.

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need to get drunk deal with fiance drunk fiance

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This woman is “An Addict’s Wife”

I love the question at the end of this.
To purchase this DVD with Combo Pack
http://www.whydonttheyjustquit.com/
Why Don't They Just Quit? 90-minute Roundtable DVD

To watch: scroll down to middle of page after clicking on image.


CLICK ON IMAGE ABOVE TO VIEW SHORT CLIP.

Any guesses who the woman is? Read the book for more clues!

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lies opportunity.”


Your situation may be unique, but it’s not hopeless.

We specialize in those tough,  “seemingly impossible” situations.

There IS a solution. Together we can formulate a plan to restore sanity to your life — saving you and your family time, money, stress and unnecessary heartache.
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ASK JOE

 

Joe HerzanekQ:
Dear Joe:

My son went to rehab for 30 days and just got out of jail (45 days). He is back living with my husband and me. My husband calls him constantly during the day to see what he is doing, He averages at least once an hour. When my son gets ready to go out for a walk or a bike ride, my husband right away is on him with 20 questions.

Am I wrong to think that all the questions and constantly checking on my son is pushing him back into trouble? When my son went to jail, he had a fight with his dad and ended up getting caught doing drugs. He ended up getting arrested and we did leave him there for the 45 days (His drug of choice is heroin). I feel that my husband needs to back off or my son will be back to the drugs. How are we supposed to treat our son?

I have read your book and really learned a lot from it. I even passed it along to a friend of mine that was going through her son’s problem with Vicodin and alcohol.

Walking on eggshells in Illinois,

~ Julie E., Chicago, Ill

A:
Dear Julie,

I agree, your husband is putting undue pressure on your son right now. Showing some concern and wanting to encourage is a good thing.

Being suspicious of his every move will only make things worse. It sounds like you’re already doing many things right especially letting him sit in jail. Your son going through thirty days of treatment was also a plus.

The next stage of recovery is ongoing support. Is he going to some kind of group that talks about staying away from drugs and alcohol? AA or NA are the two obvious places to go. NO ONE recovers all by themselves. Going to meetings, working the 12 Steps, and getting a sponsor are the most important three signs of a willingness to do whatever it takes. If he will do this he will succeed.

They talked a lot about this when he was in treatment. If they didn’t I would be very surprised.

I would tell dad to back off some. If your son wants to use dad can’t stop it anyway.

Keep in mind that recovery is a process. I don’t know your sons age but if he is in his late teens or early twenties then he is still an adolescent in some ways.

Be sure to take care of yourself while dealing with all the above. Al-anon is something to consider, or even some “open” AA meetings. Ask his treatment center for guidance as well. There are resources available.

With effort and time this can all pass and life can be much more enjoyable again. Sometimes it’s a matter of just getting them from here to there.

People can and do recover all the time. Your son is no exception. If he wants change bad enough he will make it happen.

Best regards,
~ Chaplain Joe
Boulder County Jail

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Emotional Cleanup
The Families of Recovering Addicts Need Help, Too
by James Burrus

Pam Mains was hunting with her husband, some other family and friends in southern Colorado when her cell phone rang on the morning of Nov. 17, 2003. What she heard dropped Mains to her knees in the middle of a dirt road; a gaping hole had been ripped in her heart. Her oldest daughter, Mia, the second of five children, had been found dead by her brother of a heroin overdose. She was 26.

I fell down screaming “God, not her! Don’t take her! Take me instead,” Mains says, recalling the day a piece of her died, leaving an emotional wound that, despite being nearly five years old, is as fresh and painful as ever. “The four-hour drive home took forever. And walking down the steps to the Boulder County Morgue was like walking down to hell; seeing her lying there on the cold, steel table.”

Today, the pain of Mains’ loss competes with the persistent ache of regret; regret for calling the police when Mia stole her car or kicking her out of the house when she forged a check, all in support of her spiraling drug habit. “The what-ifs are really hard,” Mains said. “What if I had kept her grounded longer; what if I had done more to help her? It drives you crazy as a parent. You never get over it.”

Mains’ experience, and that of her family and friends, is on the extreme end of the spectrum of emotional and physical collateral damage caused by those struggling with addiction, be it alcohol or drugs or both.

