Why Don’t they Just Quit

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ASK JOE:
Old friends and recovery:

Friends Partying

JoeHerzanek


Q:
Do you have to stop seeing all your old friends
in order to recover?

A. It depends

When I was first getting off alcohol and drugs, many of my old friends
were just like me.
I knew that being around drugs and being around
people using them was a bad idea. Exposing myself to the wrong influences
would have been a set-up for relapse. It wasn’t easy to let go of
some of my longstanding relationships. At the same time, though, I was
meeting new people who were also in recovery. I quickly learned that
my new lifestyle and old friends were kind of like oil and water—they
just didn’t mix.


After several weeks of sobriety, I started to see these old relationships
in a different light.
I tried to talk to some of my old friends about recovery.
A few of them actually quit using. Others began to avoid me. I stayed
busy concentrating on not using. It was a little depressing, in a way. I
wanted so much to help them change, but many just weren’t interested.


This is a difficult time for the recovering person.
There is a sort of
lag-time between leaving old unhealthy relationships and developing
new and better ones. It doesn’t happen overnight—but it will happen.


Trust the process and trust God to provide.
For myself, I knew what was
at stake. I had to do this or soon return to the old life. The void in my
social life was going to be filled one way or another. This is one more reason
why support groups are important.

Recovery means making many changes,
and some are more difficult than others.

________________________________________________________________________________
Ask Joe, old friends and recovery Ask Joe, old friends and recovery Ask Joe, old friends and recovery


Jenny's Pearl NecklaceI am including this story of “Jenny’s Pearl Necklace” at the request
of my wife Judy.
It is one of her favorites—all about “letting go, and letting
God.” Time and time again Judy and I have found that once we were
willing to trust God, He would surprise us with a blessing far beyond anything we would have dreamed.

The story of “Jenny’s Pearl Necklace” touches everyone in a different way—as we are all at different stages of our journey.

 

Why Don't They Just Quit? What families and friends need to know about addiction and recovery." by Joe HerzanekThis “Q & A with Joe Herzanek” is excerpted from Part 5 of “Why Don’t They Just Quit? What families and friends need to know about addiction and recovery.”

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Relapse. It Happens.
~by Joe Herzanek

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MORE ASK JOE:
> Is a relapse—failure?

> If someone can stop using drugs or alcohol for weeks at a time, they “aren’t an addict—correct?

>Chronic Pain Management & Pain Pill Addiction: What to do?

>How can I know if my addicted friend or loved one is telling the truth?

>”I need help because I’m not able to deal with my live-in Fiance’s need to get drunk every night.”

>Should my husband “back off?”

>Gambling vs. Drug Addiction? What is your opinion?

>How can I tell if someone is an addict/alcoholic or just a heavy user?

>What is Methadone? What is Harm Reduction?

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> Self-Tests: Codependence

> Self-Tests: Alcohol and Drug Addiction

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Wife of an AlcoholicThis story below was sent to us at Changing Lives. We share this candid and powerful account of one woman’s struggle and ultimate healing (with the author’s permission) with hope that it will provide inspiration to others who may be experiencing some of the same struggles. You are not alone.

I Was the Wife of an Alcoholic.

There are so many books out there about alcohol recovery, the addict, what addiction means and what family members are supposed to do. We are led to believe we need to be the addict’s personal cheerleader. Support them thru all the chaos they create in the lives around them.  Pick them up when they fall, as relapse is a part of addiction. They skirt around withdrawal. Maybe because the people writing these books were the ones going thru withdrawal and not seeing it from the perspective of the people actually witnessing the withdrawal.

My question was always “when does he start taking responsibility for his own actions? When does the disappointment stop?” This  tells a real life story about what family members go through on a daily basis living with an addict. I am not skirting around the withdrawal. The havoc it causes in your life. This is the story of my life.

I was the wife of an alcoholic.

I have two amazing children. I feel I am a very straightforward person. I try not to pull any punches- this tends to get me in trouble, as I have been known to hurt people by what comes out of my mouth. I usually remain calm and composed during difficult situations.

My husband could not be depended upon to be there for us. My son once described to me our family- “there is me you and Sarah who live upstairs and there is Dad who chooses to live downstairs”. Profoundly true. We have a dysfunctional family “true by every meaning of dysfunctional.” I have tried my hardest to make things as normal as possible for my children. I feel I have been a good mother. I know things haven’t been smooth sailing with them, but I feel our past has made us stronger people and we will be better people because of it.

My parents are still married. They have been my lifeline. When things were really bad and I knew I needed to get out of my house with the children I went to my parents. I did not have the financial means to get my own place. Without hesitation my father came up with a plan. We will convert the finished downstairs into two bedrooms with a small sitting area. Sarah could have my old bedroom because she only had a year before moving away to college. Within days the renovations started. My parents are both strong, opinionated people. My dad is the “take control of the situation” type person. My mom thinks nothing of helping with whatever needs to be done.

Sarah is my eighteen-year-old daughter. She has been an adult since she was a child. She loves to have fun and when you hear her laugh it brings a smile to your face. She doesn’t show her emotions. She is straightforward. Sarah loves life-she loves to try new things, she loves to be original and is truly comfortable with her uniqueness.

I have a sixteen-year-old son Greg. He too is old beyond his years. Prior to all the chaos in our lives, Greg would smile and laugh all the time. He loved to be hugged and give hugs. That all changed-partly because of the family situation and partly because of his age. Looking at him, he has this tough exterior. He is quiet and usually only talks when he is being talked to or needs something. He is such an observant kid. He takes everything in. He too is straightforward and always feels the need to protect himself from being hurt.

And so it began–

I met my husband when we were freshman in high school. We became friends. I was a cheerleader, he was a football player. When we were juniors in high school we started dating. I remember it like it was yesterday. I was cheering at a basketball game. He came to the game. At half time we were walking down the hallway, he put his arm around my shoulder and asked me to go to the party after the game with him. I should have seen it. He was drunk but we were in high school and everyone was drinking.

Fast-forward nineteen years- (more detail later)

July 28th, 2007

Hospital Stay #3: I was only out of the house for two weeks. My phone rings at 6:30AM. It was my husband. “Kim, I need you to come to the house. I’m sick and need to go to the hospital.” I tell him I’ll be right up. I arrived within minutes of his call. He was sitting in his recliner, smiling at me. I ask him what’s wrong, as if I don’t already know. He said with the faint smell of alcohol on his breath “I just need you to give me a ride to the bathroom.” I know this isn’t good. I am not a nurse or a doctor but I’ve been here before-he has encephalopathy again. I know that ammonia is going to his brain causing this confusion. I asked him if he called the ambulance yet, he said, “No I was waiting for you.”

Seconds later there is a knock on the door. The paramedics have arrived. I didn’t call them, they told me my husband did. (This has been a constant in my life these past few months. Asking him questions, getting a response from him, but never knowing whether or not to trust the answer that comes from his mouth.) He wanted to change his clothes before he went in the ambulance as he told them “I soiled myself a little”. The paramedics told him he was fine and were taking his vitals. I needed to walk out of the house. I was so angry. One of the paramedics came outside with me to ask some medical questions. They smelled the alcohol on him too. I just shook my head. My thought of “My God Greg you knew if you drank again you were going to die. Why???” I knew what we were all in for. I called his parents. I was crying and telling them that I had the ambulance at the house and their son needed to go to the hospital. I told them that this is exactly what I did not want to be doing, that I could not do this anymore. They reassured me they would meet me at the hospital. They lived twenty minutes from the hospital. Two and a half hours later they arrived. Of course, my own mother knew what was going on and immediately met me at the hospital. She walked into the ER room that my husband was in, talked to him like he was going to be OK. Thoughts of “Am I insane? Am I seeing something that nobody else is? Am I exaggerating his medical condition and what the GI doctor told me- if he drinks again he would die? My mom walked out in tears. She never showed him those tears; she wanted him to have hope.

I needed to leave the ER as I had a second job I needed to go to. I know this may sound cold of me to leave him alone, at the hospital; waiting for his parents to arrive but mine was the only income. I was responsible for the mortgage, utilities, food etc. I had no choice but to go to work. I was the responsible one. I had two teenage children to care for.

I just pulled into the parking lot for my job when, my husband’s GI doctor was calling my cell phone. He said, “Kim, I know we just worked really closely on your husband’s case a few weeks ago, but his parents are telling me that you are estranged and they will be making all the medical decisions.” I explained to him that I moved out two weeks ago, however, I was still his wife, knew what my husband wanted and that I would in fact be making any and all medical decisions if my husband could not. He asked me to please come to the hospital as soon as possible. I ran inside Bed Bath and Beyond where I worked, found my manager, trying to hold back my tears I explained to her that my husband was in ICU, and I needed to go to the hospital immediately and would be unable to work my shift. I told her I would call later as I didn’t know what the week would hold for me. Running out of the store and to my car my thoughts were “Damn you Greg! I can’t believe you are doing this to us again!”

So now I’m feeling anger at him, anger at his parents, fear for what’s ahead. It’s always been a feeling like getting punched hard in the stomach when you’re not looking. On the ride to the hospital, I played it out in my head, what I would say to his parents, what I would do, how I needed to keep composure. Falling apart was not a part of the plan.

By the time I arrived at the intensive care unit, the nurses were already giving him a blood transfusion. His parents were sitting in the waiting area. I stopped briefly, and calmly told them I knew that they told the doctor that I was the estranged wife and that they would be making the medical decisions. I told them that I have lived with their son for the past nineteen years, and lived the hell of his addiction. I told them that I was still his wife, I would include them in on any medical decisions that needed to be made, however my decision would be the final one. They of course, denied ever saying that to the doctor. My thought was “let it slide, Kim- just take a deep breath and let it slide.” The reality of it all was I knew my husband was dying; I didn’t need a doctor to come out and speak those words. I knew in my heart, that my in-laws could not make the tough decisions that were ahead. And I was his wife; it was my responsibility to make those decisions.

I met with the GI doctor. Based on my husband’s blood levels, he felt he was bleeding internally, and wanted to perform an endoscopy to see if there was varicies. I signed the consent for it, because my husband was incapable of signing. The doctor also informed me that he would like to wait until the next morning to do it, however, if things got worse today he might need to do it on an emergency basis.

I needed to go home and tell my two children what was happening. They were numb to what I was telling them. You tend to feel emotionless when you’ve been thru this enough times. How many times can you hear “you need to be prepared, your father probably won’t make it thru this time.” I have always been honest with my children about their father’s disease. I knew it was so important for them to be able to trust me with this, to know I was always going to be straight forward no matter what the outcome may be. This was one of the best decisions I have ever made.

My daughter was accepting of it. She was angry but wanted to see her father. It’s been a crazy year for her. Between her father going in and out of the hospital, leaving for rehab on her birthday, in June she left for an economics leadership program, she was home for a week, she spent a week at my brothers house taking care of his animals while they were on vacation and then she left for Washington DC to volunteer at the Hugh O’Brien World Leadership Congress. She arrived back home late on July 28th. On July 29th her father was admitted to the hospital and she hadn’t seen him in weeks. She was exhausted to say the least.  Another emotional roller coaster for her.

Can you imagine going from a World Leadership Congress with 400 plus teenagers from all over the World who excel in academics, leadership and volunteerism, a place where when you walk into a room with these teenagers you can’t help but feel their enthusiasm for life, their positive spirit and feel through your entire body the energy that radiates from them to a place where death is imminent? All I can say is she is a remarkable person.

My son was angry.  He told me he was not going to see his father at the hospital. I respected his decision. My family did not understand my acceptance of his decision. You see, they didn’t live in our house; they didn’t experience the day-to-day chaos that the alcohol brought into our lives. You need to experience it to truly understand it. I was told “he will regret this the rest of his life if you don’t make him go see his father.” I knew my son. I knew he absolutely needed to feel he controlled his own decisions. I was truly fine with his decision. In a lot of ways I envied him.

