August 2011

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Letting Go of My Daughter

~by Jennifer B.

Thanks to Jennifer–who has discovered that “journaling” life’s struggles helps her come to terms with difficult and emotional decisions. Here, Jennifer shares a heartbreaking decision–hoping that her story may help others gain the strength and courage to stay strong and do the right thing.
We have changed her daughter’s name to protect her privacy.

I recently had to put my 13 year old daughter, Ashley in a residential Home. I’ve been a single mom from day one–with no help from her father or any friends or family members. I’ve worked, moved many times, earned a BA degree in Humanities, stayed in Recovery, and ultimately was diagnosed with Fibromyalgia, Chronic Fatigue Syndrome–plus I’ve struggled with PTSD since childhood. It’s been difficult doing it by myself all these years, but after becoming ill and discovering her new behaviors of cutting, sexual acting out, lying, wanting to commit suicide and wanting to run away, it became impossible (especially with her leaving me for her once innocent friends-turned-teenagers).

My daughter hasn’t done drugs, but I believe this was literally right around the corner. She didn’t abuse me when she was living at home, but she was starting to show disrespect, not take me seriously, and lie. On some level this is abuse and only gets worse over time. Things would have become worse, because my ill health and constant guilt would not have allowed me to set and maintain limits and boundaries with her. This would have been bad for both of us–for if I allowed her to disrespect me, then she would learn it was okay.

I placed her in The Home just in time (I believe) where she will learn limits and boundaries from others–sparing our relationship. The people there are strong, compassionate, healthy and trained to work with her in this way. In the two-and-a-half months since she’s been there she is respectful, nicer to me and likes herself more.

I have protected Ashley from abuse, gangs, drugs, alcohol, domestic violence, molestation, R-rated  movies and most of the evils of the world her whole life. When she becomes an adult, she has this foundation to fall back on if she chooses. And I won’t be able to blame or take credit for any of it. No one taught me how to be a parent. In fact I was taught bad parenting. There are no “rewards” for me and I have made decisions based on my intuition, self-gathered resources, and what may have felt right at the time.

I have given her everything I could based on nothing to start with. It wasn’t enough, but it was way more than I was given, and maybe even enough for her. Maybe this is for her to decide. I owe nothing to her now–other than being here for her when she reaches out, allowing her the freedom to discover who she is as her own person and not as daughter to me. I need to discover, remember who I am outside my role as Mother.

Now the letting go part: Our children don’t belong to us. We are just a vessel for them to come here to live out their own lives. I am now facing this truth in the biggest way with my daughter. She’s got her own script already written out for her. And I didn’t write it. Incredible. This frees me from guilt for some choices I’ve made in her life. I’ve given her over to God, to the Home where He put her and now I need to come to terms with “letting go” and leave her with Him.

I miss her terribly–just wanna go get her and bring her back. But I can see how selfish this would be as she needs to discover her own path in a place where her needs are being met. And I need to go about my business of re-creating my own life–separate from her, as this helps to free her as well. This letting go thing is so hard.

In the process of letting go, I am bombarded with negative thoughts telling me what a “bad mom, terrible person, fat and ugly woman that I am.” It’s as though I’m punishing myself for letting her go. Forget about Ashley disrespecting me, I am disrespecting me. This is a form of self abuse. I must somehow tell myself that I did the very best I could! I need to “get out of my own way, realize that I can’t “fix” anything and allow it to happen”. I may not understand why things transpire, but they happen because they are meant to. I won’t be able to become the magnificent woman I am meant to be until I overcome the challenges that are presented every day.

My friend says:
“You probably saved her life by doing what you did, Jenn.” Letting go doesn’t mean “forgetting”–that could NEVER happen. We have to “let go” of trying to “fix” them (trying to make them into these perfect little beings). When our children make bad choices or cross boundaries, some of the first things we ask is, “what did I do wrong? Where did I go wrong? Why is this happening to me?” Do you see a pattern here? “I” is always to blame. What about “you” (the person who is doing the acting out?). Instead of trying to figure it out, two things have to happen:
1. STOP claiming responsibility for other folks’ issues (children included).
2. Hold people accountable! No matter how much they protest.

We are not just parents. We are teachers also. Teachers of life. They MUST take responsibility for their actions. If we as parents don’t teach them, the world will! Which one would you prefer?

Me:
I’m really breaking through my “fix it” role right now.
Just talked to Ashley on the phone on her second day of her new school. She was so sad–missing her old school really bad. And I just wanted to go get her and bring her back (my immediate impulse–at once forgetting all the progress she’s made there and all those that love her). Yeah right– this really would have made my grief process much better…like this would have ended it.

Yes, if I “rescued her” I would not have missed her anymore, but we soon would have had new issues to deal with–such as cutting, running away, sexual acting out, drugs. Taking her back knowing this would have made her behaviors partially my fault. Right now she is protected from all this and I just need to continue letting go.

I have tried with all my being–to protect Ashley from all the evils of the world. I swore she would make good choices, because I created a good foundation for her. But once she hit 13, she took a different road and I saw where she was headed and I really could not have dealt with her negative consequences. God knew this and this is why He presented a much better opportunity for both of us.

Letting go of my daughter is so hard–allowing her to discover who she is separate from me; allowing her to live her own life without me always picking up the pieces and preventing her from her own consequences. Because my parents were NEVER there for me, I see myself try to make up for this by overdoing it with Ashley. This isn’t fair to her–as she’s not responsible for me.

