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Real People, Real Stories:

Mother reflects on daughter's addiction

Many thanks to our good friend Cathy Taughinbaugh
for sharing her story with us.

As she says, “There is always hope.”

A Mother Reflects on Her Daughter’s Addiction
~ by Cathy Taughinbaugh

“I got the job!”

I had to pause and take a breath as I thought about my daughter’s words. I was thrilled that she had been hired for a new job and was now moving to northern California close to home after six years.

This hasn’t always been the case for my daughter.

I clearly remember the day when I discovered that my daughter was a crystal meth addict. She would not show me her arms because they were riddled with needle marks.

I was devastated.

She started out life as a typical little girl growing up in a suburban neighborhood in northern California. She excelled in school during her elementary years.

It was during middle school that I noticed her grades starting to slip a bit. She had many friends, tried different activities to participate in and seemed well adjusted.

Her first two years of high school went smoothly. She joined the water polo and swim team and made some close friends. I knew most of her friends’ parents.

The last two years of high school were a bit more rocky. Not dramatically, but we noticed. She kept her curfew, many of her friends remained the same, although there were a few news ones that made me a bit curious and concerned.

“It wasn’t long before things started to fall apart.”

Her father and I prodded her onward and encouraged her to do better, monitored her whereabouts, and tried to be on top of all that was going on. Graduation came and went.

She left one August morning on the flight to Colorado to start her life as a college student. It wasn’t long before things started to fall apart.

She was on probation after her first semester and needed to attend summer school after her first year to remain enrolled.

After the fall semester of her sophomore year, she was done. She could not continue her undisclosed drug habit and remain a student.

I flew back to see what I could do. We had paid a few rent checks because after taking a part time job, she was also unable to continue working.

“I know now. I was in denial.”

The rug was pulled out from under me when she finally admitted she was addicted to drugs. I should have known, and wondered why I didn’t know.

I know now. I was in denial.

She made a good choice at that moment in Colorado. She made the choice to come home with me. She made the choice to make a change and find a better way to live.

Within one week she was on a plane to Utah to attend a Wilderness program for five weeks, and then on to Southern California where she was in treatment for another three months and in a sober living home for six months.

After leaving the program, she remained in southern California, and has lived in apartments with amazing young women from her program. Several remain close friends.

Her program included getting a job and/or attending college. She did both and graduated from a local state university in 2009. A part time job in a grocery store helped pay expenses while going back to school.

“I felt the shame of addiction.”

She worked full time at the store until she found her present job in advertising.

She is now ready to come home to live closer to her family.

Being addicted is not what any mom dreams for her child. This is the last thing I expected. The emotional exhaustion sends you down a devastating path and it is a challenge to find your way back. The financial costs took my breath away.

As a parent we had the weekly calls from the wilderness camp, the weekly reports from her treatment center. I tried counseling, A-Alanon and Naranon in my efforts to find support.

I thought about who I would tell. I felt the shame of addiction. I also felt guilty, frustrated, angry and afraid.

“She has come full circle.”

My daughter has come full circle. She is now mature beyond her years. She is insightful and has embraced a spiritual component to her life. In some ways, my daughter’s past is invisible.

She has moved on with her life, and doesn’t discuss her past often. She knows, however that life can be hard due to poor choices and the disease of addiction. She also knows that there is always hope.

She realized that her life could change when she was ready to dig deep, overcome her fear and take on the challenge to begin again.

 

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Bio: Cathy Taughinbaugh is the mother of a former crystal meth addict.
She writes on addiction, recovery and treatment at Treatment Talk.org

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RELATED:
> Maggie M’s story of hope for parents of an addict.
 
 

> The Haven, Moms and Meth: Breaking the Cycle of Addiction.

> Relapse. It Happens.

RESOURCES:
Addiction Recovery Resources for Families of Substance Abusers, Addicts and Alcoholics

Get the help you need today.

Why Don't They Just Quit? by Joe Herzanek
Why Don’t They Just Quit? What families and friends need to know about addiction and recovery.

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> Audio Book CD, MP3 (NEW!)

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> Audible Audio Download  (LISTEN TO 4 MIN. SAMPLE)


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~written by Toby Drews, author, “Getting Them Sober”
Posted with permission.

FAMILIES OF ALCOHOLICS WANT TO KNOW
“WHAT HE’LL HEAR WHEN HE GOES TO THOSE A.A. MEETINGS.”

What is often underlying that question is the fear that no one will tell him how serious this disease is . . . that no one will tell him that he must go to A.A. meetings a lot . . . that no one will tell him that he must stop drinking—and stay stopped.

What he’ll most probably hear from the old timers in A.A meetings:

1.) ”Don’t drink if your rear-end falls off. And if it falls off, put it in a basket and take it to a meeting.”

2.) ”Meeting-makers make it”—almost all relapses occur because people stopped going to meetings.

(Even if the speaker says he ‘slipped’ and doesn’t say why—if you ask the person privately after the A.A. meeting, ”did you stop going to meetings?” the response is almost always ‘yes’).

3.) What’s dangerous about “slips” (relapses)? As the old timers will tell the newcomer, ”you know you have another drunk in you, but you don’t know if you have another recovery in you” (i.e., you may feel like you can ‘slip and slide’ and go in and out of A.A. at will—and that ”a little slip that only lasts a short time doesn’t really count”).

But one day, the way this disease works, you probably will lose the choice and won’t be able to go back even if you want to. In other words, each ‘slip’, no matter ‘how long’ or ‘how short’, is akin to playing Russian Roulette with your life.

IT’S EASIER TO STAY SOBER—THAN TO GET SOBER.

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This article, “All Those AA Meetings: What he’ll hear when he goes to those AA meetings” is from Toby Drews’ “Getting Them Sober” newsletter. Click here to sign up: http://www.gettingthemsober.com/newsletter.html

What is “Getting Them Sober”?
“Getting Them Sober”, by Toby Rice Drews, is the million-selling series of books—endorsed by ‘Dear Abby’, by Dr. Norman Vincent Peale, and by Melody Beattie (author of ”Codependent No More” who wrote, ”Getting Them Sober’ is the BEST book for the family of the still-drinking alcoholic”).

How are the books different from each other?  What are the table of contents in each of the books? 

Click to read: http://www.gettingthemsober.com/excerpts.html

Related:
The AA Promises

AA Facts and History

12 Step Prayers

Recovery Resources for Friends, Families and Employers
Have you “tried everything?” To learn about Affordable Phone Counseling with Joe Herzanek click here.
•More info and testimonials click here

Why Don't They Just Quit? What families and friends need to know about addiction and recovery." by Joe Herzanek
Why Don’t They Just Quit? What families and friends need to know about addiction and recovery.”

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Maggie M's Story of Hope
We asked Maggie if she would be willing to share
her powerful story of hope for parents of an addict with us.

She replied:

Hi Joe,
Of course you may! When I got past the anger phase of this, I made a deal with myself and determined there is a mission of letting other parents of an addict know there is a way to get out of the drug addict spiral in the family. I saw it like a drain, just sucking all of us down with the addict. So when this page popped up in the Weekly, I checked it out and saw other people trying to get back to life again.
Thanks for contacting me!
Maggie

My story of story of hope for parents of an addict

Moving to the foothills was a smart move at the time, thinking I would keep my kids out of the gang, drug loop that was on the other sides of town. Little did I realize that one of my kids would become a heroin user for 6 plus years. What always amused me was the name itself–there is no hero in heroin.

My home was a coming and going of my sons other addict buds when I was at work. If I came home and found the kids at my home I would make a calm phone call to the other parents to let them know what was happening and they needed to be aware of the problem. The names I was called for letting these parents know was absolutely horrific. The realization that they were scared kept nagging at me. The defense mechanisms were in high mode. What parent wants to really hear that their kid is using a drug so debilitating?

The reality is I walked around like a zombie for about 2 years trying to find a way out of the nightmare my family was in. I had an ex that was the classic addict mentality and enabler undoing anything I did to try and get our kid to reach out for the help. We buried 6 of his friends up here from OD’s. Often the ones that died were fresh out of very expensive rehabs. The point I am making is this–it is love and love alone that will help you and your family thru this nightmare. Tough love mostly. The realization that this person you gave birth to is an addict, making very adult decisions about their life and that they are capable of doing anything and everything under the sun to feed that habit. My home was burglarized; jewelry gone, car gone, anything worth anything-Gone.

Keeping out of my life and giving him over to god to deal with was my only salvation. I realized that personal survival was the order of my day. He had made a decision to no longer survive.One of our conversations was I would give him my gun with hollow points in it and drive him somewhere to end his life. I would have rather buried him one time than bury him daily in my head. Nothing I could do , say or give him would matter except I told him I loved him. Then I let him go. I knew I might one day get the call from the coroners office that he was dead. He has had 8 double strapped US Marshalls after him. He spent time in jail both county and state.