It’s funny now, how really “in control” I was during this time. I guess I had been preparing myself for years. During the last week of my husband’s life, I stayed calmly in control. I listened to people’s opinion; I saw their concern, their hurt, and their tears. I was able to take it all in and feel for them, be there for them. I was able to talk to doctors rationally about their expectations, plans, and reasoning’s behind certain tests. I amazed myself. I believe so much of this was due to me making a promise to myself and my family to do everything possible to help my husband with his addiction. I knew that this day would come and I was going to need to say “you have done all you could for him, it was in his hands and Gods hands.” As this promise came into play, I shared it with my children- always using the words “we are” or “we will”. Always letting them know I would be truthful with them. In the end, they too, were able to feel “we” did all we could for him. There was no guilt attached. What a good feeling.

There are a few parts of this that remain foggy to me. This next part is one of them.

My brothers and their wives arrived at the house. I sat downstairs with them, explained to them what was happening with my husband and we all held each other and cried together.

During this time, my father was walking around on crutches. He badly needed to get his hip replaced and was in agony from the pain. My father was angry with my husband for all he put us through. He had a difficult time accepting that my husband couldn’t just stop drinking. He made a lot of excuses for not going to the hospital to see him. My mom is a very forgiving person, and while her son-in-law hurt her daughter and grandchildren, she completely understood the disease and forgave him.

I went back to the hospital. I know I said I would not do the hospital scene ever again. But the truth was, I still loved this man. I hated the alcoholic but loved the man. I realized I was finally able to separate the two. He was going downhill fast. Blood transfusions had been running throughout the day, he still had brain confusion when he was awake.

My family (minus my father) arrived shortly after. (My father did eventually come up to the hospital and then we couldn’t get him to leave).

I remember walking into my husband’s hospital room with my twin brother and standing by him. His anger now gone. His compassion, immeasurable. He walked over and kissed his friend (my husband) on the forehead. My husband opened his eyes and smiled. I remember my brother walking out of the room, tears running down his face, and I hugged him. He has felt that blinded punch in the stomach that I have lived with for so long. As I write this, I have tears running down my cheeks. It is like opening newly healed wounds

Monday July 29th:

It’s early Monday morning and there is some confusion as to whether or not the endoscopy will be done. The resident doctor comes out to speak to me. We talk about a DNR. We talk about the expected outcome, it’s grim. I am confident with my answer to the DNR. I know, without a doubt, a DNR order needs to be in place. This is something my husband and I talked about in depth.

The doctor covering for our primary care physician arrives. We sit on the couch of the waiting room in the ICU. It’s eerily quiet. We talk about the lab results, the blood transfusion, and the encephalopathy. He explains to me what to anticipate. I told him I signed a DNR order. He said it was a good decision. I remember looking him straight in the eyes, hoping for an honest answer. I asked him, “When will I know it’s time to stop everything?” He said, “You will know that it is time when the blood transfusions are being hung one after another after another. When you see that he has had three or four transfusions and nothing has improved it will be time to consider stopping all help.

At this point all we will be doing is playing games with numbers. One transfusion brings the lab levels up only to drop again and another transfusion is given to bring numbers up again. Follow your heart, you will know.”

My husband’s GI doctor arrives. He sits and talks briefly to me. He said, “I understand there is some confusion as to whether you want this test done.” His GI doctor is all business. Bedside manner could be better, but he is the best in his field. So I ask him, “Why are we doing the endoscopy if there is little chance of him pulling thru this?” He said, “Kim, you brought him to a hospital, at a hospital we do what we can to give the patient a chance. I am not saying this will help anything but if there are varicies and we can clip them so they stop bleeding, maybe it will help. If you didn’t want to take these chances then you should have gone to hospice.”

I thought he was fair with his answer. I didn’t need him babying me with words. Short and sweet and to the point. Perfect for me. I said go ahead do the test.

The endoscopy was done right inside the ICU room. I remember my parents, my twin brother, and my best friend being there. (It seems like my best friend NEVER left my side during this week). It seemed like an eternity before the doctor came out. But he came out and called me over to the side away from everyone. I remember seeing his face how pale it was for a doctor, so I listened to him and looked down at his clogged feet. He told me to prepare myself for the worst; my husband was in congestive heart failure. My husband had minimal varices. That was good right? Wrong- Instead, the doctor explained to me that my husband’s entire GI tract was oozing blood. It was described as “kinda like when you scrape your knee and it just keeps oozing and stings.”

The doctor told me he put an oxygen mask on my husband to try to help him breathe a little easier, and I should go in and be with him. I called the family over and explained to them what was explained to me. I then walked into my husband’s room totally unprepared for what I was about to see. The hospital staff had my husband propped sitting straight up; his eyes were bulging as he was gasping for air. There was blood everywhere. On his face, on his Johnny coat, on the sheets. He then began to make a God-awful noise. It was loud, so very loud. I didn’t know what to do. He was looking at me with his bulging eyes looking for me to help him. I wanted to run. I needed to get out of that room. I am a strong person but I was not prepared for this.

I can’t tell you how many times I walked quickly away to the door leading to the hallway- the hallway where I could escape and not see that image any longer. At that moment I knew what it was like to be insane. I would walk away only to tell myself I couldn’t leave him alone like that, alone and scared. I think by the fourth time I just had to leave. The nurse actually came in and told me to leave she wanted to clean him up. She did this to save me from making the decision. I remember just barely being able to walk out of his room, my energy completely drained from my body.

Everyone was standing there wanting to know how he was, I couldn’t speak. Instead I let my knees give out and I slid down the wall in a crouched position, my hands covering my eyes, and I sobbed uncontrollably. While this was happening, his moaning increased in volume and everyone in the waiting area could hear him. I didn’t need to say anything else. They all cried along with me. I would not allow anyone to go in to see him like that, I wanted him cleaned up. I knew that vision was going to haunt me the rest of my life. No need for anyone else to experience it.

It was an extremely long day of not knowing what was going to happen. My husband was not going to pull through this time. I called both of the kids and told them that I did not think their father was going to live much longer. Throughout the afternoon we all went in to say our good byes. At one point both families had encircled his bed and you could feel the love for him in the room. I remember holding his hand and telling him that it was okay to let go. I was trying to give him permission to die. We stood around and cried, and hugged one another and tried to console each other. I didn’t care who was in the room; he needed to know it was time to let go. I never thought I would actually know that he was dying. I always said he was going to die from the alcohol, I didn’t know that I would actually know when but I could feel it in every fiber of my being that my husband was going to die. I knew what I needed. I needed to turn back time and find a way to change the outcome of my husband’s addiction. That wasn’t going to happen.

Everyone was trying to support me the only way they knew how. You need to remember this was a new experience for all of us. No one planned on my husband dying at the age of 42.

During this stressful day, I took a few minutes to call my divorce attorney. I told her my husband was in the hospital and was not going to pull through this time. I needed to stop the proceedings. She didn’t really know what to say, so she told me she was there for me-anything I needed just call. When I look back at this, I wonder why I made this call from the hospital.

Later in the afternoon, my son called me. Mom I’m coming up. I’m not staying more than twenty minutes. I told him “whatever you want to do.” He was walking to the hospital. Everyone offered to give him a ride, but I know my son, walking is a kind of therapy; he can collect his thoughts and feelings. I called him back to see if he knew where to go, he didn’t so I met him at the elevators. He was so angry. But I know he came for me. We sat at the furthest waiting area, and we talked. I told him what was happening with his dad. He didn’t want to go in to see him. He told me he was leaving.

July 30th:

It’s now Tuesday morning. I arrive at the ICU room at approximately 630am

Slowly, the last day, he slipped in and out of consciousness.  When he was awake he kept asking for water. WATER

WAAAAAAAAAAAAAAAATER.

At some point on this day, the hospital social worker stopped by to see me. This is the same social worker that walked out on me when my husband was standing over me with his fist, the same social worker that told me I was speaking out of anger and would not get inpatient rehab the first time around. She came up to me and told me she was there for me and whatever I needed she would be there for me. I said thanks and walked away shaking my head laughing. Now she wants to help me? Now when there was no hope left. What help could she possibly be? I didn’t need a friend or support- I had my family.

On August 4, 2007 my husband passed away, quietly in his sleep. The death certificate read heart failure. The reality was his death was caused from alcohol dependency.

My daughter just recently graduated from high school.I am so proud of all that she has accomplished. Throughout the year after her father died, she maintained her high honor status, graduating as Valedictorian of her class. She was involved with HOBY, National Honor Society, Spanish Honor Society, United Way- to name a few. She will be leaving in August for The George Washington University.  She is looking forward to moving away and starting fresh. I can’t say I blame her. I just hope she isn’t trying to run away from memories.

My son is still struggling thru high school. He is such a smart kid, but lacks the motivation to use what he has. I see a more relaxed kid, someone who talks to me instead of yelling at me. I see him smiling a little more and every now and then I even get a semi- hug. To me this is huge. I still see a very protective teenager with his “walls up”- always ready to never let anyone hurt him again.

As for me- I struggle every single day. I have a difficult time trusting people. I don’t let people in easily. My philosophy on this is if people aren’t in your life they can’t hurt you. It’s hard to even let family members in. I don’t want them feeling sorry for me. I close my eyes and see the last week of my husband’s life. Sometimes it will be a vision of him after his endoscopy when he was in congestive heart failure, sitting straight up in his bed with an oxygen mask on his face, eyes bulging, and blood all over him AND HIS BED another time it may be him prior to his final hospital stay, bloated to the point where fluid was leaking thru his skin and running down his legs. He would take a sanitary napkin and put it inside his sock to soak up the fluid so it didn’t drench his sock. These are two memories that haunt me. This is what the other books don’t tell you. The insanity of living with an alcoholic.

It’s funny how the people around you judge you when they don’t know what’s going on in your life and then feels the need to feel sorry for you when they realize the hell you’ve been thru. I remember people I went to school with my entire life, making statements behind my back about my lack of participation in my children’s school events, sports, meetings etc. during the past year. It really hurt but in the grand scheme of things it just didn’t matter at the time. If they only knew the insanity in my life, my kids life, if they only knew I had all I could do to keep things together for the kids and myself.

I’ve learned a very important lesson thru all of this and that is not to judge people. When you think that someone is snubbing you off stop and think that maybe they have something going on in their own lives that they aren’t ready to share.” Walk away with a smile because if they are snubbing you off your smile will be an indication that it’s not really bothering you, and if they have something going on that smile may just brighten their day a little even if they don’t show it.

After my husband died, I began to hate these two simple phrases; “so how are you doing?? ” and “how are you?” The walls go immediately up. What I really want to say is “how the hell do you think I’m doing– I lost my husband, my house, my life”– but I realize that would be my anger being thrown at people who simply are just asking a question of concern. So I simply smile and say, “I’m fine”.

My life has been forever changed. But I am moving forward. I am currently enrolled in college. I am working toward obtaining a BS degree in psychology. My goal is to become a Substance Abuse and Behavioral Disorder Counselor.

What you read above, is a small section of the book I am in the process of writing. It is a slow process–mainly because it becomes too painful to write at times. But I have a goal to finish it.

I want other people to know they are not alone.

(I can be contacted at: kmtimp1@yahoo.com)

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Palmer Drug Abuse Program (PDAP), “An instant army of love and support” 

~ Written by grateful San Antonio PDAP Parents

 

In February 2007, we found out our youngest daughter, age 17, was a meth addict. This was of course a complete shock. We cashed in college funds and sent her to a treatment center, thinking that they would fix her. In May 2007, we heard about Palmer Drug Abuse Program of San Antonio (PDAP). We visited and sat in on the meeting of 50 or so parents sitting in a circle talking about boundaries and codependency and enabling, and of all things, the 12 Steps and powerlessness. We both thought it was about the craziest thing we had ever experienced. Surely, we did not need this place since there was nothing wrong with us. Why in the world would someone other than an addict or alcoholic need to work the 12 Steps?

Shortly after this, we found out an older daughter (age 26) was a prescription pill addict. Then, in May 2008, as the youngest daughter was supposedly completing after-care in Oregon, we visited her. She was most certainly not fixed. She was a complete mess and about to be expelled from the program. The older daughter was gradually getting worse and worse, despite stays at treatment centers. We suddenly felt completely powerless over both daughters. Instead of being the usual super-parent rescuers, we felt completely overwhelmed and useless.