There are myriad programs, groups, books and materials available to addicts seeking help. But what of the parents, spouses, siblings and kids of those addicts whose lives have been damaged? For those people, Joe Herzanek is nothing short of a savior. As a chaplain working with addicts seeking recovery in the Boulder County Jail since 1993, Herzanek last year published “Why Don’t They JUST QUIT?” and a companion DVD that addresses this issue directly. The book and DVD have its roots in his experience working with addicts and their families, as well as his own recovery from alcohol and drug addiction. “For every addict, there are 6-8 people, sometimes more, that are impacted by that person,” Herzanek says. “Even if they have quit, they have done damage to those relationships, either knowingly or unknowingly.”

And just as Pam Mains did, the first reaction by a close friend or family member to an addict seeking rehabilitation is to blame themselves. “What they want to do is take the blame,” Herzanek says. “They say to themselves, –If I had been a better parent or wife or brother, they wouldn’t have this problem.” But what they need to know is that they didn’t cause the problem, and they can’t cure (it).”

Getting Help

Patsy says that stumbling onto Herzanek’s Changing Lives Foundation website came just in time for she and her husband. The Loveland couple (who did not want their last name used) have been at their wits’ end dealing with their son, Matt’s, growing alcohol and cocaine addiction problem.

“A year ago, he said he wanted to come clean,” Patsy says of their 27-year-old son who works as a carpenter and house framer. “He’s been trying to stop, but it’s hard when you don’t have a support system.”

That system typically involves family and friends who function as a safety net for an addict who is just learning how to live and function as a sober person, free from drugs and alcohol. As Herzanek says, in order to succeed at kicking addiction, fundamental changes must occur. But in many cases, the best efforts can be undermined by the good intentions of loved ones that instead provoke or enable an addict to return to drugs.

“My husband is a huge enabler,” Patsy says. “He’s bailed Matt out of jail three times.” Patsy’s husband has also given their son thousands of dollars for bills, car repairs, and bail and fines associated with the arrests–ranging from drug and alcohol to assault.

Thanks to Herzanek’s book, Patsy convinced her husband to leave Matt in jail after a recent arrest. Because his behavior has alienated his older brother and sister, they, too, refused to bail him out of jail.

During this latest episode, Patsy was left searching for answers to questions she had about addiction and her enabling behavior. “I wanted to find out more about what I could do and what I shouldn’t do,” she says. “Matt is a real nice guy; he’s an awesome worker, and everybody likes him, but he’s still an addict.”

Herzanek’s advice spoke directly about such tough love tactics that convinced Patsy that she was doing the right thing.

“The tough love of saying”no” makes the pain of suffering the consequences of (an addict’s) behavior a good motivator for getting help,” Herzanek says.

“Parents often take responsibility . . . but they don’t know when they have crossed the line from helping to hurting.”

Collateral Damage

A no-contact order prevented Matt from going home to his girlfriend, so he asked to move back home-again. With guidance from Herzanek’s book, Patsy let Matt come back-with conditions. “If he was going to live here, I had a whole list of things he had to do, and if he didn’t follow the rules, he was out,” Patsy says. “I wasn’t losing another night’s sleep over this.”

By finally finding a support mechanism for her family to deal with Matt’s addiction and recovery, Patsy is optimistic again. “I’m excited; this is the first time I’ve felt hopeful. I don’t want to make any more mistakes. The last time he moved back home, he wouldn’t stick to our rules. He would lie to us and manipulate. it was a terribly hopeless feeling; especially when it’s your own son. But now, he knows that if he doesn’t follow the rules, he has to move out.”

Those kind of real consequences are a must for addicts in recovery and among the hardest for compassionate family and friends to enforce, Herzanek says. And that was a big reason for his writing the book and creating the organization, Changing Lives Foundation.

“Over the years I’ve seen how much family members struggle with this, and they don’t deserve it” Herzanek says. “They want to take responsibility for a family member’s addiction and that can leave them bitter for years, and they don’t understand why.”
Experience: a stern teacher

Much of the power in Herzanek’s message stems from its foundation in truth; qualities born from personal experience. As a teenager growing up in Kansas City, Herzanek was smoking pot at 19. Over the next 10 years, he indulged in hash, alcohol, cocaine and Valium.
As his tolerance increased, so did the frequency of his use.