He has a felony record which makes it tough to get real work. BUT, he is clean for almost 2 years. I saw him a couple months ago and said he and God were responsible for his life being where it is now. Most importantly, he was honest with me. We spoke openly about our feelings about the nightmare we all went thru. I brought up somethings that possibly brought him to the place he is at now. He understood why I did what I had to do at the time.

My hope is that he will be able to help other people in the grips of addiction. He has counseled some but at this point feels it is also important to stay away from anyone involved with the lifestyle. He is working, playing in a band, has a nice girlfriend, is clean of alcohol, drugs, and cigarettes. He eats organic and lives as clean a lifestyle as possible. As parents we need to love our kids enough to not be their friends but to be their parents. They need that more than an I-phone or a car. Parents need to be good to their own selves. An addict will bring wrack and ruin to even the best marriages. I do not feel lucky to have a son that has beaten the addiction route. We were blessed. Faith and prayer were the only way to make it out the other side and the smile on my sons face is proof that it worked.
Maggie M

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MORE REAL PEOPLE, REAL STORIES:

> From Hopkins to Homeless: My true story of prescription drug addiction

> A Mother Reflects on Her Daughter’s Addiction

> The Haven, Moms and Meth: Breaking the Cycle of Addiction.

> Wife of Alcoholic. An Amazing Story

> Addiction: Powerless to Prevent

> The Accidental Addict

RESOURCES:
Addiction Recovery Resources for Families of Substance Abusers, Addicts and Alcoholics

Why Don't They Just Quit? by Joe Herzanek
Why Don’t They Just Quit? What families and friends need to know about addiction and recovery.

> Paperback

> Audio Book CD, MP3 (NEW!)

> Kindle

> Audible Audio Download  (LISTEN TO 4 MIN. SAMPLE)

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What is Addiction Phone Counseling for Family Members?

JoeHerzanek


What is Addiction Phone Counseling for Family Members?

~by Joe Herzanek

Something Changing Lives Foundation began a year or two ago was our family phone counseling option. This has worked very well and continues to grow. Since I do not do psychotherapy but concentrate on addiction counseling for family members, phone counseling is even better than face-to-face counseling in many ways.

Phone Counseling vs. Person-to-Person Counseling:
Family members and friends of alcohol and drug dependent men and women want to get clear information and guidance about what they should do (and should not do) to help. When dealing with family members, I don’t have to be overly concerned about body language and eye contact. They have no reason to hide their real feelings and thoughts. It’s a different story all together with active users of substances.

Of course, some obvious advantages of Addiction Phone Counseling are that this can be done literally anytime, anywhere and between multiple households. Participants can remain relatively anonymous and don’t have to spend time or money arranging an in-person visit. They don’t risk being seen by someone they may not want to run into.

What will we talk about on a Phone Counseling Session?
One of the things that families are usually confused about is the question of what’s normal? Most are certain that something has gone very wrong in the life of their loved one but how wrong and to what degree is difficult to define. We discuss the question as to what should I do (or not do) at this point?

I can remember when my own son was struggling with substances in his teen years. Even I, “the expert,” wasn’t quite sure to what degree he had drifted from the normal baseline, so to speak. Even counselors need to talk to other counselors at times.

Most people who contact me for Phone Counseling know they are in crisis. Often the person is a spouse or an adult son or daughter. More often than not the issue has persisted for years. Rarely does someone call me in the early stages. When a family is in crisis, most individuals are too close to the situation and family members have become too emotional to effectively handle things alone.

After three decades of working with families and also networking with treatment centers across the USA, I can point people to helpful and appropriate resources close to where they live. When the stress level is high often our emotions lead us to some bad choices. I can’t tell you how many times the family has called and told me about a facility that they are considering which would have been a huge and expensive mistake (for various reasons). Sometimes the family has decided to let the person with the problem find a facility he or she likes best—sort of like letting the patient play doctor.

Don’t make that mistake.

At the end of a phone counseling session family members have a clear plan of action for how they are going to move forward, backup plans and suggested resources that are customized to their situation. The spouse, parent, family most always will proceed with a renewed sense of hope. Family Phone Counseling is a way for people to sort out options and know that they have done everything in their control to help their loved one.

NEED HELP NOW?
Call: 303.775.6493
or Email: jherzanek@gmail.com
Affordable Phone Counseling for Families Dealing with Substance Abuse

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RELATED:
>Learn more about Addiction Phone Counseling for Family Members with Joe Herzanek
>4 Major Advantages of Telephone Counseling with an Addiction Professional
>Relapse. It Happens.
~by Joe Herzanek

Why Don't They Just Quit? What families and friends need to know about addiction and recovery." by Joe HerzanekTo purchase Joe Herzanek’s  Why Don’t They Just Quit? What families and friends need to know about addiction and recovery


RECOURCES:
Recovery Resources for Friends, Families and Employers

ASK JOE:
> Is a relapse—failure?

>Should my husband “back off?”

> If someone can stop using drugs or alcohol for weeks at a time, they “aren’t an addict—correct?

>Chronic Pain Management & Pain Pill Addiction: What to do?

>How can I know if my addicted friend or loved one is telling the truth?

>”I need help because I’m not able to deal with my live-in Fiance’s need to get drunk every night.”

>Gambling vs. Drug Addiction? What is your opinion?

>How can I tell if someone is an addict/alcoholic or just a heavy user?

>What is Methadone? What is Harm Reduction?

SELF TESTS:
> Self-Tests: Codependence

> Self-Tests: Alcohol and Drug Addiction

Sign up for our Free Changing Lives E-Newsletter!

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May 4, 2012 by jherzanek | 2 comments

 Children of Addicts

JoeHerzanek

Q: If both parents are addicts, does that
increase the child’s chances of addiction?


A. There is a fifty-fifty chance.

The more alcoholics there are in a family, the higher the odds of passing along this addiction. In fact, when both parents have had substance abuse issues, the odds are 50/50 that their children will as well—should they decide to experiment with alcohol or drugs.

So what does that mean? In a case where both parents have a problem, with the odds at 50/50, will half of the kids become addicts? Not necessarily. This is an average. But it does mean the likelihood of becoming dependent is very high. Knowing this can help families recognize warning signs earlier rather than later. Depending on their maturity level, children and teenagers may decide to wait until early adulthood to begin experimentation (or, they may decide not to start at all).

Parents and other family members with such histories can consider how to help their children avoid developing a substance abuse problem. It is also a good idea for them to educate their children as to what is likely to happen if they are not on their guard. Knowing the dangers, facts, and warning signs of addiction is helpful, especially for those with a genetic predisposition. If we can get these kids to even delay trying drugs or alcohol, it will help to lessen their chances of falling into a life of dependency. Many research studies show that the later someone waits to start using, the less likely they are to become dependent.

Why Don't They Just Quit? What families and friends need to know about addiction and recovery." by Joe HerzanekThis “Q & A with Joe Herzanek” is excerpted from Part 5 of “Why Don’t They Just Quit? What families and friends need to know about addiction and recovery.”

> Paperback

> Audio Book CD, MP3 (NEW!)

> Kindle

> Audible Audio Download  (LISTEN TO 4 MIN. SAMPLE)

RELATED:
Relapse. It Happens.
~by Joe Herzanek

NEED HELP NOW?
Recovery Resources for Friends, Families and Employers

MORE ASK JOE:
> Is a relapse—failure?

> If someone can stop using drugs or alcohol for weeks at a time, they “aren’t an addict—correct?

>Chronic Pain Management & Pain Pill Addiction: What to do?

>How can I know if my addicted friend or loved one is telling the truth?

>”I need help because I’m not able to deal with my live-in Fiance’s need to get drunk every night.”

>Should my husband “back off?”

>Gambling vs. Drug Addiction? What is your opinion?

>How can I tell if someone is an addict/alcoholic or just a heavy user?

>What is Methadone? What is Harm Reduction?

RELATED:
> Self-Tests: Codependence

> Self-Tests: Alcohol and Drug Addiction

Sign up for our Free Changing Lives E-Newsletter!

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Wife of an AlcoholicThis story below was sent to us at Changing Lives. We share this candid and powerful account of one woman’s struggle and ultimate healing (with the author’s permission) with hope that it will provide inspiration to others who may be experiencing some of the same struggles. You are not alone.

I Was the Wife of an Alcoholic.

There are so many books out there about alcohol recovery, the addict, what addiction means and what family members are supposed to do. We are led to believe we need to be the addict’s personal cheerleader. Support them thru all the chaos they create in the lives around them.  Pick them up when they fall, as relapse is a part of addiction. They skirt around withdrawal. Maybe because the people writing these books were the ones going thru withdrawal and not seeing it from the perspective of the people actually witnessing the withdrawal.