We literally flew back to PDAP. We determined quickly that we needed desperately all four critical services that PDAP provides for free: weekly meetings (and social activities) for parents, addicts and siblings of addicts; counseling from experienced and trained counselors; weekly educational workshops; and working the 12 Steps with a sponsor.

We went to hundreds of meetings and got thousands of hugs, attended dozens of counseling sessions and educational workshops, and worked the 12 Steps and helped others work those life-changing Steps over the next 3-1/2 years. We learned how to take care of ourselves and how to use tough love and boundaries with our chemically dependent children. We learned we did not cause their disease, could not cure it and most of all we could not control it. We learned that we forget to love because we are busy trying to control and fix problems that we cannot fix. We learned to let go and let God. We learned that the more we let go, the better they get. We learned that all chemically dependent people have at least one enabler. We learned that choosing not to enable is actually an expression of selfless love.  We learned there are multitudes of families suffering from the effects of this horrible brain disease. We learned that addicts do not want to hurt their loved ones—but drugs eat addicts’ souls.  We learned that chemical dependency is an insidious and powerful disease of the brain and not a moral failing.

We were growing as parents, as Christians, and as spouses–while one daughter had lots of ups and downs and the other continued her gradual downward spiral. Finally in mid 2011, the younger daughter, with some tough love encouragement, tried PDAP. The effect was immediate and gradually we saw the daughter we once knew before drugs re-emerge. It was a complete transformation ultimately. By early 2012, she had a full-time job and was preparing to move into her own apartment, and there was no sign of the past five years of struggle. She loved her Thursday counseling sessions and meeting. She realized how much God had been involved in her life despite her brain being hijacked away from God for so long.

Meanwhile, things were declining for the older daughter, and in February 2012, the phone call that every parent of a chemically dependent child fears above all else, came. Our daughter had passed away from an overdose of prescription pain killers—one of 29,000 Americans who will die from prescription pill overdoses this year.

The first four people to come to the hospital were from PDAP: the executive director, program director, parent counselor and one of our dearest parent group friends. This PDAP friend and we had always joked that PDAP was like a second church. The response to our tragedy from PDAP went far beyond anything we could have ever imagined from a church. Visits filled with tears and hugs, food for 10 days, assistance driving to make arrangements, and on and on. It was an instant army of love and support. Never have we experienced anything like it. The stress on parents of chemically dependent children is immense. We feel strongly that we may not have made it ourselves over the last five years without PDAP. We certainly know that we are much better able to handle the grief of losing our child due to the support of PDAP.

PDAP has been one of the greatest gifts from God that we have ever experienced. PDAP has been caring, compassionate and competent in leading us through this incredible wilderness experience. Despite our tragic loss, we feel strongly that the truth, the real truth, is that hope and healing . . . recovery and redemption . . . are real for those who will seek help from wonderful programs like PDAP.

~ Grateful San Antonio PDAP Parents

 

READ MORE ABOUT PDAP:

Powerless to Prevent:
Trish Frye, Program Director of Palmer Drug Abuse Program, spoke at the funeral of “Brittany” on February 11, 2012.

 

RETURN:
From “PDAP: “An Instant Army, of Love and Support”” to Changing Lives Foundation Blog Home

____________________________________________
Palmer Drug Abuse Center, PDAP, chemical dependency

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Is it okay to smoke some weed

 

JoeHerzanekQ Is it okay for a recovering addict
to smoke pot?


A. No


This has also been referred to as the “marijuana maintenance plan.”
Regardless of what a person’s past drugs of choice were, smoking pot
during recovery is a very bad idea.

Many people who have tried this have ended up with one of two results:
the same lack of control and abuse problem with smoking pot, or a return to their drug of choice.
Drug users tend to make poor choices while under the influence
of any mind-altering drug. Good intentions fly out the window when
any use begins.

This is actually just an attempt to continue using something—
anything—rather than remain substance free. In order to set the record straight and make this simple, below are questions I am asked over and over, and I’ve included the answers I give over and over.
Our persistent attempts to find a loophole can be quite
humorous at times!

 

JoeHerzanekQ Is it okay to smoke some weed once
in a while?


A. No


 

JoeHerzanekQ If I was a heroin addict and I quit that drug
completely, is it okay to just smoke some weed?


A. No



 

JoeHerzanekQ If I’m a recovering alcoholic, is it okay to
smoke some weed?


A. No


 

JoeHerzanekQ I’m in recovery, but since weed is found to
grow naturally in many places, is it okay
to just smoke weed?


A. No


 

JoeHerzanek

Q Since weed is not really a drug, is it okay to
smoke some weed?


A. No


 

JoeHerzanekQ I heard about a guy in recovery that smokes
weed. Do you think I might be able to?


A. No


 

JoeHerzanekQ There is an organization called NORMAL.
If a group like this is able to get marijuana legalized,
do you think I could just smoke weed?

A. No


 

JoeHerzanekQ I’ve heard about smoking “medical marijuana” for people
with health problems. What’s up with this?


A. This is one really bad idea.

 

Supposedly for pain relief, it is now possible to get a medical marijuana
(MM) card. The typical MM card-holder is a twenty-three-year-old
male. Even if it were true that we have high numbers of young males
with chronic pain—smoking marijuana for “medical reasons” is still a
mistake. First of all, it is very easy to just extract the active ingredient,
THC, and use it in pill-form. Why inhale the smoke into the lungs, other
than to get the quicker rush, or “high” the drug produces?

Secondly, this is one more way of throwing our hands up in the air and saying
“People are just going to get stoned and there’s nothing we can do about it.”

Do we, as a nation, want to make it easier for young people to get stoned? Personaly, I don’t think so. Lastly, marijuana addiction is number three on the list of reasons people seek treatment. The first is alcohol, second is for
opiates (pain meds) and then marijuana. After these three, come cocaine, and methamphetamine.

“We owe it to the people we serve to speak out
about the unintended consequences legalization (of
marijuana) would have and the toll it would take on the
health and safety of our communities.”
“Over the course of my career, from St. Petersburg
to Seattle, I learned a lot about the damage drug abuse
does to the fabric of our society—and about the terrible
toll it takes on individuals, families and communities
across this country,” Kerlikowske told his former peers.
“I’ll never forget the rage and despair I felt when I
worked undercover and I saw a drug dealer take a hit of
marijuana—and then blow the smoke in the face of his toddler.”

~Gil Kerlikowske, Director, Office of National Drug Control Policy
(comments from a speech given at the International Conference of Chiefs of Police Annual Convention, October 23, 2009).

 

Why Don't They Just Quit? What families and friends need to know about addiction and recovery." by Joe HerzanekThis “Q & A with Joe” is excerpted from Part 5 of “Why Don’t They Just Quit? What families and friends need to know about addiction and recovery.”

 

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MORE ASK JOE:
>How can I know if my addicted friend or loved one is telling the truth?

>”I need help because I’m not able to deal with my live-in Fiance’s need to get drunk every night.”

>Should my husband “back off?”

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okay for recovering addict to smoke pot okay to smoke pot okay for recovering addict to smoke pot
okay to smoke pot okay to smoke weed

 

 

February 16, 2012 by jherzanek | 17 comments

Joe Herzanek, Author, Addiction Counselor and Interventionist

Joe Herzanek, Author, Addiction Counselor and Interventionist

Rock Bottom, Raising the Bottom
or Tough Love?

After speaking to and emailing hundreds of parents, spouses and other family members, I know this is a lot easier said, than done. Raising the bottom is especially difficult for mothers and is one of the reasons I wrote the book Why Don’t They JUST QUIT? — to get the message to as many as possible.

Exactly what do I mean by “raising the bottom”? This whole idea of “hitting bottom” is out of date. Some people will wait years–even decades–for their friend to reach this mythical point in their alcohol and drug use. But why wait for them to “hit bottom”? Why not help them by raising their bottom? There are ways to encourage someone to reach for help much earlier. In doing so, we can avoid a lot of unnecessary pain and heartache and maybe even save their life. For some people, hitting bottom will be six feet underground.

So does everyone have to hit rock bottom? I would say no. Tough love can prevent a substance abuser from prolonging their usage. There are loving ways to refuse to rescue someone that in the long run will help him or her to choose recovery. Loving means doing the right thing to help. This can take all of our strength and energy at times. “We all hate to see someone suffer even when the suffering is a consequence of their bad choices. This approach, or some form of it, is something you might consider: Raise the bottom. Whether it is a teenage son or daughter, a spouse, boyfriend, aunt or uncle, the same principles can apply. A few nights in jail could be the best thing that ever happens to them. The next time this person you care about appeals to you to get them out of a bind (loan them money, pay their electric bill, buy them gas, pay for a lawyer), think twice. You just might be prolonging their disease and robbing them of the natural consequences that they need to experience in order to seek help and begin to connect the dots.

I receive a lot of mail from family members who are searching for “Al-anon type” answers and information. Here’s a typical email and my response (I’ve changed the name and some of the details to protect the identity of this woman).

Dear Joe,
I have just ordered Why Don’t They JUST QUIT? as my last resort to get off the emotional rollercoaster my alcoholic husband has put me on! He has been an alcoholic since he was a teenager. It’s like living with Jekyl & Hyde! The physical & emotional rollercoaster is killing me. He has been incarcerated about 4 times and was in many different programs for alcohol, at least 5 or 6. He drives while drinking, and gambles when he drinks. I could go on forever. I constantly walk on eggshells and don’t know how much more I can handle. This book is my last resort before I suffer a mental breakdown.

Thanks Joe,
Sarah

Hi Sarah,
Thanks for your email. Sorry to hear about your current struggle. Your life does not have to be this way! The book will definitely help and give you some insights on the addiction problem. The difficult part will be sticking with the tough love that is necessary to motivate your husband to begin recovery. You can do it and so can he.

I don’t know your entire situation, but the number one issue must be dealt with, and that is HIS alcohol and or drug use.

Keep that in mind. You didn’t cause this problem and you can’t control or cure it. What you can do is confront it and perhaps give ultimatums. You can force him to see the light or feel the heat.

At some point he needs to choose which relationship is the most important–his relationship with you or his relationship with alcohol. Let him know there is a high cost to continue his current way of living. The pain of consequences is often the best teacher.

Hang in there.
Joe

 

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ASK JOE:
>Son needs $75 for drug dealer of he’ll be “killed for sure.”

>”I need help because I’m not able to deal with my live-in Fiance’s need to get drunk every night.”

>Should my husband “back off?”

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RELATED:
Drug Addiction Help Recovery Resources for Friends, Families and Employers

Al-Anon, Nar-Anon and AA Abreviations

Return from Raising the Bottom? ~by Joe Herzanek, to Blog Home

 

_______________________________________________________________________
Rock Bottom Raising the Bottom Tough Love Rock Bottom Raising the Bottom Tough Love

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Pain Meds Cause More PainPain Meds Cause More Pain! The new silent epidemic.

This article excerpted from the award-winning book “Why Don’t They Just Quit? What families and friends need to know about addiction and recovery.” by Joe Herzanek

Technology is wonderful—up to a point. The medical and pharmaceutical industries have made huge advances to help those suffering from all sorts of diseases. Most of these advances are genuine lifesavers.

Americans are enjoying longer and higher quality lives—so much so, that we have come to expect many things as normal (diseases cured, symptoms gone and less pain for those suffering the debilitating affects of certain health problems).

Much Too Popular
One class of drugs—opiate painkillers, has become much too popular. These meds will not only relieve physical pain but will also give the user a pleasant euphoric effect at the same time. For a significant and growing number of people this euphoric state of mind is becoming more and more difficult to let go of (similar to the popularity of Valium in the 70′s—which by the way, has been recently increasing as well).

So how and why is this happening? How do pain meds cause even more pain? Let me start by saying that these drugs are very necessary for genuine pain—such as pain experienced after a surgery, broken bones, dental work and more. When used as prescribed, for short periods of time these drugs make life manageable. In some very rare cases they may be appropriate for extended periods of time—especially when a person has a terminal disease. A very small percentage of people fall into this category. Thank God for these medications.