When he finally began getting help at an inpatient treatment center and embarked down the long, difficult road to recovery, Herzanek started to see the pain he was causing his family as well.

“I was blind to how my actions were affecting my brother and two sisters,” Herzanek writes in his book. “Actually, the entire family did not understand what was happening. Even now, more than 25 years later, some members of my family remain bitter, and we have never been able to resolve those hard feelings.”

So after over 17 years as a chaplain with the Boulder County Sheriff’s Office working with inmates wanting to recover, Herzanek took a year off to write and self-publish “Why Don’t They JUST QUIT?” and launch, with his wife, Judy, Changing Lives Foundation.

The “innocent victims”that result from a family dealing with a loved one’s addiction are the primary audience that Herzanek is trying to reach. For addicts, Herzanek is a firm believer in the effectiveness of the 12-step program, so much so that he consistently leads and promotes NA (Narcotics� Anonymous) and AA meetings at the jail.

But for the family and friends dealing with an addict in recovery, he saw the need of something tailor-made for their experience.

That something is a book that, in essence, has been decades in the making. The book is the product of the drug use, the struggle to stay on the road to recovery, and the subsequent work helping other addicts and their loved ones.

The unique approach and clear, strong, brutally honest writing style won it a Next Generation Indie Book Award for Best Self-Help Book 208. And despite not having a big-name publisher, he promotes his book through his website and free email newsletter sent out to subscribers.

“Often the focus is on the addict or alcoholic,” Herzanek says. “When I went to treatment . . . there was little or no attention paid to family members. Now they have events like Family Week where family members are brought in so they can work through these issues, too.”

As much as making family and friends of addicts the focus of his book and the resources it contains, it is the honesty and willingness of Herzanek to make an example of himself that at once gives his advice and proscriptions a grounded authority.

And it’s that authority, in addition to the hope and the solace of the specific actions that he recommends, that has opened the door of recovery for family members as well. “The book . . . is for family and friends, to help them recognize the signs of addiction, what to do when they see those signs, how they can help them stay drug and alcohol free and what they might be doing to make the problem worse,” Herzanek says. “People can’t quit on their own.”

Proof is in the People

For Patsy, just having someone explain what her son is going through as well as what not to do to enable him to continue his addictive behavior was a blessing. “There is a lot of information out there and programs for addicts, but you don’t realize how someone with an addiction problem affects the whole family,” Patsy says. “It’s such a relief to finally understand what we’ve been dealing with for the past several years . . . we are in recovery, too.”

For Pam Mains, the knowledge gained from the book painfully stoked the fires of regret that she didn’t do more sooner that may have saved her daughter’s life. But it also gave her the tools, the strength, the hope that she, too, is on a long path of recovery from the grief, regret and self blame she feels.

“Until I got some help after Mia’s passing, I had myself convinced it was all my fault,” Pam says. “It was too much.” Sometimes it’s still too much. Not a day goes by that I don’t think about what I could have done differently. But addicts con you, they all do. And that’s what Joe’s book helps you understand; that their addiction wasn’t your fault and there’s nothing you can do to cure someone else’s addiction. Knowing that won’t bring Mia back, but it helps make sense of it all.”

Visit the Web site of Boulder County Jail Chaplain Joe Herzanek’s Changing Lives Foundation at www.changinglivesfoundation.org.

Order copies of his book, “Why Don’t They JUST QUIT?“at www.WhyDontTheyJustQuit.com or at www.amazon.com.

Sign up for the Free Changing Lives Bi-Monthly E-Newsletter!

* Have you “tried everything?” To learn about individual counseling with Joe Herzanek (in person or by phone) click here.

 

loss of child, drug addiction, emotional cleanup, drug abuse, loss of child, drug addiction, emotional cleanup, drug abuse,

June 11, 2009 by jherzanek | 1 comment

Free Recovery Audio CD!

Listen in your car or share with a friend or relative. (See bottom of this block for details)

Over the past couple years I have taped various radio interviews. Among these were several with a wonderful weekly show called “Recovery Now!”

Host Ned Wicker and I have engaged in easygoing discussions which cover a multitude of topics. A while back Ned wrote to me:

“Thanks so much for visiting with us yesterday. Your passion, your heart and your vast knowledge came through so strongly. We know the listeners will be touched by your story.