My question was always “when does he start taking responsibility for his own actions? When does the disappointment stop?” This  tells a real life story about what family members go through on a daily basis living with an addict. I am not skirting around the withdrawal. The havoc it causes in your life. This is the story of my life.

I was the wife of an alcoholic.

I have two amazing children. I feel I am a very straightforward person. I try not to pull any punches- this tends to get me in trouble, as I have been known to hurt people by what comes out of my mouth. I usually remain calm and composed during difficult situations.

My husband could not be depended upon to be there for us. My son once described to me our family- “there is me you and Sarah who live upstairs and there is Dad who chooses to live downstairs”. Profoundly true. We have a dysfunctional family “true by every meaning of dysfunctional.” I have tried my hardest to make things as normal as possible for my children. I feel I have been a good mother. I know things haven’t been smooth sailing with them, but I feel our past has made us stronger people and we will be better people because of it.

My parents are still married. They have been my lifeline. When things were really bad and I knew I needed to get out of my house with the children I went to my parents. I did not have the financial means to get my own place. Without hesitation my father came up with a plan. We will convert the finished downstairs into two bedrooms with a small sitting area. Sarah could have my old bedroom because she only had a year before moving away to college. Within days the renovations started. My parents are both strong, opinionated people. My dad is the “take control of the situation” type person. My mom thinks nothing of helping with whatever needs to be done.

Sarah is my eighteen-year-old daughter. She has been an adult since she was a child. She loves to have fun and when you hear her laugh it brings a smile to your face. She doesn’t show her emotions. She is straightforward. Sarah loves life-she loves to try new things, she loves to be original and is truly comfortable with her uniqueness.

I have a sixteen-year-old son Greg. He too is old beyond his years. Prior to all the chaos in our lives, Greg would smile and laugh all the time. He loved to be hugged and give hugs. That all changed-partly because of the family situation and partly because of his age. Looking at him, he has this tough exterior. He is quiet and usually only talks when he is being talked to or needs something. He is such an observant kid. He takes everything in. He too is straightforward and always feels the need to protect himself from being hurt.

And so it began–

I met my husband when we were freshman in high school. We became friends. I was a cheerleader, he was a football player. When we were juniors in high school we started dating. I remember it like it was yesterday. I was cheering at a basketball game. He came to the game. At half time we were walking down the hallway, he put his arm around my shoulder and asked me to go to the party after the game with him. I should have seen it. He was drunk but we were in high school and everyone was drinking.

Fast-forward nineteen years- (more detail later)

July 28th, 2007

Hospital Stay #3: I was only out of the house for two weeks. My phone rings at 6:30AM. It was my husband. “Kim, I need you to come to the house. I’m sick and need to go to the hospital.” I tell him I’ll be right up. I arrived within minutes of his call. He was sitting in his recliner, smiling at me. I ask him what’s wrong, as if I don’t already know. He said with the faint smell of alcohol on his breath “I just need you to give me a ride to the bathroom.” I know this isn’t good. I am not a nurse or a doctor but I’ve been here before-he has encephalopathy again. I know that ammonia is going to his brain causing this confusion. I asked him if he called the ambulance yet, he said, “No I was waiting for you.”

Seconds later there is a knock on the door. The paramedics have arrived. I didn’t call them, they told me my husband did. (This has been a constant in my life these past few months. Asking him questions, getting a response from him, but never knowing whether or not to trust the answer that comes from his mouth.) He wanted to change his clothes before he went in the ambulance as he told them “I soiled myself a little”. The paramedics told him he was fine and were taking his vitals. I needed to walk out of the house. I was so angry. One of the paramedics came outside with me to ask some medical questions. They smelled the alcohol on him too. I just shook my head. My thought of “My God Greg you knew if you drank again you were going to die. Why???” I knew what we were all in for. I called his parents. I was crying and telling them that I had the ambulance at the house and their son needed to go to the hospital. I told them that this is exactly what I did not want to be doing, that I could not do this anymore. They reassured me they would meet me at the hospital. They lived twenty minutes from the hospital. Two and a half hours later they arrived. Of course, my own mother knew what was going on and immediately met me at the hospital. She walked into the ER room that my husband was in, talked to him like he was going to be OK. Thoughts of “Am I insane? Am I seeing something that nobody else is? Am I exaggerating his medical condition and what the GI doctor told me- if he drinks again he would die? My mom walked out in tears. She never showed him those tears; she wanted him to have hope.

I needed to leave the ER as I had a second job I needed to go to. I know this may sound cold of me to leave him alone, at the hospital; waiting for his parents to arrive but mine was the only income. I was responsible for the mortgage, utilities, food etc. I had no choice but to go to work. I was the responsible one. I had two teenage children to care for.

I just pulled into the parking lot for my job when, my husband’s GI doctor was calling my cell phone. He said, “Kim, I know we just worked really closely on your husband’s case a few weeks ago, but his parents are telling me that you are estranged and they will be making all the medical decisions.” I explained to him that I moved out two weeks ago, however, I was still his wife, knew what my husband wanted and that I would in fact be making any and all medical decisions if my husband could not. He asked me to please come to the hospital as soon as possible. I ran inside Bed Bath and Beyond where I worked, found my manager, trying to hold back my tears I explained to her that my husband was in ICU, and I needed to go to the hospital immediately and would be unable to work my shift. I told her I would call later as I didn’t know what the week would hold for me. Running out of the store and to my car my thoughts were “Damn you Greg! I can’t believe you are doing this to us again!”

So now I’m feeling anger at him, anger at his parents, fear for what’s ahead. It’s always been a feeling like getting punched hard in the stomach when you’re not looking. On the ride to the hospital, I played it out in my head, what I would say to his parents, what I would do, how I needed to keep composure. Falling apart was not a part of the plan.

By the time I arrived at the intensive care unit, the nurses were already giving him a blood transfusion. His parents were sitting in the waiting area. I stopped briefly, and calmly told them I knew that they told the doctor that I was the estranged wife and that they would be making the medical decisions. I told them that I have lived with their son for the past nineteen years, and lived the hell of his addiction. I told them that I was still his wife, I would include them in on any medical decisions that needed to be made, however my decision would be the final one. They of course, denied ever saying that to the doctor. My thought was “let it slide, Kim- just take a deep breath and let it slide.” The reality of it all was I knew my husband was dying; I didn’t need a doctor to come out and speak those words. I knew in my heart, that my in-laws could not make the tough decisions that were ahead. And I was his wife; it was my responsibility to make those decisions.

I met with the GI doctor. Based on my husband’s blood levels, he felt he was bleeding internally, and wanted to perform an endoscopy to see if there was varicies. I signed the consent for it, because my husband was incapable of signing. The doctor also informed me that he would like to wait until the next morning to do it, however, if things got worse today he might need to do it on an emergency basis.

I needed to go home and tell my two children what was happening. They were numb to what I was telling them. You tend to feel emotionless when you’ve been thru this enough times. How many times can you hear “you need to be prepared, your father probably won’t make it thru this time.” I have always been honest with my children about their father’s disease. I knew it was so important for them to be able to trust me with this, to know I was always going to be straight forward no matter what the outcome may be. This was one of the best decisions I have ever made.

My daughter was accepting of it. She was angry but wanted to see her father. It’s been a crazy year for her. Between her father going in and out of the hospital, leaving for rehab on her birthday, in June she left for an economics leadership program, she was home for a week, she spent a week at my brothers house taking care of his animals while they were on vacation and then she left for Washington DC to volunteer at the Hugh O’Brien World Leadership Congress. She arrived back home late on July 28th. On July 29th her father was admitted to the hospital and she hadn’t seen him in weeks. She was exhausted to say the least.  Another emotional roller coaster for her.

Can you imagine going from a World Leadership Congress with 400 plus teenagers from all over the World who excel in academics, leadership and volunteerism, a place where when you walk into a room with these teenagers you can’t help but feel their enthusiasm for life, their positive spirit and feel through your entire body the energy that radiates from them to a place where death is imminent? All I can say is she is a remarkable person.

My son was angry.  He told me he was not going to see his father at the hospital. I respected his decision. My family did not understand my acceptance of his decision. You see, they didn’t live in our house; they didn’t experience the day-to-day chaos that the alcohol brought into our lives. You need to experience it to truly understand it. I was told “he will regret this the rest of his life if you don’t make him go see his father.” I knew my son. I knew he absolutely needed to feel he controlled his own decisions. I was truly fine with his decision. In a lot of ways I envied him.