The majority of people who take these medications do not fall in this group. Here is where the problem starts. Rarely does anyone start out to become dependent on opiate pain meds. It happens slowly without being noticed. This is an insidious process. Usually, there comes a time when a person’s physical pain is gone. With regular use of painkilling drugs, the central nervous system has come to expect the drug and the sedative affect it produces—as normal.

Withdrawal
When a person stops using the drug, the body revolts. This is called withdrawal. It’s normal. Much less extreme, but nonetheless similar, a heavy coffee drinker who suddenly quits drinking coffee altogether will experience headaches for a few days. This is because their central nervous system has become accustomed to regular jolts of caffeine throughout the day. Withdrawal from caffeine is usually short-lived and not too difficult. Stopping opiate pain meds is similar, but much, much more intense. The withdrawal symptoms are often very painful—so much so that the person will start to think that their pain is not really gone and they must get and take more pain meds.

A Vicious Cycle
Not only is the body expecting this drug, but a person who is taking pain medication is also building a tolerance to it. Their body is requiring more, sometimes lots more—to feel better. This is a vicious cycle that feeds on itself and only gets worse over time. The person taking theses drugs will also become much more sensitive to all pain—as the normal ability to handle mild pain with over-the-counter medications is now diminished.

I’ve recently watched this problem arise close to home, as a family member needed surgery. He had been regularly taking large amounts of pain meds for back pain. While in the hospital for knee-replacement surgery, he found that he required a much larger dosage of pain meds than a normal person would need. After he was given the maximum safe dosage—excruciating pain still persisted. One feels helpless in these situations.

To ensure that this doesn’t happen, pain meds really should only be used when truly needed. Otherwise, when the time comes that a person genuinely needs them—these pain-relieving drugs may not work at all.

How large is this problem really? In 2007 there were a total of 3.7 billion prescriptions written in the United States. 182 million were for pain meds*! I have double-checked these numbers because I thought they couldn’t be correct. Pain meds are second only to prescriptions written for lowering cholesterol (192 million prescriptions). Anti-depressant prescriptions came in third with 158 million.

If you subtract people aged 21 and under from these numbers—that leaves 230 million adults. According to these calculations, over 15 million people are taking opiate pain medications every day. This is 5% of the entire adult population.

Do all these people need opiate pain medication every day? The only way to know for sure is to quit, go through withdrawal and see how you feel after a few months—drug-free. More and more people are unwilling to go through this process. Today, addiction to opiate pain medications is one of the main reasons people are checking into rehab centers.

So how does one avoid becoming dependant on pain medications? And once a person has become dependant on them, how do they learn to safely quit?

Return from Pain Meds Cause More Pain! The new silent epidemic to Drug Addiction Help Now Home

RELATED ARTICLES:
Opiate Pain Meds: Avoiding Opiate Prescription Drug Addiction in Recovery

Read more about this topic—chapter 27, Why Don’t They JUST QUIT?

Effects of Addiction


* IMS Health Services (2007 Research Statistics)

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February 12, 2012 by jherzanek | 6 comments

This article excerpted from the award-winning book “Why Don’t They Just Quit? What families and friends need to know about addiction and recovery.” by Joe Herzanek

The Parable of the Prodigal Son

While he was still a long way off,
his father saw him coming.
Filled with compassion
the father ran to the son,
threw his arms around him and said,
“Welcome home.”
His son had come to his senses.
Let’s have a party!

His brother refused to come to the party
even after his father pleaded with him
to join them.
“I’ve stayed here all these years
and never caused a problem.
No one ever had a party for me,”
said the brother.
–paraphrased from the Gospel of Luke

Siblings often find themselves caught in the middle of the recovery process. In the story of the prodigal son, a father waits and watches expectantly for the return of his wayward child. The boy left home and not only squandered his inheritance, but also wasted a big chunk of his life. But there is so much more to the story. As we take a closer look at the entire family, we see that “the rest of the story” can apply to families and siblings today who are struggling with the early stages of recovery.

I know from firsthand experience how siblings can suffer. During my addiction, I was blind to how my actions were affecting my brother and two sisters. Actually, the entire family did not understand what was happening. Even now, more than thirty years later, some members of my family remain bitter, and we have never been able to resolve those hard feelings.

There is only so much time in any given day and when there is one high-maintenance family member, often the other children are neglected. Parents have a limited amount of energy for each day, and then they reach a point of exhaustion. In my case, which again is not unique, I received more than my share of attention. I, like many other addicts, was a very needy person. My life was one crisis after another. There were many occasions when I needed money. I drained my parents of their finances as well as their time and energy. Who suffered? At the time, it was far from obvious, but as I look back it is clear that my brother and sisters—basically good, low-maintenance kids were the innocent victims.

Mom and Dad spent a lot of their parenting energy either helping me with a problem or worried about what I might do next; they were even afraid to answer the phone. They couldn’t be in two places at once, physically or mentally. As a result, my siblings did not receive nearly the amount of attention they deserved. My parents missed their school programs and sports games because of my problems, and holidays were often ruined. Much of the focus was on Joe, and I was messing up my life while my brother and sisters were left striving to do the right thing and gain my parents’ approval and attention.

To make matters worse, my parents’ attention continued to be focused on me for a long time into my recovery. My siblings had to hear over and over, Isn’t it great that Joe’s quit using drugs? How wonderful that Joe is clean and sober. Joe has been drug-free for a year now “let’s celebrate!” These sort of comments continued, even after everything should have been back to normal. Talk about rubbing psychological salt in a wound; my brother and sisters must have been ready to puke. At that time, none of us had a clue how this would ultimately affect our future relationships.

Insidious: working or spreading harmfully in a subtle or stealthy manner. awaiting a chance to entrap; treacherous. harmful but enticing. Developing so gradually as to be well established before becoming apparent. (Webster’s Dictionary)

It was only after years of recovery and study on this topic that this realization came to me. Because of this disease’s slow progression, few families are aware of the effect addiction has on the family as a whole. Few addicts think of making amends toward those who did not appear to be directly affected.

When I entered treatment many years ago, there was not much emphasis placed on the importance of family in the recovery process. Today, this is a key component in most treatment programs. Parents and siblings are strongly encouraged to be part of the process. Some centers will even offer what is called Family Week. This is a time for those who have been negatively affected to become involved in the recovery process. Many times family members will refuse to get involved: “He/she had the problem, not me. And now you are asking me to get counseling? You must be crazy.” Nonetheless, I strongly suggest that family members attend some meetings–if for no other reason than to vent frustration. It will be worth it.

Addiction is treacherous for the whole family. Over time, relationships can become a tangled web. Feelings get hurt and bitterness creeps in, almost unnoticed. Strife begins to build, and after a while no one remembers why. But life is too short to waste years like this. Miracles can happen when a professional helps untangle the mess.

Time has yet to heal some of the wounds in my family. The impact of my addiction and recovery has left deep scars, and damaged relationships among my immediate family that we are still attempting to understand and mend. Despite our attempts to keep things simple, life can sometimes become very complicated. Over the years, my siblings have married. Bitterness and unresolved strife have colored relationships not only among my siblings, but among our spouses and children as well. Recovery and the process of making amends to those who were hurt takes a while. Sometimes these differences may never be resolved.

Quitting, as wonderful as that may be, is not the same as recovering. Recovery means taking responsibility for the broken relationships that occurred when the addict was using. Repairing broken relationships is critical to the process of recovery. With patience and time, progress can be made.

This article excerpted from the book Why Don’t They Just Quit?

* Have you “tried everything?” To learn about individual counseling with Joe Herzanek (in person or by phone) click here.

RELATED ARTICLES:
Alcohol Addiction, Getting Rid of Resentments; Easier Said Than Done
Children of Addicts: The Innocent Victims

RETURN:
Return from Siblings: The Forgotten Ones, to Blog Home

TO PURCHASE: “Why Don’t They Just Quit? What families and friends need to know about addiction and recovery”

_____________________________________________________
Siblings forgotten ones Alanon siblings

November 20, 2011 by jherzanek | 6 comments

Resentments, the Ultimate PoisonResentments, the Ultimate Poison . . . to self.

~ by Nikki Holman

In recovery there is a lot of talk about resentments. WE ALL HAVE THEM, WE ALL CARRY THEM & HOLD ON TO THEM.  I can remember being in treatment & being told that it was paramount to our recovery to let these resentments go. Easier said than done at the time (you see for me I believed that holding on to these resentments kept me safe). They kept me safe both physically and emotionally. How totally totally wrong. Not only did it keep me twisted up inside, it prevented me from being FREE.

Moving on and letting go of resentments was something I tried to do for a long time. I tried without success; the failure was not because I was doing all the right things, it was because I was failing to look HONESTLY AT MY PART.

Allowing myself to carry this resentment toward another person without accepting my part of the problem—gave me a feeling of entitlement to be angry. I have really been trying to live recovery—and for me that means looking honestly at situations with a different perspective.

The largest resentment I carried for years was in regard to my ex-husband. Did he harm me and mine? An emphatic yes!! But recently I have begun to realize that not only did I have a part in that harm but I also harmed him!! We harmed each other and boy how nice it was of me all these years to hold myself less accountable than I held him, NOT! We were both human, we allowed ourselves to become embroiled in a bitter harmful dysfunctional pattern. Who am I to say the wrongs to him were less painful than his wrongs to me. This has been so FREEING!

I recently dealt with him again on the phone; no he is not someone I care to hang out with, surround myself with—but I can be caring and kind and healthy in my interactions with the father of my children. And ultimately with the loss of this resentment I can change my patterns for the future.

I am so grateful to have come to this point. I was able to make amends with him regardless of whether he did the same to me. You see, I can ultimately only control me, my actions and reactions. If we are truly trying to find full recovery, we don’t get to withhold our amends due another—in a STAND-OFF till they “right their wrongs” with us (doesn’t work like that and we only keep ourselves miserable).

I finally understand how important this is. I am not a VICTIM; I am a HUMAN—one who makes mistakes. I’m no better, no worse than another.

THIS brings me peace.

 

MORE FROM NIKKI HOLMAN:
A recovering Addict’s taste of tough love! (for the loved ones of the addict)

RELATED:
The AA Promises

NEED HELP NOW? (do you need help with tough love?)
Drug Addiction Phone Counseling and Intervention
for Families Dealing with Drug or Alcohol Abuse

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What families and friends need to know about addiction and recovery”

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Resentments Ultimate Poison letting go Resentments  Ultimate Poison letting go

 

November 2, 2011 by jherzanek | No comments


We asked Maggie if she would be willing to share
her powerful story of hope for parents of an addict with us.

She replied:

Hi Joe,
Of course you may! When I got past the anger phase of this, I made a deal with myself and determined there is a mission of letting other parents of an addict know there is a way to get out of the drug addict spiral in the family. I saw it like a drain, just sucking all of us down with the addict. So when this page popped up in the Weekly, I checked it out and saw other people trying to get back to life again.
Thanks for contacting me!
Maggie

My story of story of hope for parents of an addict

Moving to the foothills was a smart move at the time, thinking I would keep my kids out of the gang, drug loop that was on the other sides of town. Little did I realize that one of my kids would become a heroin user for 6 plus years. What always amused me was the name itself–there is no hero in heroin.

My home was a coming and going of my sons other addict buds when I was at work. If I came home and found the kids at my home I would make a calm phone call to the other parents to let them know what was happening and they needed to be aware of the problem. The names I was called for letting these parents know was absolutely horrific. The realization that they were scared kept nagging at me. The defense mechanisms were in high mode. What parent wants to really hear that their kid is using a drug so debilitating?

The reality is I walked around like a zombie for about 2 years trying to find a way out of the nightmare my family was in. I had an ex that was the classic addict mentality and enabler undoing anything I did to try and get our kid to reach out for the help. We buried 6 of his friends up here from OD’s. Often the ones that died were fresh out of very expensive rehabs. The point I am making is this–it is love and love alone that will help you and your family thru this nightmare. Tough love mostly. The realization that this person you gave birth to is an addict, making very adult decisions about their life and that they are capable of doing anything and everything under the sun to feed that habit. My home was burglarized; jewelry gone, car gone, anything worth anything-Gone.