We would very much like to have you on again in the future. There are so many topics and hot button issues for people. You are a strong guest and make the show so easy for us. I’ve done radio for over 30 years and have been through the drudgery of “yes and no” responses. The best radio happens when a conversation takes place. You made that happen.”

CLICK HERE TO LISTEN
NOTE: After clicking on link, scroll down to the corresponding dates:

September 15, 2008:
Joe Herzanek introduces his discussion of “Why Don’t They JUST QUIT?” a book (and DVD) he has written to explain all aspects of drug addiction and alcoholism. He has much experience dealing with drug addiction and alcoholism as he has spent the last 15 years working at the Boulder County Jail helping those struggling with addiction to overcome it.

September 22, 2008:
Joe Herzanek continues his discussion . . .

November 24, 2008:
Joe Herzanek discusses Step 6 of the Twelve Step program: Were entirely ready to have God remove all these defects of character. A subtle but very key step in your recovery.

Keep checking back for–Step 12: giving back to others can help you stay in your recovery and really enjoy of full life. Also, a summary of the 12 Step program. Joe helps describe why each step is key to recovery.

Joe will be speaking on Steps 6 & 7 in July. Stay tuned!

To get your FREE AUDIO CD:

(Sept. 15 & 22 Recovery Now! shows, plus Joe’s recent 60 minute interview with Berk Lewis “Next Step Radio”)

Email us: at whydonttheyjustquit@gmail.com
Ask for the FREE AUDIO CD, include your name and mailing address.

Sign up for our Free Changing Lives Monthly E-Newsletter! (packed with tips, stories and articles)

Joe Herzanek Addiction Counselor

* Have you “tried everything?” To learn about phone counseling with Joe Herzanek call 303.775.6493

or

Discover more about phone counseling
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Free Recovery CD Free Recovery CD Free Recovery CD Free Recovery CD

 

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The Website for Effective Parenting

Empowering Parents is a free weekly online magazine and parenting blog published by Legacy Publishing Company to provide useful problem-solving techniques to parents.

CLICK HERE TO ACCESS SIGNUP FORM FOR ONLINE MAGAZINE (scroll to bottom of page)

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* Have you “tried everything?” To learn about individual counseling with Joe Herzanek (in person or by phone) click here.

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One of the best choices that you can make as a recovering addict is to live in a sober house, or long term treatment of some sort.

~By Patrick Meninga

These are generally set up to house about a dozen recovering addicts or alcoholics, and they usually have a set of rules that you must follow in order to live there. For example, you usually have to stay alcohol and drug free, as well as to attend 12 step meetings on a regular basis. The general idea is that if you do not follow these rules, you will be discharged from the facility. This creates a good level of accountability that can help the struggling addict to stay clean and sober.

In addition to this level of accountability, the level of therapy and treatment that you can get in a sober house is usually much higher than that of a normal treatment center. For example, there is usually going to be a counselor or therapist who runs the sober house and has weekly sessions with each of the residents who live there. This is a level of long term attention and therapy that can go beyond what is usually offered in recovery and can produce much better outcomes for people. In other words, the level of therapy is higher in long term treatment so you will generally see better results.

The real key to long term treatment is in the ability to focus on the transition to long term sobriety. With traditional, residential treatment–where the stays are much shorter–there really is not ample opportunity for addicts and alcoholics to get prepared to go back out into the real world and deal with their addiction. Instead they are in short term treatment only long enough to barely dry out before being spun back into the world, where they are likely to relapse rather quickly.

With long term treatment in a sober house, you have a big advantage over this type of situation. Because you are essentially living in a sober environment, you can take the time you need to really learn how to live again without relying on drugs and alcohol to medicate yourself or your feelings. This is important because if you don’t take the time to work on this transition then you are bound to end up relapsing eventually.

What is this transition characterized by? It starts with physical abstinence from the drugs and alcohol and it ends with your creating a new life of freedom for yourself. In the middle, you have to learn how to push yourself to grow holistically, start repairing your relationships, and focus on learning and growth as your new method of living. Spirituality is a big key but not as big as an holistic approach to recovery. That means you have to consider your health and growth on a number of different levels in order to be successful: mentally, physically, spiritually, emotionally, socially, and so on.