It’s funny now, how really “in control” I was during this time. I guess I had been preparing myself for years. During the last week of my husband’s life, I stayed calmly in control. I listened to people’s opinion; I saw their concern, their hurt, and their tears. I was able to take it all in and feel for them, be there for them. I was able to talk to doctors rationally about their expectations, plans, and reasoning’s behind certain tests. I amazed myself. I believe so much of this was due to me making a promise to myself and my family to do everything possible to help my husband with his addiction. I knew that this day would come and I was going to need to say “you have done all you could for him, it was in his hands and Gods hands.” As this promise came into play, I shared it with my children- always using the words “we are” or “we will”. Always letting them know I would be truthful with them. In the end, they too, were able to feel “we” did all we could for him. There was no guilt attached. What a good feeling.

There are a few parts of this that remain foggy to me. This next part is one of them.

My brothers and their wives arrived at the house. I sat downstairs with them, explained to them what was happening with my husband and we all held each other and cried together.

During this time, my father was walking around on crutches. He badly needed to get his hip replaced and was in agony from the pain. My father was angry with my husband for all he put us through. He had a difficult time accepting that my husband couldn’t just stop drinking. He made a lot of excuses for not going to the hospital to see him. My mom is a very forgiving person, and while her son-in-law hurt her daughter and grandchildren, she completely understood the disease and forgave him.

I went back to the hospital. I know I said I would not do the hospital scene ever again. But the truth was, I still loved this man. I hated the alcoholic but loved the man. I realized I was finally able to separate the two. He was going downhill fast. Blood transfusions had been running throughout the day, he still had brain confusion when he was awake.

My family (minus my father) arrived shortly after. (My father did eventually come up to the hospital and then we couldn’t get him to leave).

I remember walking into my husband’s hospital room with my twin brother and standing by him. His anger now gone. His compassion, immeasurable. He walked over and kissed his friend (my husband) on the forehead. My husband opened his eyes and smiled. I remember my brother walking out of the room, tears running down his face, and I hugged him. He has felt that blinded punch in the stomach that I have lived with for so long. As I write this, I have tears running down my cheeks. It is like opening newly healed wounds

Monday July 29th:

It’s early Monday morning and there is some confusion as to whether or not the endoscopy will be done. The resident doctor comes out to speak to me. We talk about a DNR. We talk about the expected outcome, it’s grim. I am confident with my answer to the DNR. I know, without a doubt, a DNR order needs to be in place. This is something my husband and I talked about in depth.

The doctor covering for our primary care physician arrives. We sit on the couch of the waiting room in the ICU. It’s eerily quiet. We talk about the lab results, the blood transfusion, and the encephalopathy. He explains to me what to anticipate. I told him I signed a DNR order. He said it was a good decision. I remember looking him straight in the eyes, hoping for an honest answer. I asked him, “When will I know it’s time to stop everything?” He said, “You will know that it is time when the blood transfusions are being hung one after another after another. When you see that he has had three or four transfusions and nothing has improved it will be time to consider stopping all help.

At this point all we will be doing is playing games with numbers. One transfusion brings the lab levels up only to drop again and another transfusion is given to bring numbers up again. Follow your heart, you will know.”

My husband’s GI doctor arrives. He sits and talks briefly to me. He said, “I understand there is some confusion as to whether you want this test done.” His GI doctor is all business. Bedside manner could be better, but he is the best in his field. So I ask him, “Why are we doing the endoscopy if there is little chance of him pulling thru this?” He said, “Kim, you brought him to a hospital, at a hospital we do what we can to give the patient a chance. I am not saying this will help anything but if there are varicies and we can clip them so they stop bleeding, maybe it will help. If you didn’t want to take these chances then you should have gone to hospice.”

I thought he was fair with his answer. I didn’t need him babying me with words. Short and sweet and to the point. Perfect for me. I said go ahead do the test.

The endoscopy was done right inside the ICU room. I remember my parents, my twin brother, and my best friend being there. (It seems like my best friend NEVER left my side during this week). It seemed like an eternity before the doctor came out. But he came out and called me over to the side away from everyone. I remember seeing his face how pale it was for a doctor, so I listened to him and looked down at his clogged feet. He told me to prepare myself for the worst; my husband was in congestive heart failure. My husband had minimal varices. That was good right? Wrong- Instead, the doctor explained to me that my husband’s entire GI tract was oozing blood. It was described as “kinda like when you scrape your knee and it just keeps oozing and stings.”

The doctor told me he put an oxygen mask on my husband to try to help him breathe a little easier, and I should go in and be with him. I called the family over and explained to them what was explained to me. I then walked into my husband’s room totally unprepared for what I was about to see. The hospital staff had my husband propped sitting straight up; his eyes were bulging as he was gasping for air. There was blood everywhere. On his face, on his Johnny coat, on the sheets. He then began to make a God-awful noise. It was loud, so very loud. I didn’t know what to do. He was looking at me with his bulging eyes looking for me to help him. I wanted to run. I needed to get out of that room. I am a strong person but I was not prepared for this.

I can’t tell you how many times I walked quickly away to the door leading to the hallway- the hallway where I could escape and not see that image any longer. At that moment I knew what it was like to be insane. I would walk away only to tell myself I couldn’t leave him alone like that, alone and scared. I think by the fourth time I just had to leave. The nurse actually came in and told me to leave she wanted to clean him up. She did this to save me from making the decision. I remember just barely being able to walk out of his room, my energy completely drained from my body.

Everyone was standing there wanting to know how he was, I couldn’t speak. Instead I let my knees give out and I slid down the wall in a crouched position, my hands covering my eyes, and I sobbed uncontrollably. While this was happening, his moaning increased in volume and everyone in the waiting area could hear him. I didn’t need to say anything else. They all cried along with me. I would not allow anyone to go in to see him like that, I wanted him cleaned up. I knew that vision was going to haunt me the rest of my life. No need for anyone else to experience it.

It was an extremely long day of not knowing what was going to happen. My husband was not going to pull through this time. I called both of the kids and told them that I did not think their father was going to live much longer. Throughout the afternoon we all went in to say our good byes. At one point both families had encircled his bed and you could feel the love for him in the room. I remember holding his hand and telling him that it was okay to let go. I was trying to give him permission to die. We stood around and cried, and hugged one another and tried to console each other. I didn’t care who was in the room; he needed to know it was time to let go. I never thought I would actually know that he was dying. I always said he was going to die from the alcohol, I didn’t know that I would actually know when but I could feel it in every fiber of my being that my husband was going to die. I knew what I needed. I needed to turn back time and find a way to change the outcome of my husband’s addiction. That wasn’t going to happen.

Everyone was trying to support me the only way they knew how. You need to remember this was a new experience for all of us. No one planned on my husband dying at the age of 42.

During this stressful day, I took a few minutes to call my divorce attorney. I told her my husband was in the hospital and was not going to pull through this time. I needed to stop the proceedings. She didn’t really know what to say, so she told me she was there for me-anything I needed just call. When I look back at this, I wonder why I made this call from the hospital.

Later in the afternoon, my son called me. Mom I’m coming up. I’m not staying more than twenty minutes. I told him “whatever you want to do.” He was walking to the hospital. Everyone offered to give him a ride, but I know my son, walking is a kind of therapy; he can collect his thoughts and feelings. I called him back to see if he knew where to go, he didn’t so I met him at the elevators. He was so angry. But I know he came for me. We sat at the furthest waiting area, and we talked. I told him what was happening with his dad. He didn’t want to go in to see him. He told me he was leaving.

July 30th:

It’s now Tuesday morning. I arrive at the ICU room at approximately 630am

Slowly, the last day, he slipped in and out of consciousness.  When he was awake he kept asking for water. WATER

WAAAAAAAAAAAAAAAATER.

At some point on this day, the hospital social worker stopped by to see me. This is the same social worker that walked out on me when my husband was standing over me with his fist, the same social worker that told me I was speaking out of anger and would not get inpatient rehab the first time around. She came up to me and told me she was there for me and whatever I needed she would be there for me. I said thanks and walked away shaking my head laughing. Now she wants to help me? Now when there was no hope left. What help could she possibly be? I didn’t need a friend or support- I had my family.

On August 4, 2007 my husband passed away, quietly in his sleep. The death certificate read heart failure. The reality was his death was caused from alcohol dependency.

My daughter just recently graduated from high school.I am so proud of all that she has accomplished. Throughout the year after her father died, she maintained her high honor status, graduating as Valedictorian of her class. She was involved with HOBY, National Honor Society, Spanish Honor Society, United Way- to name a few. She will be leaving in August for The George Washington University.  She is looking forward to moving away and starting fresh. I can’t say I blame her. I just hope she isn’t trying to run away from memories.