Keeping out of my life and giving him over to god to deal with was my only salvation. I realized that personal survival was the order of my day. He had made a decision to no longer survive.One of our conversations was I would give him my gun with hollow points in it and drive him somewhere to end his life. I would have rather buried him one time than bury him daily in my head. Nothing I could do , say or give him would matter except I told him I loved him. Then I let him go. I knew I might one day get the call from the coroners office that he was dead. He has had 8 double strapped US Marshalls after him. He spent time in jail both county and state.

He has a felony record which makes it tough to get real work. BUT, he is clean for almost 2 years. I saw him a couple months ago and said he and God were responsible for his life being where it is now. Most importantly, he was honest with me. We spoke openly about our feelings about the nightmare we all went thru. I brought up somethings that possibly brought him to the place he is at now. He understood why I did what I had to do at the time.

My hope is that he will be able to help other people in the grips of addiction. He has counseled some but at this point feels it is also important to stay away from anyone involved with the lifestyle. He is working, playing in a band, has a nice girlfriend, is clean of alcohol, drugs, and cigarettes. He eats organic and lives as clean a lifestyle as possible. As parents we need to love our kids enough to not be their friends but to be their parents. They need that more than an I-phone or a car. Parents need to be good to their own selves. An addict will bring wrack and ruin to even the best marriages. I do not feel lucky to have a son that has beaten the addiction route. We were blessed. Faith and prayer were the only way to make it out the other side and the smile on my sons face is proof that it worked.
Maggie M

* Have you “tried everything?” To learn about affordable phone counseling with Joe Herzanek  click here.

 

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parents of an addict parents of an addict

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“The Haven, Moms and Meth:
Breaking the Cycle of Addiction”

The Haven, Moms and Meth: Breaking the Cycle of Addiction

Joe Herzanek interviews Julie Krow, with Melanie and Evangelina on Recovery Television



The Haven
Julie Miller/Former Director
With Melanie and Evangelina
Host: Joe Herzanek

In “The Haven, Moms and Meth: Breaking the Cycle of Addiction”,
Joe interviews Julie Krow, former Director of The Haven.

The Haven treats pregnant women and women with babies.

This show dispels the myth
that treatment for meth addiction is not effective.

A young mother and her daughter are interviewed
and give a powerful testimony
—that change and recovery are available
to anyone who truly wants it.

(Playing time: 28:30 Minutes)

Changing Lives Foundation Logoto order your copy of this DVD, please donate (below) to our
Phone Counseling Scholarship Fund:

For as little as $10 you can make a difference
for someone without the means to pay.

(Choose from 10 different DVD topics)

DVD Choice:
Gift Amount:


Thanks!

READ MORE ABOUT EACH OF THE 10 DVD CHOICES:

(click each title for more detailed info on each DVD)

1) God and the Alcoholic Experience, with author James B. Nelson

2) The Addicted Brain, with Michael Connelly/Odyssey Training

3) Meth, The Devil’s Drug, with Tonya Wheeler and Dr. Nicolas Taylor

4) What is Addiction? with Michael Connelly/Odyssey Training

5) Women in Recovery, with Rebecca J. Flood and Helena Routhe

6) The Journey of Recovery, with Mike Richards/addiction2recovery

7) Teens Under the Influence, with Don Williams/Clearbrook Lodge

8) The Haven, Moms and Meth: Breaking the Cycle,
with Julie Krow/The Haven

9) Substance Use and The Workplace,
with Jennifer Place and Sean Stevens/Peer Assistance

10) Pornography, The Hidden Epidemic,
with Mike Richards/addiction2recovery

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“Meth . . . The Devil’s Drug”

“Meth . . . The Devil’s Drug”
Tonya Wheeler and Dr. Nicolas Taylor
Host: Joe Herzanek

Meth, The Devil's Drug

Joe Herzanek interviews Tonya Wheeler and Dr. Nicolas Taylor on Recovery Television

In “Methamphetamine . . . the Devil’s Drug”
guests Dr. Nicholas Taylor

and Tonya Wheeler
share powerful insights on America’s deadliest drug.

Dr. Taylor lectures nationally on the clinical components of Meth.

Tonya Wheeler, a person with long-term recovery from this drug,
gives valuable insights on this addiction and also
heartfelt testimony about recovery.

A “must watch” for those interested in this topic!
(2-part series)

(Playing time: 57 Minutes)

Changing Lives Foundation Logoto order your copy of this DVD, please donate (below) to our
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(Choose from 10 different DVD topics)

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READ MORE ABOUT EACH OF THE 10 DVD CHOICES:

(click each title for more detailed info on each DVD)

1) God and the Alcoholic Experience, with author James B. Nelson

2) The Addicted Brain, with Michael Connelly/Odyssey Training

3) Meth, The Devil’s Drug, with Tonya Wheeler and Dr. Nicolas Taylor

4) What is Addiction? with Michael Connelly/Odyssey Training

5) Women in Recovery, with Rebecca J. Flood and Helena Routhe

6) The Journey of Recovery, with Mike Richards/addiction2recovery

7) Teens Under the Influence, with Don Williams/Clearbrook Lodge

8) The Haven, Moms and Meth: Breaking the Cycle,
with Julie Krow/The Haven

9) Substance Use and The Workplace,
with Jennifer Place and Sean Stevens/Peer Assistance

10) Pornography, The Hidden Epidemic,
with Mike Richards/addiction2recovery

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 From time to time I read a story that paints a vivid picture in my mind. This one, by Nikki Holman is one such story that gives the reader a clear picture of what tough love looks like. Nikki shows us what it is like for someone who has lived both sides of the coin—who has essentially been the “wrecking ball” in so many lives, to becoming the strong one. . . who manages to administer tough love and compassion to people she cares about.

In doing so, Nikki learns firsthand, what like is like on both sides of the fence. Nikki works at a Colorado Resort, where this story takes place. Please take the time to read all the way to the end. . . and also to forward to someone who needs a bit of encouragement and strength to continue with Tough Love. Thanks Nikki for allowing us to reprint this.

A recovering Addict’s taste of tough love!
(for the loved ones of the addict)

~ by Nikki Holman

Yesterday was an emotional onslaught of the reminders of the pain & wreckage that as addicts in active addiction we bring to our families, our friends, to our neighbors, society as a whole. My day started as usual, veryyyy early to work. After handling the things I needed to handle I popped back into the break room for a quick second to find one of my sponsees that is also employed by the hotel in the break room dissolving into tears at the very sight of me.

A little background may help. She has been in active relapse for a few weeks now. We are in contact nearly every day as I love her, want to help her but I am not going to enable her. To this point she is again homeless, actively drinking & drugging & having violent outbursts of mutual domestic violence with not just her partner but with friends, etc. We talk for a few moments every day. I will always hug her, tell her first that I love her, that I believe in her but that she has to stand up & take her own life back; that I will walk beside her but can’t carry her even if that was an option. This happens daily—with increasing call-ins to work—in crisis, begging to workers to let her pitch a tent in their yards, etc etc etc etc etc. the rest of the details you can probably imagine; today was only slightly different as she dissolved once again.

I had to hug her and then do the hardest thing ever; I had to tell her point blank that “No, I will Not give you one dime of cash, No I will Not pay for a room at the hotel for you, No I will Not ask anyone to let you stay there, that you need to go to the homeless/ dv women’s shelter” (that she cannot go to because she created wreckage there). I had to tell her that she was about to lose her job. It broke my heart to have to stand up, hug her tight, smooth her hair, hold her face in my hands and say “I Love you enough to not help you die! The minute you stand up & choose to fight, to do the right thing I will be right there to help you”. She just sobbed and sobbed and I cried too as I let her go and HAD TO GO BACK TO WORK.

If that was not enough, a half hour later I caught sight of a familiar faced child. A little boy came into the restaurant during brunch drenched in sweat, asking for a drink and practically drooling at the sight of food. Of course we gave him a drink, turned our backs while he ate and later as a co-worker and I were driving home on her way to drop me off we saw this little boy again (mind you this is four hrs. later and at least eight miles away or more. She then told me that the little boy told one of them that his parents had locked him out of the house early a.m. and told him he could not come back till after four.

So this morning I caught a glimpse of him once more. As my co-worker headed for the door he got scared off and bolted. I told her the story and went out to look for him with no luck. Ten minutes later he popped back in and we were ready this time. We asked him if he was thirsty, took the food and juice we prepped for him and I walked out the door with him. I asked him if he was locked out again, he blurted out “NO!!!!!!” I said gently “yes you are, aren’t you?” He said “Yes, Yes and I’m really hungry.” He started walking faster—trying to escape. I stepped up the pace and gently tasked him, “will you come have breakfast if you need to tomorrow?” His eyes got huge, “Yes! …Yes and then he bolted out the door”.

Chasing him wouldn’t help; he needs to trust us. We talked it over and we will buy his breakfast every chance we get—even if that means we only make a couple dollars. We would do this, not just to feed him but to build trust with him so that he will let us help him.  I know this note is really long but these examples slammed home the terrible pain and suffering addiction causes to those that love us.

Wrecking Ball of Addiction

. . . reminders of the pain & wreckage that as addicts in active addiction we bring to our families, our friends, to our neighbors, society as a whole.

I have not a shred of doubt that this little boy lives in a home filled with active addiction and also that my sponsee’s life is like a wrecking ball to everything she comes into contact with—especially to herself. I know that administering Tough Love to her today and just plain love to that little boy today damn near broke my heart. I know that what I experienced today is possibly, mayyyyyyybe one tenth of the heartbreak that my FAMILY and MY FRIENDS FELT WITH EVERY CRISIS, EVERY SLAM OF THE WRECKING BALL TO THEIR LIVES.

YA SEE, I CARE FOR THESE TWO BUT THEY ARE NOT MY DAUGHTER (like my parents) OR NOT MY SONS (like my babies). My addiction robbed my parents of a daughter, my siblings of a sister, my sons of a mother, my neighbors of a decent neighbor and so on. I also know that the very best “amends” I can ever make is: to BE DIFFERENT.

WORDS OF REGRET, REMORSE, SORROW and OWNING MY WRECKAGE IS GREAT, BUT WITHOUT BEING BACKED UP BY ACTION THEY ARE MEANINGLESS.  I also know that I hated getting “TOUGH LOVED” HATED HATED IT, PISSED ME OFF! But in retrospect I know that It helped to save me.

Oh I was stubborn! Believe me I flipped em the bird and thought, “Well now I don’t have anything left to lose so I’ll just stay high! And I did for a while. But this allowed me to hit my personal bottom sooner than I would’ve had they continued to enable me, to turn a blind eye, let me continue to actively harm them.

I loved my family. No I never set out to harm them but it’s what we do when we use—regardless of intent. Tough Love Sucks!!! It sucks for the families that carry guilt for thinking they are leaving their loved one alone, that they are abandoning them. I used the guilt card lots of times. But TOUGH LOVE MADE HELPED ME TO CHOOSE TO SAVE MY OWN LIFE.

IF YOU ARE ONE OF THE LOVED ONES—KNOW THAT IT IS THE BEST THING YOU CAN DO. IT MAY NOT WORK IN THE TIME THAT YOU IMMEDIATELY HOPE IT DOES. MOST OFTEN IT TAKES A LITTLE BIT.

You don’t ever have to give up hope. I am living proof that hope should never be lost. I am so grateful to my family for tough loving me. I am Now A DAUGHTER, A SISTER, A MOTHER , A FRIEND!

RELATED:
Raising the Bottom?
~by Joe Herzanek
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Relapse. It Happens.

. . . but it doesn’t have to be the end of the road.

This article excerpted from the award-winning book “Why Don’t They Just Quit? What families and friends need to know about addiction and recovery.” by Joe Herzanek

Is Relapse Part of Recovery?
Addiction has been called a chronic relapsing disease. Relapse is when the person in recovery chooses to try some controlled using again after attempting to remain abstinent. We know that addicts/alcoholics can’t control substance use. If they could, they wouldn’t be in this situation in the first place. Relapse is one more failed attempt at trying to control how much they are able to use.