Want to learn more about a sober house as a solution for recovery? Visit:

http://www.spiritualriver.com/

Article source: http://ezinearticles.com/?expert=Patrick_Meninga

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* Have you “tried everything?” To learn about family phone counseling with Joe Herzanek  click here.

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Sober Living Sober House Sober Living Sober House Sober Living Sober House

June 11, 2009 by jherzanek | No comments

“Joe was so clear, direct and certain about the necessity for me to keep my commitment to my boundaries that he helped me to follow through
when I was unsure.”

I just read your most recent newsletter and appreciate your reminders about how to stay sane in the insanity of active addiction in the family. I am so grateful for Joe’s answers a month ago when (my son) was in another relapse and his choices were so painful for me to watch. I needed someone to support me in keeping my boundaries and agreements about what I said I would do if he started using again.

He has been at the Christian men’s recovery home for a month (a Denver Recovery home), as of today. To say I have been enjoying the peace at home is quite an understatement. I went to a church service at their church a week ago and he looks the best I have seen him in a very long time. Since all of his other detoxes were medically handled, he was always on some drug or another.  This time he went cold turkey; what a tough guy. It is working for him and I am incredibly grateful.

Thanks again for the hope, encouragement and suggestions you bring to me and other families struggling with the pain and chaos of a using addict in the family.

Joe was so clear, direct and certain about the necessity for me to keep my commitment to my boundaries that he helped me to follow through when I was unsure. Since the result has been so positive, I will be forever grateful to Joe for his wise counsel and his understanding of addiction.

I am grateful today, humbled by the grace of God and inspired by Joe, and others who bring hope and skills to those impacted by the destruction and pain of drug abuse.

Blessings and gratitude to both of you.

–Mary (Denver, CO)

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breathalyzer

Myths and Facts About Using Breathalyzers

A Breathalyzer is a device for estimating blood alcohol content (BAC) from a breath sample. Law enforcement officers often use breathalyzers to test the level of alcohol concentration in a person’s blood. This is an effective tool to detect people driving under the influence. Using breathalyzers helps people to get instant results of Blood Alcohol Content (BAC) at coherent accuracy rate.

The portable shape and easy to use features of breathalyzers at affordable rates have attracted people to possess one and use in places like law organizations, home, schools, and offices, etc. Ever since the breathalyzers became common domestic assets, people started trying to find tactics to beat the Breathalyzer. Following are some of those myths and facts about breathalyzers.

Myth: Breathalyzers directly measure blood alcohol content or concentration in a person’s blood stream.
Fact: Breathalyzers do not measure the BAC directly from a person’s blood stream. Breathalyzer actually measures the alcohol content in a person’s breath and estimates his BAC at a reasonable accuracy.

Myth: Putting a penny in one’s mouth lowers his BAC reading.
Fact: Many people try this trick to elude from breathalyzers detection. Sucking pennies or any such copper objects does not lower a BAC reading of a Breathalyzer.

Myth: Using breath fresheners or mouthwash lowers a BAC reading.
Fact: Breath fresheners like gums, mints, or sprays only pretense the odor of alcohol. But they do not change the alcohol content present in one’s breath.

Myth: Using a mouthwash before a Breathalyzer test misguides it.
Fact: Using a mouthwash only aggravates the BAC reading. It is due to small amount of alcohol used as an ingredient in the mouthwash. Thus, using a mouthwash misguides a Breathalyzer to raise the BAC reading rather than lowering it.

Myth: Breathalyzers provide 100 percent accurate results.
Fact: Many breathalyzers do not just identify the ethanol present in alcohol beverages, but also some other compounds and substances with similar molecular structure. The breath of an average human contains over one hundred compounds and around 70 to 80 percent of them contain similar molecular structure as that of ethanol. Thus, the BAC reading of a Breathalyzer does not necessarily be true all the times.

Tampering a Breathalyzer result is not as easy. Drinking excess amount of alcohol and trying to deceive a Breathalyzer relying on myths will never help any individual. Thus, it is good to avoid alcohol consumption, at least in critical situations like before driving, rather than following myths to beat breathalyzers.

DrugAlcoholTest.com is an online store offering marijuana drug test and drug screening products in several formats including blood, urine and oral drug testing. DrugAlcoholTest.com offers FDA-approved urine drug testing kits as well as DOT-approved alcohol testing products. Some of the popular products are Saliva Drug Test, Breathalyzer Marijuana Drug Test Products.