My son is still struggling thru high school. He is such a smart kid, but lacks the motivation to use what he has. I see a more relaxed kid, someone who talks to me instead of yelling at me. I see him smiling a little more and every now and then I even get a semi- hug. To me this is huge. I still see a very protective teenager with his “walls up”- always ready to never let anyone hurt him again.

As for me- I struggle every single day. I have a difficult time trusting people. I don’t let people in easily. My philosophy on this is if people aren’t in your life they can’t hurt you. It’s hard to even let family members in. I don’t want them feeling sorry for me. I close my eyes and see the last week of my husband’s life. Sometimes it will be a vision of him after his endoscopy when he was in congestive heart failure, sitting straight up in his bed with an oxygen mask on his face, eyes bulging, and blood all over him AND HIS BED another time it may be him prior to his final hospital stay, bloated to the point where fluid was leaking thru his skin and running down his legs. He would take a sanitary napkin and put it inside his sock to soak up the fluid so it didn’t drench his sock. These are two memories that haunt me. This is what the other books don’t tell you. The insanity of living with an alcoholic.

It’s funny how the people around you judge you when they don’t know what’s going on in your life and then feels the need to feel sorry for you when they realize the hell you’ve been thru. I remember people I went to school with my entire life, making statements behind my back about my lack of participation in my children’s school events, sports, meetings etc. during the past year. It really hurt but in the grand scheme of things it just didn’t matter at the time. If they only knew the insanity in my life, my kids life, if they only knew I had all I could do to keep things together for the kids and myself.

I’ve learned a very important lesson thru all of this and that is not to judge people. When you think that someone is snubbing you off stop and think that maybe they have something going on in their own lives that they aren’t ready to share.” Walk away with a smile because if they are snubbing you off your smile will be an indication that it’s not really bothering you, and if they have something going on that smile may just brighten their day a little even if they don’t show it.

After my husband died, I began to hate these two simple phrases; “so how are you doing?? ” and “how are you?” The walls go immediately up. What I really want to say is “how the hell do you think I’m doing– I lost my husband, my house, my life”– but I realize that would be my anger being thrown at people who simply are just asking a question of concern. So I simply smile and say, “I’m fine”.

My life has been forever changed. But I am moving forward. I am currently enrolled in college. I am working toward obtaining a BS degree in psychology. My goal is to become a Substance Abuse and Behavioral Disorder Counselor.

What you read above, is a small section of the book I am in the process of writing. It is a slow process–mainly because it becomes too painful to write at times. But I have a goal to finish it.

I want other people to know they are not alone.

(I can be contacted at: kmtimp1@yahoo.com)

 

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Alcohol and Drug Addiction
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All Those AA Meetings: What he’ll hear when he goes to those AA meetings

AA Facts and History

12 Step Prayers

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alcoholic or heavy user?

 

JoeHerzanekQ How can I tell if someone is an addict/alcoholic or just a heavy user?


A. It is almost impossible to tell when someone has crossed
this line.

 

What you will be able to see, however, are the signs of dependency.
Sometimes these signs will be subtle and other times they’ll be more
obvious.

Here are a few questions regarding behavioral signs that may
signal dependency:
• Has this person’s attitude changed?
• Are they using daily?
• Are they unable to control how much they are using?
• Are they defensive about their using?

• Has work or school performance declined?
• How long has this persisted? Do they try to hide their use?
• Have they lost interest in people or activities that were once
important to them?

Beyond these, there may be more obvious signs such as legal problems,
DUIs, or frequent job changes. Seeking advice from a professional
is always a good idea. You may also take a self-test. It you’re
concerned about this person, you probably know him or her fairly well.
Take the self-test for alcoholism/drug addiction found on our Changing Lives Foundation website and answer as if you were your friend or loved one. See how well you score.

 

Why Don't They Just Quit? What families and friends need to know about addiction and recovery." by Joe HerzanekThis “Q & A with Joe” is excerpted from Part 5 of “Why Don’t They Just Quit? What families and friends need to know about addiction and recovery.”

 

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>Should my husband “back off?”

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Pain Meds Cause More PainPain Meds Cause More Pain! The new silent epidemic.

This article excerpted from the award-winning book “Why Don’t They Just Quit? What families and friends need to know about addiction and recovery.” by Joe Herzanek

Technology is wonderful—up to a point. The medical and pharmaceutical industries have made huge advances to help those suffering from all sorts of diseases. Most of these advances are genuine lifesavers.

Americans are enjoying longer and higher quality lives—so much so, that we have come to expect many things as normal (diseases cured, symptoms gone and less pain for those suffering the debilitating affects of certain health problems).

Much Too Popular
One class of drugs—opiate painkillers, has become much too popular. These meds will not only relieve physical pain but will also give the user a pleasant euphoric effect at the same time. For a significant and growing number of people this euphoric state of mind is becoming more and more difficult to let go of (similar to the popularity of Valium in the 70′s—which by the way, has been recently increasing as well).

So how and why is this happening? How do pain meds cause even more pain? Let me start by saying that these drugs are very necessary for genuine pain—such as pain experienced after a surgery, broken bones, dental work and more. When used as prescribed, for short periods of time these drugs make life manageable. In some very rare cases they may be appropriate for extended periods of time—especially when a person has a terminal disease. A very small percentage of people fall into this category. Thank God for these medications.

The majority of people who take these medications do not fall in this group. Here is where the problem starts. Rarely does anyone start out to become dependent on opiate pain meds. It happens slowly without being noticed. This is an insidious process. Usually, there comes a time when a person’s physical pain is gone. With regular use of painkilling drugs, the central nervous system has come to expect the drug and the sedative affect it produces—as normal.

Withdrawal
When a person stops using the drug, the body revolts. This is called withdrawal. It’s normal. Much less extreme, but nonetheless similar, a heavy coffee drinker who suddenly quits drinking coffee altogether will experience headaches for a few days. This is because their central nervous system has become accustomed to regular jolts of caffeine throughout the day. Withdrawal from caffeine is usually short-lived and not too difficult. Stopping opiate pain meds is similar, but much, much more intense. The withdrawal symptoms are often very painful—so much so that the person will start to think that their pain is not really gone and they must get and take more pain meds.

A Vicious Cycle
Not only is the body expecting this drug, but a person who is taking pain medication is also building a tolerance to it. Their body is requiring more, sometimes lots more—to feel better. This is a vicious cycle that feeds on itself and only gets worse over time. The person taking theses drugs will also become much more sensitive to all pain—as the normal ability to handle mild pain with over-the-counter medications is now diminished.

I’ve recently watched this problem arise close to home, as a family member needed surgery. He had been regularly taking large amounts of pain meds for back pain. While in the hospital for knee-replacement surgery, he found that he required a much larger dosage of pain meds than a normal person would need. After he was given the maximum safe dosage—excruciating pain still persisted. One feels helpless in these situations.

To ensure that this doesn’t happen, pain meds really should only be used when truly needed. Otherwise, when the time comes that a person genuinely needs them—these pain-relieving drugs may not work at all.

How large is this problem really? In 2007 there were a total of 3.7 billion prescriptions written in the United States. 182 million were for pain meds*! I have double-checked these numbers because I thought they couldn’t be correct. Pain meds are second only to prescriptions written for lowering cholesterol (192 million prescriptions). Anti-depressant prescriptions came in third with 158 million.

If you subtract people aged 21 and under from these numbers—that leaves 230 million adults. According to these calculations, over 15 million people are taking opiate pain medications every day. This is 5% of the entire adult population.

Do all these people need opiate pain medication every day? The only way to know for sure is to quit, go through withdrawal and see how you feel after a few months—drug-free. More and more people are unwilling to go through this process. Today, addiction to opiate pain medications is one of the main reasons people are checking into rehab centers.

So how does one avoid becoming dependant on pain medications? And once a person has become dependant on them, how do they learn to safely quit?

Return from Pain Meds Cause More Pain! The new silent epidemic to Drug Addiction Help Now Home

RELATED ARTICLES:
Opiate Pain Meds: Avoiding Opiate Prescription Drug Addiction in Recovery

Read more about this topic—chapter 27, Why Don’t They JUST QUIT?

Effects of Addiction


* IMS Health Services (2007 Research Statistics)

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February 12, 2012 by jherzanek | 6 comments

 

12 Ways Recovery From Addiction Will Save Your Marriage12 Ways Recovery From Addiction Will Save Your Marriage

 

Addiction in a marriage is never a good thing. The drug or alcohol becomes almost like a third person in the relationship and drives a wedge between spouses. The personality of the addict and spouse changes, which alters the dynamic of the marriage. However, odd as it may seem, there are ways that recovery from addiction can end up saving your marriage. Here’s how:

The Role of Therapy and the Marriage Dynamic

Addiction recovery will involve therapy of some kind. For addicts who are married or have a family, it often involves therapy sessions in which the entire family participates. These family therapy sessions offer an excellent opportunity to address the family dynamics, discuss past hurts and rebuild damaged relationships. Doing so will cause you to come out with a stronger marriage, a renewed sense of trust in each other, and a deeper bond.