Using a substance occasionally and in moderation isn’t a problem for social drinkers. But once someone crosses over to habitual and uncontrolled use, there is no going back. Attempts to regain control—to use alcohol or drugs socially and occasionally—are common, and these attempts lead to relapses. Statistics show that approximately 90 per- cent of those who complete treatment will have a relapse—sometimes referred to as a slip.


Five months after leaving treatment in April, I tried just one more time to see if I could control my using. I went out with an old friend and drank.

I don’t remember if I called Gary or he called me. Gary and I used to take drugs together. He was a good friend. We had known each other since high school. He knew I had quit, but he didn’t know much about recovery. We hadn’t seen each other for months, since before I had gone to the treatment center. We went out to a bar. I don’t think I had any intention of drinking. After an hour or two of playing pool and being in the midst of a crowd of people who were drinking, I ordered a beer. To this day, I don’t know what I was thinking. After five or six beers, I knew I had screwed up.

I wasn’t nearly as wasted as I wanted to be. What now? Be- cause of everything I had heard in recovery groups, I now felt a tremendous sense of guilt. Why did I let this happen? Looking back on it, I can see that it was a chain of events. Talking with Gary, meet- ing him at a bar, staying and playing pool—all the sights, sounds and smells were too much for me in the beginning of my sobriety. A bad idea. Those few drinks did not give me the effect I craved. I realized that it was going to take much more than a few drinks. I didn’t want that old life back and it became obvious to me that I had to make an all or nothing choice.

It was just one night, but that one night motivated me to get right back to working on my recovery. This would fall into the category of a slip—one stupid decision that was brief and over quickly. I guess I just had to test the water one more time. What this experience did was confirm to me that my addiction was real. I felt like an idiot. I had just blown one hundred fifty days of sobriety, and I didn’t even enjoy it.

Having a few drinks had always been the start of trouble for me. I knew I had to come to my senses right away, or I would soon be look- ing for drugs as well. This small slip would end up as a complete return to full-blown using, or I could end it that night. By this time in my recovery, I had learned enough to know what was happening and what the consequences could be. I must have had a moment of clarity. No- body needed to tell me that I’d screwed up. Going back to the old life was the last thing I wanted.

I wasn’t sure what to do, so I decided to go back to my treatment center for a couple of days to sort this out.

I have heard similar stories from others who have relapsed. Many of them remember that exact, pivotal moment when they were faced with the decision of what to do. Here are the two different trains of thought that can occur to an addict after a relapse. I’ve blown it anyway, so I may as well keep using for a while. Or, This was a dumb idea. I’d better get right back to recovery before it gets much worse. Thankfully, the latter was my thinking.

Ways to Avoid Relapse
Developing relationships with others who are facing the same challenges are very important. A couple of close friends, a sponsor, a mentor—any one of these—can help hold a person accountable. I knew I had let some people down. But these same people were able to encourage me to keep moving forward.

One of the results of an addict spending time with people in recovery is that it will ruin their once seemingly gratifying relationship with alcohol and drug use. Those in recovery learn about the disease, and from that point on they know too much about its power to ever enjoy it the way they used to. They know that there’s no going back. If some- one slips, they often feel the way I did—like an idiot for even trying to enjoy it again. But this is all okay, as we all learn from mistakes like this. Family and friends shouldn’t get too discouraged when someone slips, because it’s common in early recovery. Look at it as one more opportunity for your loved one to become convinced that the addiction is indeed real.

My friend and addiction counselor Larry Weckbaugh in Eagle, CO compares recovery to a series of stairs—and landings in-between the flights. The addict might be up three flights and two landings when they relapse. They don’t fall into the basement; they only go down one floor.

Is there a difference between a slip and a relapse?
Sort of. The difference lies in how a person handles it. . .

This article is excerpted (pg. 187) from the 2010 revised and updated book
“Why Don’t They Just Quit? What families and friends need to know about addiction and recovery.”

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September 25, 2011 by jherzanek | 5 comments

Letting Go of My Daughter

~by Jennifer B.

Thanks to Jennifer–who has discovered that “journaling” life’s struggles helps her come to terms with difficult and emotional decisions. Here, Jennifer shares a heartbreaking decision–hoping that her story may help others gain the strength and courage to stay strong and do the right thing.
We have changed her daughter’s name to protect her privacy.

I recently had to put my 13 year old daughter, Ashley in a residential Home. I’ve been a single mom from day one–with no help from her father or any friends or family members. I’ve worked, moved many times, earned a BA degree in Humanities, stayed in Recovery, and ultimately was diagnosed with Fibromyalgia, Chronic Fatigue Syndrome–plus I’ve struggled with PTSD since childhood. It’s been difficult doing it by myself all these years, but after becoming ill and discovering her new behaviors of cutting, sexual acting out, lying, wanting to commit suicide and wanting to run away, it became impossible (especially with her leaving me for her once innocent friends-turned-teenagers).

My daughter hasn’t done drugs, but I believe this was literally right around the corner. She didn’t abuse me when she was living at home, but she was starting to show disrespect, not take me seriously, and lie. On some level this is abuse and only gets worse over time. Things would have become worse, because my ill health and constant guilt would not have allowed me to set and maintain limits and boundaries with her. This would have been bad for both of us–for if I allowed her to disrespect me, then she would learn it was okay.

I placed her in The Home just in time (I believe) where she will learn limits and boundaries from others–sparing our relationship. The people there are strong, compassionate, healthy and trained to work with her in this way. In the two-and-a-half months since she’s been there she is respectful, nicer to me and likes herself more.

I have protected Ashley from abuse, gangs, drugs, alcohol, domestic violence, molestation, R-rated  movies and most of the evils of the world her whole life. When she becomes an adult, she has this foundation to fall back on if she chooses. And I won’t be able to blame or take credit for any of it. No one taught me how to be a parent. In fact I was taught bad parenting. There are no “rewards” for me and I have made decisions based on my intuition, self-gathered resources, and what may have felt right at the time.

I have given her everything I could based on nothing to start with. It wasn’t enough, but it was way more than I was given, and maybe even enough for her. Maybe this is for her to decide. I owe nothing to her now–other than being here for her when she reaches out, allowing her the freedom to discover who she is as her own person and not as daughter to me. I need to discover, remember who I am outside my role as Mother.

Now the letting go part: Our children don’t belong to us. We are just a vessel for them to come here to live out their own lives. I am now facing this truth in the biggest way with my daughter. She’s got her own script already written out for her. And I didn’t write it. Incredible. This frees me from guilt for some choices I’ve made in her life. I’ve given her over to God, to the Home where He put her and now I need to come to terms with “letting go” and leave her with Him.

I miss her terribly–just wanna go get her and bring her back. But I can see how selfish this would be as she needs to discover her own path in a place where her needs are being met. And I need to go about my business of re-creating my own life–separate from her, as this helps to free her as well. This letting go thing is so hard.

In the process of letting go, I am bombarded with negative thoughts telling me what a “bad mom, terrible person, fat and ugly woman that I am.” It’s as though I’m punishing myself for letting her go. Forget about Ashley disrespecting me, I am disrespecting me. This is a form of self abuse. I must somehow tell myself that I did the very best I could! I need to “get out of my own way, realize that I can’t “fix” anything and allow it to happen”. I may not understand why things transpire, but they happen because they are meant to. I won’t be able to become the magnificent woman I am meant to be until I overcome the challenges that are presented every day.

My friend says:
“You probably saved her life by doing what you did, Jenn.” Letting go doesn’t mean “forgetting”–that could NEVER happen. We have to “let go” of trying to “fix” them (trying to make them into these perfect little beings). When our children make bad choices or cross boundaries, some of the first things we ask is, “what did I do wrong? Where did I go wrong? Why is this happening to me?” Do you see a pattern here? “I” is always to blame. What about “you” (the person who is doing the acting out?). Instead of trying to figure it out, two things have to happen:
1. STOP claiming responsibility for other folks’ issues (children included).
2. Hold people accountable! No matter how much they protest.

We are not just parents. We are teachers also. Teachers of life. They MUST take responsibility for their actions. If we as parents don’t teach them, the world will! Which one would you prefer?

Me:
I’m really breaking through my “fix it” role right now.
Just talked to Ashley on the phone on her second day of her new school. She was so sad–missing her old school really bad. And I just wanted to go get her and bring her back (my immediate impulse–at once forgetting all the progress she’s made there and all those that love her). Yeah right– this really would have made my grief process much better…like this would have ended it.

Yes, if I “rescued her” I would not have missed her anymore, but we soon would have had new issues to deal with–such as cutting, running away, sexual acting out, drugs. Taking her back knowing this would have made her behaviors partially my fault. Right now she is protected from all this and I just need to continue letting go.

I have tried with all my being–to protect Ashley from all the evils of the world. I swore she would make good choices, because I created a good foundation for her. But once she hit 13, she took a different road and I saw where she was headed and I really could not have dealt with her negative consequences. God knew this and this is why He presented a much better opportunity for both of us.

Letting go of my daughter is so hard–allowing her to discover who she is separate from me; allowing her to live her own life without me always picking up the pieces and preventing her from her own consequences. Because my parents were NEVER there for me, I see myself try to make up for this by overdoing it with Ashley. This isn’t fair to her–as she’s not responsible for me.

It’s up to me to use proper resources today and not up to her to fix my past. I laid out a solid base for her. That was my job; now it’s up to her build upon my “red carpet foundation” (or not). I must allow her make her own choices. She has others–loving, caring people to guide her. She’s not alone and she still has mejust in a whole new way.

RELATED:
-Detachment. How Can I?
-Detachment is Hard–Radio Interview with Joe Herzanek

RETURN:
-from Letting Go of My Daughter, to Blog Home

letting go  letting go  letting go  letting go

rockstaryoMy name is Jaimie and I’m an addict. I found “In The Rooms” when it was just starting out. I was sick in active addiction, and was pretending to go to Narcotics Anonymous meetings. I was really going and getting high, but saying I was going to meetings bought me time.

Read more: “Pretending to go to Narcotics Anonymous”

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Charlie’s Corner: Sobritey is a Hoot!

I STILL DO STUPID STUFF SOBER
I went outside this morning to let Max out in the back yard. Went to let him back in as it was pretty chilly out there in my Jammie’s.  Apparently the door going to the deck locks—so I was locked out with Max in the back yard. I wonder if the Serenity Prayer works on stupid.

I had to go meet my new next door neighbor in my jammie’s to get help to get back in. If I would have been drunk I probably would have broken the window. Got in by a friend of mine that used to break into houses to get drug money. See—the Program does work if you work it…lol

Just a share to let you know we are all human and do things that just aren’t cool…Love you All.

 

THERE IS NO NEED TO FEAR A SLIP . . .
I received this from a friend of mine in recovery…

There is no need to fear a Slip…. It just means that I have not yet admitted that I am an Alcoholic.
A slip does not mean that I have accomplished nothing .. it does mean that I have learned something.
A Slip does not mean that I had been a fool … it does mean that I have been sicker.
A Slip does not mean that I have been disgraced… it does mean that I must be more willing to try..
A Slip does not mean that I will not have Sobriety…. it does mean I have to do something in a different way.
A Slip does not mean that I am inferior… It does mean that I am not perfect.
A Slip does not mean that I have wasted my life .. it does mean that I have a reason to start afresh.
A Slip does not mean that I will never live sober…. it does mean that it will take a little longer.
A Slip does not mean that I must give up… it does mean that I must try harder.
And above all:

A Slip does not mean that God has abandoned me…. it does mean that God has a better idea…

KEEP COMING BACK. IT WORKS.
IF YOU LIVE IT…   LOVE YA ALL

RESTING ON MY . . .
I have became stagnant in my Recovery lately.  I no longer have the obsession to drink, I read the literature daily, I pray and meditate each day, I work with other Alcoholics.  And I came to the sudden realization, that I just don’t have a real spiritual program going for me.  I have asked another recovered Alcoholic, to work with me on the Spirituality part of the program.. I kept praying for the answer each day, and God really does talk to me..I found out first hand what the phrase, “Rest on my Laurels” means…This was just on my mind and wanted to share with my wonderful friends.  Love you All…

MY OTHER ADDICTION
I am going to give up my Cigarettes (AGAIN).  Nicotine must be the most powerful drug, I know of.
This morning the realization of just how addicted I was came to light.  I noticed what a subtle foe nicotine really is. I have been doing my Praying and Meditating each morning since I have been sober. How sad it was to look at it differently this morning, I have always had to have a Cigarette and my Coffee, before prayer and meditation. That is not putting God foremost in my mind upon awakening. Wish me luck and prayers for this, I am taking the Patches out of the boxes,  Sobriety would be a better Hoot, if I breathe better also . . .  Love you All

MEMORIES OF MY PAST REVISITED
During the later stages of my Alcoholism I turned into a pathetic recluse.  I was ashamed of my returning to drinking, and I didn’t want friends or family to know where or what I was doing.  My only sister had a friend of mine post Missing posters around Northeast Kansas City.  I was hiding there because no one would notice a drunk at 6am buying a cheap bottle of booze, and I fit in.  You see these types in movies; I lived it, not proud of it but part of my story.