Article Source: http://EzineArticles.com/?expert=Stephen_Jhonson

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Using Breathalyzers Using Breathalyzers Using Breathalyzers

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June 11, 2009 by jherzanek | No comments

A handy link to help you find a group in any city.

You may have to try a few different groups till you find one that is a “good fit” for you. Don’t give up after one or two meetings!

—Joe

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* Have you “tried everything?” To learn about phone counseling with Joe Herzanek click here.

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It’s every parent’s nightmare facing teen drug addiction. As children enter their teenage years they begin to separate from their parents, explore the adult world and fashion an image of their place in it.

Even the most conscientious parents may not be able to protect their teens from the predatory lure of drugs, readily available in or around all schools. Read more.

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Phone Counseling for Families Dealing with Substance Abuse

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Drugs and Teens Drugs and Teens Drugs and Teens

June 11, 2009 by jherzanek | No comments

Chaplain Joe Herzanek talks about his trouble with drug and alcohol abuse while leading an inmate meeting.

Chaplain Joe Herzanek talks about his trouble with drug and alcohol abuse while leading an inmate meeting.

Reprinted from the front page of the Sunday Boulder Daily Camera, July 26, 2008

By Vanessa Miller

With an award-winning self-help book to his name and an addiction-recovery foundation under his direction, Boulder County’s jail chaplain is back from a one-year sabbatical and taking ground-breaking counseling steps to help inmates turn their lives around.

In an age of advancing technology and shifting addictions, Joe Herzanek has started counseling former inmates and their families via e-mail. He’s also launched a Web site and foundation packed with self-help resources, and he’s penned an award-winning book that dares to answer the question, “Why Don’t They Just Quit?”

In 2007, Herzanek left the daily chaplain grind of helping inmates work through issues — both on a spiritual and physical level — to become an author, foundation principal and innovator.

During his time off, Herzanek said he gained renewed perspective and insight for helping people battle addiction, and in his 15th year at the jail, Herzanek has instituted its first 12-step narcotics-addiction class.

Male and female inmates in Boulder County can attend one of five Narcotics Anonymous classes.

“We get about 35 people in each of the five classes,” he said. “Getting 15 to 20 people is a big number for the jail.”

The facility offers addiction counseling at the individual and group level, but before the Narcotics Anonymous program, Herzanek said much of the emphasis was on alcohol.

“About 90 percent of the inmates have substance-abuse problems,” he said. “And the majority are equally or more into drugs than just alcohol.”

‘I’m here to change my life’

As sunlight slipped into the jail through a thin window Tuesday, casting light on the concrete floor in stripes like bars, a circle of navy-clad men read aloud copied pages from the Narcotics Anonymous book.

“Our resistance to change seems built in, and only a nuclear blast of some kind will bring about any alteration,” one inmate read.

Tuesday’s group discussion at the jail centered around sobriety slip-ups that often play a role in sending inmates back to jail — and how they don’t have to be all bad.

“A relapse, if we survive it, may provide the charge for the demolition process,” the inmate continued reading.

As in most help groups, Boulder County inmates rounding out the circle were given a chance to share their relapse experiences — starting with the chaplain.

“From age 13 to 29, I used,” Herzanek said.

Once he decided to quit drinking and went a time without a sip, Herzanek said, he forgot the power of his addiction. He told the inmates he allowed himself to go to a bar and order “just” one beer.

“Five to six beers later, I realized, ‘This is wrong,’” he said. “People forget that it’s the first drug that starts the whole thing over.”


That resonated with Jason Wahlstrom, 22, who was scheduled to be the first person to graduate from the county’s drug court. Instead, shortly before he was due to finish, Wahlstrom said he used once, and again, and then let himself go.

“I would sneak around like I was being a ninja or something,” said Wahlstrom, who’s been charged with more than 10 crimes in Boulder County, including many drug violations.

“This is a wake-up call,” he said. “I’m here to change my life.”

Joshua Solis, 39, said he’s learned through distanced loved ones that he can’t handle just a few drinks or hits.

“One is too many, and 1,000 is never enough,” Solis said.