Without therapy, the marriage and family relationships may languish in the same dysfunctional interactions that arose as a result of the addiction. The behavior of the addict during the addiction likely caused significant damage to family relationships. Trust was replaced with deceit. Integrity was replaced with lies. If these emotions and actions are allowed to remain, the likelihood of the marriage surviving is very small.

Therapy can help families work through the emotional and mental component of addiction and its impact on the entire family. Through therapy, the addict and spouse or family members can regain open and honest communication, rebuild trust, foster forgiveness and learn self-acceptance. Once the old wounds have been brought out into the open, family recovery can begin to take place.

Family therapy provides a necessary and safe environment for children of addicts as well. Not only can children of addicts play a part in their parents’ recovery, family therapy can also serve as an intervention for at-risk children of addicts. These children may be on the path to addiction themselves, as a result of having to grow up with addiction in the family as well as genetic factors. Early intervention can help prevent children from following in their parents’ footsteps.

The 12 Recovery Principles

The principles learned during recovery from addiction can also assist in improving the marriage. A principle is a basic action or guideline that the addict has committed to following as he or she progresses through recovery from addiction. Principles become a way of life for recovering addicts and their families.

The principles of recovery from addiction will vary from person to person, but the most common core principles are taken from the 12 steps to recovery:

  • Honesty – The addict openly and honestly faces up to their addiction and commits him or herself to honest interactions henceforth.
  • Hope – As it pertains to the hope the addict can develop as recovery progresses. Hope of recovery is a powerful motivator.
  • Faith – This can refer to having faith in yourself, your spouse or in a higher power, any of which can pull you through the tough times.
  • Courage – This refers to the courage to openly and honestly confront yourself, your addictions and related actions.
  • Integrity – The ability to own up to our past mistakes and take responsibility for them.
  • Willingness – Willingness to change and willingness to let go of destructive habits.
  • Humility - A willingness to ask for help when needed.
  • Discipline and Action – Committed actions to support recovery from addiction and repair relationships.
  • Forgiveness - Asking for forgiveness from those you have hurt through your addictions. The forgiveness must come in the form of actions, not just words.
  • Acceptance – Admitting mistakes and accepting others and yourself.
  • Knowledge and Awareness – Becoming aware of yourself as you move through life and having awareness of your life’s purpose. This principle requires you to try to do the right thing in all actions.
  • Service and Gratitude – Serving as a mentor to other recovering addicts and expressing gratitude for the accomplishments you’ve made.

The Impact of the 12 Principles on Relationships

These 12 principles can go a long way toward saving your marriage. By following the principles, you and your spouse can enjoy more honest communication and trust, which will lead to a rebuilt intimacy. You will learn about codependent behaviors and how to break free of them. You will learn how to help your spouse, not control them. You will learn about taking personal responsibility for yourself and your actions.


Although recovery from addiction is a painful process and may at times feel as though it is tearing your marriage further apart, a couple can make it through addiction and recovery with their marriage intact and stronger than ever before.

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About the Author:

Alan Goodstat, LCSW, Licensed Clinical Social Worker, received his Masters in Social Work at Columbia University in New York City. He’s now a Director of Performance Improvement for a Behavioral Hospital System and contributes to the addiction treatment site RecoveryConnection.org. He wrote a chapter on substance abuse in the book Put Yourself in Their Shoes: Understanding Teenagers With Attention Deficit Hyperactivity Disorder.

 

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December 21, 2011 by jherzanek | 3 comments

The Wisdom of the Rooms“Criticism: Advice That is Not Asked For”

~by Michael Z

So many family members who call Changing Lives Foundation
feel like they are all alone in their struggles.
Our best advice to those who have limited resources is
to visit an Open AA meeting or two, attend an Al-Anon or Nar-Anon meeting.
There,they will find others with similar concerns.
Many of the people in these meetings offer gems of wisdom just like this
from Michael Z.
Read what he has to say about criticism, advice and AA—



I have someone in my life that, after she asks how I’m doing and I begin to tell her, immediately begins telling me the things I need to change or start doing. Until this quote I didn’t realize that the reason her unasked for advice made me feel so bad was because it was thinly veiled criticism of the way I was living my life.

Thank God the program doesn’t work that way. If people in the program or my sponsor started giving me unasked for advice or telling me what to do, I would have left long ago. Instead, people give me suggestions (when I ask for them) based on their own experience. If they had a similar situation as mine and they did something that worked for them, then they may suggest that it might work for me as well. It’s up to me at that point to try it or not.

Because of the AA program, I have learned to apply this wisdom in my other relationships as well. In fact, people now call me a good listener, and it’s because I know that all people really want is to be heard and understood. If asked, the best I can do is share my experience with a similar situation – if I have it. Otherwise, it’s best to listen, empathize and help them process their experience.

That’s always better than giving advice that’s not asked for.

________________________________________________

Excerpted from “The Wisdom of the Rooms Volume 2″
~by Michael Z.

 

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Things might not get better for me, but I can get better despite things
12 Step AA Wisdom: Bring the body, the mind will follow

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Resentments, the Ultimate PoisonResentments, the Ultimate Poison . . . to self.

~ by Nikki Holman

In recovery there is a lot of talk about resentments. WE ALL HAVE THEM, WE ALL CARRY THEM & HOLD ON TO THEM.  I can remember being in treatment & being told that it was paramount to our recovery to let these resentments go. Easier said than done at the time (you see for me I believed that holding on to these resentments kept me safe). They kept me safe both physically and emotionally. How totally totally wrong. Not only did it keep me twisted up inside, it prevented me from being FREE.

Moving on and letting go of resentments was something I tried to do for a long time. I tried without success; the failure was not because I was doing all the right things, it was because I was failing to look HONESTLY AT MY PART.

Allowing myself to carry this resentment toward another person without accepting my part of the problem—gave me a feeling of entitlement to be angry. I have really been trying to live recovery—and for me that means looking honestly at situations with a different perspective.

The largest resentment I carried for years was in regard to my ex-husband. Did he harm me and mine? An emphatic yes!! But recently I have begun to realize that not only did I have a part in that harm but I also harmed him!! We harmed each other and boy how nice it was of me all these years to hold myself less accountable than I held him, NOT! We were both human, we allowed ourselves to become embroiled in a bitter harmful dysfunctional pattern. Who am I to say the wrongs to him were less painful than his wrongs to me. This has been so FREEING!

I recently dealt with him again on the phone; no he is not someone I care to hang out with, surround myself with—but I can be caring and kind and healthy in my interactions with the father of my children. And ultimately with the loss of this resentment I can change my patterns for the future.

I am so grateful to have come to this point. I was able to make amends with him regardless of whether he did the same to me. You see, I can ultimately only control me, my actions and reactions. If we are truly trying to find full recovery, we don’t get to withhold our amends due another—in a STAND-OFF till they “right their wrongs” with us (doesn’t work like that and we only keep ourselves miserable).

I finally understand how important this is. I am not a VICTIM; I am a HUMAN—one who makes mistakes. I’m no better, no worse than another.

THIS brings me peace.

 

MORE FROM NIKKI HOLMAN:
A recovering Addict’s taste of tough love! (for the loved ones of the addict)

RELATED:
The AA Promises

RESOURCES:
Addiction Recovery Resources for Families of Substance Abusers, Addicts and Alcoholics

Why Don't They Just Quit? by Joe Herzanek
Why Don’t They Just Quit? What families and friends need to know about addiction and recovery.

> Paperback

> Audio Book CD, MP3 (NEW!)

> Kindle

> Audible Audio Download  (LISTEN TO 4 MIN. SAMPLE)

 

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November 2, 2011 by jherzanek | No comments

The Wisdom of the Rooms“Things might not get better for me, but I can get better despite things.”

 So many people who call Changing Lives Foundation feel like they are all alone in their struggles. Our best advice to those who have limited resources is to visit an Open AA meeting or two, attend an Al-Anon or Nar-Anon meeting. There , you will find others with concerns, similar to yours. Many of these people offer gems of wisdom just like this—

Things might not get better for me, but I can get better despite things.
~by Michael Z.

When I was a newcomer, I was convinced that because I was now sober, things in my life would get better. I was sure my career would finally get on track, my relationships would improve, etc., and I knew that as those things came together, I would finally be happy. In fact, I secretly felt like I deserved for things to improve now that I was being “good”. Boy was I wrong.

What actually happened was that my life started to spiral out of control. It was as if things had a natural momentum to them, and even though I wasn’t acting the same way, the wreckage of my past was beginning to catch up with me. As I grew more and more miserable, my sponsor taught me something that set me free.