Anyway yesterday I was interviewing a future resident (of the Sober Living Home), and out of nowhere he stated ” I know you. You are the one I saw on the poster a few years back” I wanted to hide again, I was sooooo embarrassed.

All year long I have been blessed with memories, some good and some not so good, but they are part of the story that led me on my sobriety journey. I DON’T EVER WANT TO PUT PEOPLE THROUGH THAT AGAIN.  I love you all. Have a great new year, we have all earned it. SOBRIETY REALLY IS A HOOT!

GRATITUDE FOR THE PAST YEAR
I am so grateful for many things.  First and foremost Alcoholics Anonymous, that re introduced me to the GOD I left on the doorstep at 17 years old.  Putting a Sponsor in in my life that I have had since I have been sober.

Allowing me the emotion of feeling. and putting Sponsee’s in my life that keep me sober also.  The ability to actually love and care about other people. Today I am even more aware of things, like the suffering Alcoholic/Addict that is still writing their story, and Praying for them that they will come on over to the brighter side, as I have been blessed with. Merry CHRISTmas to you all. I love each and everyone of you . . . SOBRIETY REALLY IS A HOOT.

SPONSORSHIP ABUSE!
It really amazes me how when the alcohol is removed, some of the ways I tried to manipulate the program.  I have only had 3 Sponsor’s in my life. My first attempt at sobriety I went to my home group and they kept talking about Sponsorship. I thought—if one was good, TWO would be great. I sat in the meetings to chose my sponsors.  One real soft-spoken gentleman, always had good things to say, and the one guy that apparently was a Big Book Nazi were just the ticket for me. I was fighting an urge to drink, where the right ear said “take the drink” the left ear said “better not.”

I remembered the kindly gentleman told me when that happened, to meet him in the hall, and if I still wanted to drink after the meeting we would stop on the way home a get a bottle (Hot Damn). My kind of sponsor. He asked me if the obsession left after the meeting; of course it hadn’t. We got in his car and I knew I was getting a free bottle of booze from my loving sponsor.

This kind gentleman drove me to the Big Book Nazi’s front door. We went in and told him what I was going to do. After getting beat over the head with the Big Book, the obsession left me for that day.  SOBRIETY REALLY IS A HOOT.  Love you All.

CHRISTMAS PAST
I remember one Christmas my family asked me what I really wanted for Christmas.  I told them I had seen this BIG canister of Chivas Regal.  Then I noticed the most beautiful sight I had seen under the tree.  I opened it Christmas day,  and drank over half of the bottle.  This made my whole family have the best Christmas ever.  So it seemed to me at the time.

EMOTIONS IN SOBRIETY
I was raised in a home with my Grandmother, Sister, and myself.  I had always watched the Leave it to Beaver type shows on TV, and so wanted that for myself.  Never happened, we had no Hugs, no compliments.  So at a young age I honed my skills for Anger, which was the only emotion I knew of..  When I enlisted the Military taught me how to not only be angry but Hate the enemy.  Not good tools for a 19 year old starting Alcoholic.  I learned to mask the kind emotions and accentuate the anger ones to Rage.  Entering Alcoholics Anonymous I noticed Hugging going on.. They wanted something from this zombie like drunk.  They showed me kindness I did not think I deserved and I would coil back in a shell.  Once I started with the steps and worked on Loving my Higher Power I could accept Hugs, Compliments, etc.  AA has showed an Angry real Alcoholic how to Love others and be loved.  Speaking of which, I Love You All… SOBRIETY REALLY IS A HOOT. So everyone—Hug a drunk today. They sure earned it…

HUG A DRUNK DAY!
“I think Wednesday should be “Hug a Drunk” day.  We support our Countrie’s economy.  We support:  Jails, Prisons, Doctor’s, Nurses, Hospitals, Psyche Wards, Bail Bondsmen, Insurance Companies, Tow Truck Companies, the lists goes on and on. Drunks stimulate the economy.  SO EVERYONE HUG A DRUNK . . .”

TOGETHER IN RECOVERY
“We are people who normally would not mix” (AA Big Book page 17).  Isn’t it great that we can all come together in recovery.   I used to get really pissed when people didn’t agree with me on certain matters.  Today I can use this as an educational tool to either except or ignore, but I always learn something, That’s what I love about recovery, we can agree to disagree.  Love you All… Sobriety is a real Hoot.

FEAR
I am a Vietnam Veteran, and we were taught at 18 years old not to fear combat. Nothing prepared me for the fear I faced at trying to get sober.  First I feared how to live without my best friend booze, like losing a friend in combat I bucked up. Then I had a fear of finding a person to help me stay stopped.  Then I had fear of working the 4th step.  Then again when I would share this with my sponsor, what would he think of a man like me.  Then I had fear of my 9th step, would these people really understand what I am doing, and accept me.  After I finished with all the fear stuff, it really didn’t matter, because I am sober today because I faced all this fear.  3 years ago I couldn’t even type the word fear without shaking.  Anything that has to do with my recovery I should never fear it, what ever it may be… Thanks for letting me share… Love you All.  Sobriety is a real Hoot and nothing to fear….

PITTY POT
I have not been on the Pitty Pot in over 3 years.  Today I got a glimpse of it, and this for me is a very tiring place to visit.  All it took to bring me out of this was a sponsee, (The one that kept getting up and down during a meeting that I wrote about) Phoned me and said he just finished his 4th step.  Is this God doing for me., what I obviously couldn’t do for myself.. I am soooo much better now.. Nothing works like working with another Alcoholic this has been proven to me over and over…

GIFT OF SOBRIETY (ATOMIC FIREBALLS)
During my first meeting with my Sponsor, he handed me an Atomic Fireball candy.  I was just so grateful he was sponsoring me, I just couldn’t tell him that I really don’t like Atomic Fireballs.  But anyway, now whenever we meet he always brings me one.  I have one dresser drawer designated just to Atomic Fireballs.  There are many, still don’t like them but they represent many periods of my meetings with this man who has given me so much more than candy..  Love You All..    ~Charlie V.   Sobriety is a Hoot and Hot also…

INGREDIENTS FOR A DRUNK:
Things just happen that are neither my fault or under my control.  My son and Granddaughter that recently used Meth together call me daily to tell me they are ok and blame the other for their actions. My oldest son that could not handle watching this behavior in his house overdosed on his prescription Meds. He called me last night to tell me he is out of the Hospital and Psych ward after a 96 hour hold.

This type of stuff I would have drank over and stayed drunk and probably died from.  Did it concern me? Yes it did. Did I pick up a drink? No.  Did I hibernate? No.

Went to my first Al-Aon meeting last night; didn’t feel entirely at home, but I didn’t at my first AA meeting either.  I can not and will not allow other people’s actions interfere with my Sobriety.  I am sober today because of the program of Alcoholics Anonymous and belief in a Higher Power—and you people who allow me to share some of my experiences with me newfound feelings.

Love you All. . .  Sobriety is not only a Hoot, it is life-saving to me.

~Charlie V.

PAINS IN SOBRIETY
I have been depressed for a few weeks, it seems my two son’s and even my youngest grand daughter have followed in my disease.  I have prayed to God, turned it over, and for some morbid reason I take it back.  It seems it is nearly impossible for me to work with them as it wouldn’t do any good right now, and I am too close to the situation.  The real relief I received today was a newcomer never exposed to sobriety, asked for my help.  If he only knew how much he helped me.  I believe this was God answering me in his time.  It is true that nothing helps in my time of need like working with another Alcoholic, and as long as I am still alive this is my vocation.  Maybe, just maybe I can help a newcomer so he does not have to take it to the depths of hell, like I did.  Thanks for letting me share.

MY JOURNEY IN SOBRIETY
I have learned many things in my short journey in sobriety.  One of my lessons seems so obvious that I don’t know why I never thought of it.  I believe I am here to turn my many tests in sobriety to testimonials.  Turn my many messes into messages.  This is one of my many keys to the road of recovery…  Love you all…   Charlie V… SOBRIETY IS A HOOT…

SECOND CHANCE AT LIFE
About 5 years ago i had a heart attack, found out I had Alcoholic Neuropathy and would need one of those walkers with the tennis balls on the front.  3 years ago I came to AA for the umpteenth time.  I decided to try it for real just once in my life.. I went from that darn walker to a cane. Last year I got rid of the cane, I walk with my 12 year old, one eyed Sch Zui.  Do yard work.  And live a productive life the way God intended me to live.  I owe much more than I can express here for the Program of Alcoholics Anonymous, and people like you.  Thank you so much as I will never take my sober life for granted again..   I can even run, no dancing though I have 2 left feet…. Love you all.   Sobriety is a Hoot..

RELATIONSHIPS IN SOBRIETY
A friend of mine from my home group just celebrated 4 years sobriety on Friday.  He met his wife at this group.  They married 3 years ago, had a baby girl 2 years ago.  When he returned from the meeting, his wife told him she was going out for a bit.  She is now missing.  He has the baby at home with him, and said he thinks she probably went out drinking as she has refused to go to meetings with him for some time.  Anyway, I learn from people in the program each day, because either way she is gone, and I sure can feel the pain he feels the best I can.  It reminds me we do not take a drink, wife or no wife, job or no job.  And I will pray for God’s will for the both of them… Just wanted to share as we are all brave people to even undergo starting to get sober, never mind staying sober..Love you All…Sobriety is a Hoot…

JUST MY THOUGHTS
“Just got back from the grocery store, they must be gearing up for Labor Day Weekend and stocking all kinds of Alcoholic Beverages that I would surely get arrested.. This is true progress because I would have been like Nicholas Cage in Leaving Las Vegas with my grocery cart full of nothing but liquor..  That’s the way this drunk drank.  SOBRIETY IS A HOOT… And that’s the Truth..   Love ya all…”

REAL CLEVER WAYS I QUIT DRINKING NOT LISTED IN THE BIG BOOK
“Living in a split level house, just put the booze downstairs in the kitchen away from my bedroom where I drank.  This would make me have to go downstairs to get to the booze.  Therefore I would cut down on my drinking…Good idea.  It is soooo embarrassing to explain the rug burns on my nose and face..  Going up and down steps while drunk is a very difficult task… Sobriety Is a real Hoot… Look no rug burns on my face…”

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Sobritey is a Hoot! AA  stories Charlie Vaughn Sobritey is a Hoot! AA  stories Charlie Vaughn

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For those who attended last night’s workshop at Faith Bible Chapel in Arvada, CO—and wanted us to post the link to the clip at the end of our presentation . . . here it is.

Thanks to everyone who came. We hope to see you again soon!

CLICK TO VIEW

Derek Redmond

Derek Redmond

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My addiction is now in remission. Just the same, it is alive and well–ready to inflict a lot of pain on me. To forget this would be my greatest mistake.

This woman is “An Addict’s Wife”

I love the question at the end of this.
To purchase this DVD with Combo Pack
http://www.whydonttheyjustquit.com/
Why Don't They Just Quit? 90-minute Roundtable DVD

To watch: scroll down to middle of page after clicking on image.