Although Marc Falkenhan, 26, said he’s been addicted to methamphetamines since age 13, he told his peers that he experienced true sobriety for the first time in April. He said he lost hold of that abstinence one afternoon in Loveland and landed back in jail.

“But I got my first taste of sobriety, and I liked it,” Falkenhan said. “I used to say, ‘I can get high when I’m out,’ but now I know there’s life out there.”

‘Don’t bail them out’

Chaplain Herzanek said that over the years he’s been challenged to find new and innovative tools to help aid recovery, and the Internet has become a valuable resource.

He and his wife recently started the Changing Lives Foundation, which aims to provide resources for substance abuse, drug addiction, alcoholism and other compulsive behaviors. Visitors to the site also can find specific information for at least 15 different drugs and addictive behaviors.

People in need of support or advice can e-mail Herzanek from the home page. Herzanek said he’s been communicating electronically with more and more former inmates and family members.

“I do e-mail counseling every day,” he said last week. “Today I was e-mailing with a mother whose son was strung out on cocaine. She wanted some encouragement.”

Herzanek said he often advises family members to stop helping.

“Don’t bail them out, literally,” he said. “Start allowing the consequences of their poor choices to do the work.”

That’s the message at the center of Herzanek’s recently published book that this spring won “best self-help book” in the Next Generation Indie Book Awards.

Herzanek since has been interviewed by national publications and asked to share his perspective at other facilities. He talks mostly about the notion that family members can help loved ones who are waiting to “hit bottom” by “raising the bottom” and starting the healing sooner.

Lee Barchan, executive director of the Transitions Recovery Program in Miami Beach, Fla., has said Herzanek’s book is unique in its focus on the families of addicts. He said there are plenty of books to help the recovering person, but “very few speak to those on the ‘outside,’ who want to help, but don’t know where to begin.”

Visit the Web site of Boulder County Jail chaplain Joe Herzanek’s Changing Lives Foundation at www.changinglivesfoundation.org.

Order copies of his book, “Why Don’t They Just Quit?” at the foundation’s Web site or at www.amazon.com.

Sign up for our Free Changing Lives Bi-Monthly E-Newsletter!

* Have you “tried everything?” To learn about individual counseling with Joe Herzanek (in person or by phone) click here.

 

Jail Chaplain, change lives, Boulder County Jail, Quit drugs, Jail Chaplain, change lives, Boulder County Jail, Quit drugs

June 6, 2009 by jherzanek | 2 comments

We want to thank our friend and talented author/”Teens Under the Influence” Kathy Ketcham for this wonderful review of “Why Don’t They JUST QUIT?” on Amazon.com
5.0 out of 5 stars Perfect for Family Members, May 14, 2009
By Kathy Ketcham “Author” (Walla Walla, Washington USA) – See all my reviews
(REAL NAME)

Teens Under the Influence: The Truth About Kids, Alcohol, and Other Drugs- How to Recognize the Problem and What to Do About It

Family members often have nowhere to go with their concerns about their addicted loved one. What do I do? How do I help? How do I balance my love for my child (husband, wife, friend) and my desire to protect them from harmful consequences with the need to do everything within my power to get them help? “Help” almost always means bringing the problem into the open — asking friends and family for support, emergency room visits, legal interventions, admitting openly and honestly what drug use and addiction have done to your family — and most of us hide away, hoping the problem will resolve itself over time.

But addiction is a progressive disease and over time, things will get worse. Joe Herzanek’s factual, fascinating book offers compassion for family members, solid evidence-based information about the disease, answers to commonly asked questions, and most important of all, a sense that you are not alone.

As the author of several books on addiction and recovery, I know how important it is to have solid, effective, caring, experience-based information about drug use and addiction — especially for the scared, tired, shamed, blamed family members. This book is an invaluable addition to the literature on addiction. If you or someone you know needs help, buy this book and pass it around to your friends and family members.

Almost every family in this country is affected directly or indirectly by drug use. We have to do everything we can to help people understand what they are facing, using facts support by scientific research, and fighting the stigma that keeps so many hurting people hiding away in silence and shame.

This book is an important and essential resource for family members, teachers, court services personnel, counselors, treatment personnel, ministers, doctors, and anyone whose life is affected by alcohol and other drug use/addiction.

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* Have you “tried everything?” To learn about individual counseling with Joe Herzanek (in person or by phone) click here.

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