I remember he sat me down and asked me if I could make it through the day without a drink or a drug. I told him I could, and that’s when he taught me that while I may not be able to control all the things in my life, I could control the most important thing of all – my sobriety and my recovery. He told me that if I took care of that, then all the other “things” would work out.
While at first I didn’t believe him, it turns out he was right.

Today I know that while things may not always get better for me,
I can get better if I focus on the one thing that matters.

 

The above is excerpted from “The Wisdom of the Rooms” by Michael Z.

 

Wisdom of the Rooms, Volume 4

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Just $14.95 each!

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This beautiful, Fourth Volume will enrich your recovery for years to come!

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To go from “Things might not get better for me” to  Visit “Why Don’t They Just Quit?” Home

Related Articles:
The Addict’s Mom. She just couldn’t do it anymore
Drug Addiction: Moving Into Recovery

 

Have you “tried everything?” To learn about Affordable Phone Counseling with Joe Herzanek  click here.
More info and testimonials click here

 

 

 

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The Addict's MomChanging Lives is proud to partner with The Addict’s Mom
to bring our readers even more support, hope and friendship.

This question was asked of a member of Addict’s Mom, Teri Murgia. She is a recovering prescription drug addict and the mother of an addict who now dedicates her life to helping others who are suffering.  It is a powerful lesson she shared about enabling, and how her mother’s decision to walk away changed her life.

Question:
When your Mother found the courage to stop the enabling process by walking out on you when you were facing uncertain death how did that make you feel in your heart?

Answer:
~by Teri Murgia

The day my Mother found the courage to walk out of my hospital room was the day I had made another personal attempt to end my life. She just couldn’t do it anymore. My Mother had already lost two children by this time, her heart was broken into a million pieces and all she could do was fall to her knees and cry out to GOD!

My first thought when she walked out of the room that day confirmed what I was feeling “even my own Mother couldn’t love me”. Then all the feelings of anger, bitterness and sometimes even a bit of hatred flooded my thoughts. What kind of Mother could walk away from their only daughter? How could someone be so cold and unfeeling?  Her last words to me that day were,  “I AM NOT GOING TO SIT BACK AND WATCH YOU KILL YOURSELF ANYMORE; IF YOU WANT TO DIE THAT’S YOUR CHOICE BUT I WON’T BE HERE TO WATCH IT!!” And she left.

It was that day when my long and difficult journey toward recovery began. You see . . .  my Mother made the ultimate choice that day; she chose her life. She knew her life was worth something and she was no longer going to allow my addiction to destroy it!  She was no longer going to be a victim of my destructive behavior.

Today I live my life grateful that she had the courage to walk away–as it was the very thing I needed–to begin my recovery. Thank you MOM, I love you! 

 

 

Barbara TheodosiouThe Addict’s Mom,” founded by Barbara Theodosiou is a group focusing on the mothers of addicted children. The relationship between the mother and addicted child is unique; that does not diminish the experiences of other family members. This group however, is dedicated to addressing the mother’s pain but more importantly, the commonalities of our experiences thus illustrating to the grieving mother that she is not alone nor is she unique in this respect. One line, one thought can help change her perspective for the better. (click here to explore the new Addict’s Mom membership site)

MORE from The Addict’s Mom:
-Overcoming difficulties living with an addict

-Expectations for our loved one’s recovery vs. reality

-Visit The Addict’s Mom Website

ASK JOE:
-Addiction. What if they just CAN’T quit?

-Is an addict ever cured?

RESOURCES:
-Addiction Recovery Resources for Families of Substance Abusers, Addicts and Alcoholics

Why Don't They Just Quit? by Joe Herzanek

Why Don’t They Just Quit? What families and friends need to know about addiction and recovery.

> Paperback

> Audio Book CD, MP3 (NEW!)

> Kindle

> Audible Audio Download  (LISTEN TO 4 MIN. SAMPLE)

RETURN:
-from The Addict’s Mom. ”She just couldn’t do it anymore”, to Blog Home

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Mother and child

 

Many thanks to our guest blog author
—who wishes to remain anonymous.

From the moment you give birth, an innate force within secures a powerful and concentrated intent at the deepest level to protect your precious child, protect them from harm. As a parent, you accept this role with reverence as it carries the highest priority.

Holding your child carefully, keeping them warm, nourished and safe, you show them the immeasurable importance of their place on earth. They feel loved and of great value, knowing that you care about their happiness, comfort and fulfillment. You are their greatest fan and root them on as they step into the world, deciding for themselves how they wish to engage in the life experience. Seeing them off, deep steadfast desires to protect surge through you still. As their caretaker for many years, this powerful urge does not ever truly end. You simply let go, hoping the years of love, guidance and care remain as the foundation for their own ability to keep themselves safe from harm.

What happens when your child is involved in one of the most harmful behaviors possible and they fall away from the safety you worked so hard to instill, strengthen and ensure? How do you handle watching them sink deeper into a world that seems to swallow them into darkness, an unreachable place where you feel powerless – the world of addiction?

Addiction is dangerous and destructive to everything you have committed to keep safe. How do you protect your child? Your natural instinct is to shield them from harm, however in your attempts to do this, the addiction begins to engulf your life as well. This is when your child’s addiction becomes your own.

Three major reasons for this are:

1) Believing you have the power to change or control the person/addiction.

Feeling powerless, you strive for ways to gain a sense of control – life centers around fixing the problem and dealing with the addiction’s consequences.

Attempts to gain control are:

• Becoming a “perfect” parent, supporter, nurturer
• Being careful about everything you say and do
• Peacekeeping
• Taking care of the child’s needs over your own

2) Treating addiction as a moral, behavioral issue rather than an illness.

Expecting rational thinking from an irrational, altered state of perception – addictions cease to be rational by their very nature. Usual support and guidance are ineffective. When tried, there is a great sense of failure, frustration and hopelessness for all involved.

3) Believing the addiction means something about you.

Self-blaming causes guilt, anger, regret, and a sense of inadequacy as a parent. Identifying with your child’s addiction – either feeling responsible for fixing it or unable to face it. The key is not gaining control or changing the addiction. It is understanding you have no control over the addiction. You do, however, have power; the power to let go.

Letting go is:

• Supporting, not fixing
• Permitting another to face reality
• Allowing consequences
• Not taking responsibility for them
• Admitting the outcome is not in your hands
• Acceptance

In letting go, you truly embrace your parental power, by being the example of that which you wish them to do. The addict will be most positively affected by a healthy parent who takes care of themselves, has good boundaries, follows through, respects themselves and honors their life. You don’t need to control or change the addict’s actions, but you can learn to change your responses.

You best help your addicted child by:

• Reaching out for support of others who have been through it
• Expressing your feelings
• Letting your child solve the problems their addiction creates
• Focusing on one day at a time
• Not determining your choices by theirs
• Not doing for them what they can do for themselves

Remember, your child doesn’t need you to take them away from their journey towards discovering their light, they simply need to see your light shining as a reminder of their own along the way.

RESOURCES:
Addiction Recovery Resources for Families of Substance Abusers, Addicts and Alcoholics

Why Don't They Just Quit? by Joe Herzanek
Why Don’t They Just Quit? What families and friends need to know about addiction and recovery.

> Paperback

> Audio Book CD, MP3 (NEW!)

> Kindle

> Audible Audio Download  (LISTEN TO 4 MIN. SAMPLE)

RETURN:
FROM : “When Your Child’s Addiction Becomes Your Own” TO CHANGING LIVES FOUNDATION BLOG HOME


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Joe Herzanek, Author, Addiction Counselor and Interventionist

Joe Herzanek, Author, Addiction Counselor and Interventionist

ASK JOE:

Q:
“When an adult child recognizes that he has a problem with alcohol
–-even has called himself an alcoholic but refuses any help–-are there things that we, as the parents, can do to bring the adult child closer to getting help?
Are there things to avoid saying/doing?”

A:
There can be many variables with this question but let me give it a try.

First of all, regardless of the age, most know that stopping substance use and abuse is going to be difficult. It means making many changes and most of us resist change. It’s the same for a person who has found himself in a bad (very bad) marriage. Those who know the person can see how the relationship has deteriorated and so can the person—but they delay facing the inevitable. Why? Fear of the unknown.

So it is with the addict. They often know, but fear of the unknown will keep then stuck. The “unknown” for the addict is—trying to imagine life without drugs and also everything AND everybody that goes along with it.

What can family members or friends do about the addiction? The better question might be, what can they stop doing? Often the family will buy into the addict’s belief that their situation is unique, different (which means that the addict has “a good excuse for being the way they are”). Going one step further, the addict now may believe, and have those close to him believing that it’s something “outside of him” that is to blame.