CLICK ON IMAGE ABOVE TO VIEW SHORT CLIP.

Any guesses who the woman is? Read the book for more clues!

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“In the middle of difficulty
lies opportunity.”


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We specialize in those tough,  “seemingly impossible” situations.

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“Why Don’t They JUST QUIT?”
(to access site and order book/DVD, click here)

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Click Here to view a short clip before reading article below

Can’t afford treatment? Need to know cost of treatment? Low cost treatment?

 

Does treatment have to cost a lot?
Addiction crosses all education level “from Yale to jail.” IQ has little to do with it. Some of the lucky ones recognize the problem early, swallow their pride, and seek help. The majority, though, are like me. By that I mean they have an attitude–an attitude that says, “No one is going to tell me what to do!” One person may need only a few counseling sessions. Another might need a few months in a residential setting. Many centers offer outpatient and intensive outpatient treatment as well as residential treatment.

Inpatient or residential treatment is one option, though it is the most expensive. Even at discounted rates many families cannot afford a 28- day program. However, this isn’t necessary for every drug-dependent person. In fact, more than half of all recovering people didn’t have the inpatient experience. As I make this point, please bear in mind that I’m not suggesting that inpatient treatment isn’t beneficial. It would be wonderful if this was available to everyone; but it’s not. There just aren’t enough facilities for the demand. Even if there were, many people can’t afford it.

Let’s talk about a few other ways to begin recovery. Determining which treatment is appropriate will depend on the drugs the addict has been using, how much, for how long, and his or her level of motivation. We will start with the simplest and work our way up.

Counseling
For those who experience intervention early, before the addiction has become severe, the recovery process might be less complicated. It may involve only a couple of counseling sessions with an addiction counselor and then committing to attend recovery group meetings. There will be some who commit to recovery sooner than others, and the sooner, the better. Some people are lucky enough to not have to hit a low bottom (see chapter 18).

Outpatient Treatment
For those with a moderate problem, outpatient treatment may be appropriate. This works well for the high-functioning addict/alcoholic. By high-functioning I mean the user still has a job and a home, pays his bills on time and is generally responsible, yet knows he has a real problem. Maybe a spouse or a friend has noticed his excessive drinking and mentioned something about it. If the dependent person is doing well on the job or in school and just can’t leave for a month, outpatient treatment may be the answer. This candidate would attend group meetings, typically in the evenings and maybe also see a counselor a few times a week.

Intensive Outpatient Treatment

The next level of treatment is what is called intensive outpatient treatment. This usually consists of two-hour group meetings three to five nights a week. A professional addiction counselor facilitates the meeting. Again, the advantage here is that the addict can continue going to school or work and return to his or her home at night. This is a long day, but is an ideal solution for some who need daily support to be successful in recovery. It also is much less expensive, than residential treatment because the treatment center does not have to provide housing and meals. This option usually lasts four to six weeks and tapers down to whatever is best for the individual.

Inpatient/Residential Treatment
For serious cases, inpatient or residential treatment may be the best option. Residential treatment is what worked for me. I believe it is exceptionally effective for several reasons. First, it pulls the patient completely out of their environment, removing them from their friends, who are usually other substance abusers. A family may also want to consider sending the user out of state to really move them to a different environment (at this point, we are talking about only a few hundred extra dollars for traveling expenses).

Inpatient treatment is very structured. The first few days are often referred to as detox, which means going through some physical withdrawal. This phase varies quite a bit from person to person. Believe me, this experience is not fun, but I made it through. The severity of a person’s detox experience depends on the drug or drugs a person has been using. I’ve heard a few people say it was no big deal at all. Others have described it as four or five days of living hell. There are some drugs available now that can help ease the discomfort of the first few days of withdrawal.

When I arrived at the treatment center in Atchison, Kansas, the intake person asked me about my drug use history. Along with everything else, I had been taking a high dose of Valium every day. I didn’t think it was going to be a big deal to give up. But stopping this drug all at once, after years of use, was a shock to my system. I had a couple of very difficult days. The feelings I had are not easy to describe. Along with the insomnia came some hallucinations. In some ways it was like having a nightmare while being awake. The rational part of my brain knew I needed to quit using, not just Valium, but everything else as well. But my body and part of my mind still wanted and needed that drug. There was a battle going on. A real fight. Had I tried to do this on my own, I seriously doubt that I would have stuck it out. Treatment centers want to move everyone through this stage as quickly as possible and get them involved in recovery work.

Most facilities post their regular schedule on their website. The lectures and groups that take place throughout the day shed light on every aspect of drug and alcohol dependency. The person learns in great detail what will happen (or has already happened) to them physically, mentally and spiritually. In addition to participating in groups, each person meets one-on- one with a professional counselor. Many facilities have a chaplain on staff. Few, if any, chaplains will get into debating religion or suggest that a person must adopt any certain belief-system. Regardless of this, people often come into treatment looking for answers to spiritual issues, and centers have found it beneficial to have a professional available to meet the spiritual needs of their patients.

I will always remember how meaningful it was to spend time during the evenings and weekends with others who shared the same struggles. There is a special bond among those who have been there. People are encouraged to take walks and to experience their feelings on a deeper level through journaling. Time allotted for reading, reflecting, prayer, and meditation are luxuries the addict did not have (and did not care about having) in his home environment. This experience can be a real turning point in a person’s life.

Specialized Treatment
Gender-specific (all-men or all-women) centers have recently be- come a great option. A patient who is in a gender-specific facility has the advantage of speaking more openly and gaining a more complete understanding from group members who share the same life experiences. There are certain issues that apply to men more than women, and vice-versa. When addiction issues are dealt with in a specifically male or female context, a very therapeutic and powerful camaraderie forms.

Men, for example, find it difficult to admit weakness and accept defeat. But if they are with a group of other men who have also had their lives destroyed by drug abuse, they are more likely to be humble and honest in a group setting. Having to admit to brokenness in a mixed group is much more difficult (it’s that whole macho thing). Even the reason men and women become users can be different. Men seem to take illicit drugs to get a high and as an adventure, whereas women take them more often to relieve stress and to self-medicate.

Women in treatment often have been taken advantage of by men, so they may be more likely to open up without men in the room. They are more sensitive to the social stigma of addiction, and therefore may have been more private about their substance use than men. Women also are more likely to be dealing with parenting issues. Lately, more and more inpatient treatment centers are opening their facilities to children so they can stay with their mothers for the duration of their treatment.

Depending on the severity of a person’s addiction, longer treatment can be more effective than a typical twenty-eight-day stay. Sixty-day and ninety-day treatments are becoming more common. Someone who was using large amounts of methamphetamine, cocaine, or heroin over a period of years may need ninety days of treatment. But regardless of the drug the person has been using, there can be varying reasons why extended treatment may be to their advantage. For example, some people will need more time to work on ways to resist drug use and develop replacements for drug-using activities. There are many factors to consider before a person leaves treatment; the center itself will make recommendations. I can’t think of any cases where a few extra weeks in treatment turned out to be a bad idea. There is a lot at stake here.

Cost of Treatment
In today’s unstable economy, the financial strain of recovery is a real issue for families. How much does treatment have to cost? Who pays? The average cost for a one-month program is about $20,000. Prices usually begin around $10,000 and go up to $40,000 or more. This is a lot of money seemingly out of reach for most families. But when you consider how much money the addict has blown on drug and alcohol use in the past, and how beneficial this treatment program will be, it may be well worth it.

There are ways to defray the cost of treatment. First of all, some employers are willing to help cover the cost; all you have to do is ask. Some insurance companies will cover the cost as well, so families need to find out what their insurance plan will and will not cover. However, many treatment facilities unfortunately do not accept insurance. Dealing with insurance companies is often a paperwork nightmare, and some centers do not have the staff to keep up with what it requires. Moreover, some insurance companies try to dictate just what type of treatment they will cover and for how long, and this may not fit with a treatment center’s philosophy or diagnosis. However, there are centers that do take insurance, and usually they will make all the phone calls concerning coverage and handle the details for you.

If the employer won’t help cover the cost of a treatment program, and the insurance plan doesn’t cover it or if it does but the treatment center won’t accept insurance money you should know that many facilities will take people for less than the standard fee–sometimes much less. Occasionally, patients are able to get ten to fifty percent off of the normal rate. Some centers will even let you make payments on a discounted price. In these cases, they are essentially loaning you the money in spite of credit history. How do you find out about these discounts? Ask. That’s right, simply ask if there is any way to get a reduced fee.

How are they able to charge less? There may be some scholarship money available, or sometimes a hospital or a graduate of the treatment program will help cover the cost. If a treatment center sees that a person is able to pay only a portion of the cost, and if it is obvious that the person is motivated to begin recovery, those at the center will be motivated to help as well. For people working in this field, drug treatment is both a business and a passion. A high percentage of counselors, staff and owners are also recovering people. For most, it’s not all about the money. Call around. Ask a lot of questions. You just might be surprised what you find out.

So far we’ve covered the more formal, structured treatment methods. So, what other forms of treatment or support are available?

Twelve-Step Programs
Probably the most obvious are the twelve-step programs. AA (Alcoholics Anonymous) and NA (Narcotics Anonymous) are literally everywhere, all the time, across the world, and they are free. Al-Anon is also available to the family member who needs support or information. These groups all have listed phone numbers and will give you information twenty-four hours a day.

Sadly, within the Christian Community there are some who see a conflict with The Twelve Steps (of AA and Al-Anon) and biblical principles. I’ve studied this at length and I have found none. For those who are followers of Christ, we can simply know that He is our Higher Power–our understanding of God.
As I mentioned earlier, many churches are now adding addiction counselors to their staff. Some churches even refer to themselves as Recovery Churches. Things are changing. An important point to keep in mind is that the addict or alcoholic must have daily support as they begin this road to recovery. In the beginning, a person in recovery is high-maintenance and needs daily support. This is why I believe that a twelve-step program must be part of early recovery. Are there rare exceptions to this? Yes. But remember how much is at stake. I personally know of many Christians who took advantage of what AA had to offer and are now glad they did.

Is AA or NA appropriate for everyone? This is a tough question. You can surely check it out for yourself. Discourage your friend or family member from making a judgment too quickly after visiting just one group. Each group has its own personality. Sometimes it takes visiting several to find a group that the addict will feel comfortable with. There are different meetings in all parts of town, including: men’s, women’s, open meetings (where a person doesn’t have to be an alcoholic to attend), and speaker meetings.

Some people in certain professional fields might not feel comfortable attending AA or NA meetings, even though the names of those attending, and the content of such meetings, are confidential. Why? Some people are very visible in their community. If a person is a doctor, dentist, police officer, city official, pastor, judge, lawyer, school-teacher, swim coach, school counselor, CEO, pharmacist, pilot, or bus driver, it might be very difficult to stay anonymous. Most people wouldn’t want to jeopardize their career to get support in such a potentially public manner. I wouldn’t want to meet my surgeon at an AA meeting! Some people may need to find a different resource, but more often than not, twelve-step groups are very beneficial.

Spin-offs of the traditional twelve-step groups include faith-based groups like Celebrate Recovery, Christians in Recovery and the Salvation Army. The Salvation Army also offers free in-patient recovery programs in some cities. There is help available for almost everyone. People that need recovery have choices, ranging from those that cost absolutely nothing to a multitude of deluxe high-priced options. Help is out there. Just ask.

Over the past two decades I’ve seen addicts and families recover from both mild and severe addiction problems. Sadly, there are others who give up the fight before they even get started. Finding a good support group or counselor doesn’t always happen overnight. Get referrals, talk to others who had similar problems, and be persistent. Determination always pays off.

“There is help available for almost everyone.
People that need recovery have choices.”

“We can’t afford treatment. What now?”
excerpted from revised edition (pg. 101) of
Why Don’t They Just Quit?
What families and friends need to know about addiction and recovery.

(click on title above to purchase)

RELATED ARTICLES:
Alcohol Drug Abuse: Christian Treatment Made in God’s image

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can’t afford treatment cost of treatment low cost treatment

May 4, 2010 by jherzanek | 3 comments

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