The family needs to become educated on this topic and then move toward using some tough love. No rescuing, loaning money, bonding out of jail, paying utilities. Allow the consequences to do the work they are meant to do. Pain is a wonderful teacher. The addict will need to learn some lessons the hard way.

READ MORE “ASK JOE”:

Son needs $75 for drug dealer or he’ll be “killed for sure.”

I’m not able to deal with my live-in fiance’s need to get drunk every night.

What if they just CAN’T quit?

 

RESOURCES:
Addiction Recovery Resources for Families of Substance Abusers, Addicts and Alcoholics

Why Don't They Just Quit? by Joe Herzanek
Why Don’t They Just Quit? What families and friends need to know about addiction and recovery.

> Paperback

> Audio Book CD, MP3 (NEW!)

> Kindle

> Audible Audio Download  (LISTEN TO 4 MIN. SAMPLE)

RETURN:
FROM : “When an adult child recognizes a problem with alcohol.” TO CHANGING LIVES FOUNDATION BLOG HOME

 

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Joe Herzanek, Author, Addiction Counselor and Interventionist

Joe Herzanek, Author, Addiction Counselor and Interventionist

ASK JOE: ADDICTED TO OXYCONTIN

Q
Hi Joe:
I purchased your book in Jan. I read it from front to back several times for more than one reason. It was so full of information I wanted to make sure I absorbed it all.

My 20 year old son has just entered rehab for the 3rd time. We have tried to send him to the best places and so far have spent $30,000.00. He is addicted to Oxycontin. I had so much hope the first few times and now I am starting to realize what a stronghold this drug has on him. I am worried that he may never recover.

I am also feeling so much guilt and keep looking back to try and figure out what I could have done differently when he was growing up. I’m constantly convincing myself that if we had only been more firm with him, had more rules, if I hadn’t been a working mom and put him in so many daycares, things would have ended up differently (he wouldn’t be addicted to Oxycontin). I know that I’m just trying to find a way to ease my pain and guilt. Do you have any suggestions?

–Guilt-ridden in Minneapolis

A
Sorry to hear about your son who is addicted to Oxycontin. I’ll get right to the point. He doesn’t need another rehab to go to; he can completely stop using pain meds if he wants to–and you didn’t cause his addiction.

His age is a big issue. Most treatment places won’t even take him because he’s an adolescent. They have learned over the years that the success rate for treating adolescents is abysmal. He needs to feel the pain and consequences of his use.

I would use the tough love approach if it were me. Foster Kline’s book, “Parenting Teens with Love and Logic” is a book you should also read.

If the “want to” is there, your son will be able to quit. Your job is to make it crystal clear to him that you love him and will help him on the journey to recovery. And you will not do anything that keeps him from growing up and becoming a mature adult.

This is a process that will take some time but needs to begin now! The longer you wait the harder it will become. He will fight this in the beginning, that’s just the way it is. “Do you love your son enough to let him be mad at you?” I hope you do because that too is part of the process.

Seek some wise counsel for yourself as well.

Best regards,
Joe

Email your questions to Joe. He will reply to you personally.

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* Have you “tried everything?” To learn about individual counseling with Joe Herzanek (in person or by phone) click here.
MORE ASK JOE:

Son needs $75 for drug dealer of he’ll be “killed for sure.”

“I need help because I’m not able to deal with my live-in Fiance’s need to get drunk every night.”

Should my husband “back off?”

 

addicted to Oxycontin addicted to Oxycontin addicted to Oxycontin addicted to Oxycontin

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William D. "Silky" Silkworth, MD

William D. “Silky” Silkworth, MD

Cause of Relapse: “Slips and Human Nature”

This is the best description of the cause of relapse we have ever read.The following was published in the A.A. Grapevine, January 1947. Dr. Silkworth contributed the two letters included in “The Doctor’s Opinion” in the Big Book.

SLIPS AND HUMAN NATURE

By William D.”Silky” Silkworth, M.D.

The mystery of slips is not so deep as it may appear. While it does seem odd that an alcoholic, who has restored himself to a dignified place among his fellowmen and continues dry for years, should suddenly throw all his happiness overboard and find himself again in mortal peril of drowning in liquor, often the reason is simple.

People are inclined to say, “There is something peculiar about alcoholics. They seem to be well, yet at any moment they may turn back to their old ways. You can never be sure.”

This is largely twaddle. The alcoholic is a sick person. Under the technique of Alcoholics Anonymous he gets well—that is to say, his disease is arrested. There is nothing unpredictable about him any more than there is anything weird about a person who has arrested diabetes.

Continue reading: Cause of Relapse: “Slips and Human Nature”

NEED HELP NOW?
Drug Addiction Phone Counseling for Families Dealing with Substance Abuse

RELATED:
Does Relapse Mean Failure?

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January 22, 2011 by jherzanek | No comments

 

Is an addict ever cured?IS AN ADDICT EVER CURED?
~ by Joe Herzanek

In today’s world in which more and more information is readily available, there seems to be more and more confusion regarding the topic of an “Addiction Cure.” Is there a cure for addiction? Some people would argue quite convincingly that there is.

I will point out that “even quitting use completely, for many years—does not mean that someone is cured.

You’ll probably read or hear information on this topic with various points of view. The concept of an addict who has been clean for years and years—not being cured—is a tough one to comprehend.

I recently received this letter (below) from a reader who presents his point of view. Please read it and then read my response to him. I believe you may hear and learn to discern some of the more subtle differences and truths regarding this baffling disease of addiction.
READ MORE: “Is an addict ever cured?”


NEED HELP NOW?
Drug Addiction Phone Counseling for Families Dealing with Substance Abuse

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Addiction Cure Addiction Cure Hoax Cure for Addiction

January 18, 2011 by jherzanek | 2 comments

Joe HerzanekAsk Joe:
“I need help because I’m not able to deal with my live-in fiance’s need to get drunk every night”

I just now received this email/question asking for guidance.

Dear Joe,
I came across your site but I don’t have the money to buy a book or anything. I need help because I’m not able to deal with my live-in fiance’s need to get drunk every night. I’m not comfortable with it.

He says I need counseling to just deal with it because lots of people drink every night. He comes up with bizarre stuff to justify his drinking. Like he’s an Aquarius so he has to drink because . . . (Read the entire entry and Joe’s simple answer)

 

 

MORE ASK JOE:
> Do you have to stop seeing all your old friends in order to recover?

> Is a relapse—failure?

> What is a Pink Cloud? What does the term “pink cloud” mean?

> If someone can stop using drugs or alcohol for weeks at a time, they “aren’t an addict—correct?

>Chronic Pain Management & Pain Pill Addiction: What to do?

>How can I know if my addicted friend or loved one is telling the truth?

>”I need help because I’m not able to deal with my live-in Fiance’s need to get drunk every night.”

>Should my husband “back off?”

>Gambling vs. Drug Addiction? What is your opinion?

>How can I tell if someone is an addict/alcoholic or just a heavy user?

>What is Methadone? What is Harm Reduction?

 

RELATED:

> Self-Tests: Alcohol and Drug Addiction

Sign up for our Free Changing Lives E-Newsletter!

 

RESOURCES:

Addiction Recovery Resources for Families of Substance Abusers, Addicts and Alcoholics

Why Don't They Just Quit? by Joe Herzanek
Why Don’t They Just Quit? What families and friends need to know about addiction and recovery.

> Paperback

> Audio Book CD, MP3 (NEW!)

> Kindle

> Audible Audio Download  (LISTEN TO 4 MIN. SAMPLE)

RETURN:
FROM : “Ask Joe: “I need help because I’m not able to deal with my live-in fiance’s need to get drunk every night”” TO CHANGING LIVES FOUNDATION BLOG HOME


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author/addiction counselor Joe Herzanek

THE EFFECTIVENESS OF SUBOXONE IN THE TREATMENT OF OPIATE ADDICTION

For the past several months I have been receiving a lot of calls and emails from family members about their opiate addicted loved one. Opiates ranges from heroin, Oxycontin, methadone, vicodin and so on. These inquiries have lead to many questions about another drug that is supposed to help people get off these powerful opiate drugs. The name of that drug is Suboxone. I’ve read many articles on the effectiveness, or lack there of, of Suboxone. The attached link from the December 2010 issue of ‘Addiction Professional’ confirms what I have been saying for quite some time. Although this drug is/can be helpful for very short term use, it’s even more addictive than most people realize. And it too is an opiate based drug.

Anyone who has questions about this please read this article —Suboxone: concerns behind the miracle.

Best,

~Joe

NEED HELP NOW?
Drug Addiction Phone Counseling for Families Dealing with Substance Abuse

January 8, 2011 by jherzanek | 1 comment

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