It’s up to me to use proper resources today and not up to her to fix my past. I laid out a solid base for her. That was my job; now it’s up to her build upon my “red carpet foundation” (or not). I must allow her make her own choices. She has others–loving, caring people to guide her. She’s not alone and she still has mejust in a whole new way.

RELATED:
-Detachment. How Can I?
-Detachment is Hard–Radio Interview with Joe Herzanek

RETURN:
-from Letting Go of My Daughter, to Blog Home

RESOURCES:

Addiction Recovery Resources for Families of Substance Abusers, Addicts and Alcoholics

Why Don't They Just Quit? by Joe Herzanek
Why Don’t They Just Quit? What families and friends need to know about addiction and recovery.

> Paperback

> Audio Book CD, MP3 (NEW!)

> Kindle

> Audible Audio Download  (LISTEN TO 4 MIN. SAMPLE)

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 I felt as though I was reborn

The Addict's Mom#3

Changing Lives is proud to partner with The Addict’s Mom
to bring our readers even more support, hope and friendship.

Ask The Addict’s Mom/living with an addict

This question was poised to a member of the Addict’s Mom–Elaine Altman-Eller.We hope it brings insight to the many transitions and difficulties that appear in the life of an Addict’s Mom.Here is a glimpse into the life of one courageous mom.

Question:
When living with an addict, help us understand the process of how things unfolded from the beginning when addiction first entered your life as to how things are in the present moment?

I remember thinking when all this began to unfold in my life, how did it get from where I was to where I am now??? I didn’t like my life that way but how was I to change these dark ways of thinking all of the time? They haunted my very existence and every moment was devoted to negative ways of looking at what was occurring before me. I had no tools to navigate a better way and the ones I was using were hopelessness and despair.

I walked and carried myself as a mother who had been defeated. It was obvious to everyone I was in pain, but when they tried to reach out, I rejected any suggestion I was given because I was blaming the addict and the way I was feeling on everyone else. I had no desire to see things from a different perspective and I was slowly drifting away.

There was a pivotal point (in my life–living with an addict) that came as a blessing–although it did not look like a blessing at the time. It was when my whole life took a turn because there was no fooling anyone when you have to announce that your family is broken to pieces and you are the only one left that hasn’t been incarcerated. Still I felt like an outsider in a world where everything seemed to be wonderful for everyone but me.

I had a bad case of the “why me’s”? Well, why not me? What makes me any different than the thousands of other families that suffer this horrific existence? My only hope was to seek help for me–to realize that as much as I had tried to manage the secret, it was out.

I had to look at myself and change the way I viewed how I would go on. Would I continue this facade or would I become an advocate for myself? I had to create a life that gave me back some dignity and hope. There is no way to fight this battle alone. I know; I tried…I failed.

In reaching out and speaking out, I felt as though I was reborn. I do know now that I can only control my feelings, my reactions and my emotions. I can love my family members, but I cannot live without establishing boundaries and communicating my needs–for them to better understand exactly where the line is drawn.

It may not be the fix they are hoping for; that person is long gone. But it does bring about peace and it lights the way for a better future for everyone, including me…


Barbara TheodosiouThe Addict’s Mom,” founded by Barbara Theodosiou is a group focusing on the mothers of addicted children. The relationship between the mother and addicted child is unique; that does not diminish the experiences of other family members. This group however, is dedicated to addressing the mother’s pain but more importantly, the commonalities of our experiences thus illustrating to the grieving mother that she is not alone nor is she unique in this respect. One line, one thought can help change her perspective for the better. (click here to explore the new Addict’s Mom membership site)

MORE from The Addict’s Mom:
-She Just Couldn’t Do It Anymore

-Expectations for our loved one’s recovery vs. reality
-Visit The Addict’s Mom Website

ASK JOE:
-Addiction. What if they just CAN’T quit?
-Is an addict ever cured?

RETURN:
-from The Addict’s Mom.” Overcoming difficulties living with an addict, to Blog Home

 

RESOURCES:

Addiction Recovery Resources for Families of Substance Abusers, Addicts and Alcoholics

Why Don't They Just Quit? by Joe Herzanek
Why Don’t They Just Quit? What families and friends need to know about addiction and recovery.

> Paperback

> Audio Book CD, MP3 (NEW!)

> Kindle

> Audible Audio Download  (LISTEN TO 4 MIN. SAMPLE)

________________________________________________
living with an addict living with an addict living with an addict

The Addict's Mom

#2

Changing Lives is proud to partner with The Addict’s Mom
to bring our readers even more support, hope and friendship.

This question was posted to all members of  The Addict’s Mom Facebook Group. One of the valued members Elaine Altman-Eller took all the answers and compiled them together to create this collective perspective.  Hope it is helpful in better understanding the “Expectations vs. Reality” in the recovery process of a loved one.

Question:
How do our expectations of the recovery experience for our loved ones differ from the reality of their recovery?

Answers:
Our expectations are just that; they are formulated ideas in our minds as to what the addict should do, how they should go about doing it and how we feel they should go about accomplishing it. The reality is that it’s their disease and their recovery.  For instance, they may have an expectation that after a specific amount of time, they should have our trust back, and we may be under the illusion that they have already earned our trust, simply by agreeing to enter into recovery. Truth is regaining trust as well as losing trust takes time. We have to remember to use caution without offending, and the addict must be willing to accept this emotional limitation.

Our expectations may lead us to believe that once in a program, life will resume as it once was. The reality is that we as Mother’s must reprogram our thought process to a healthier and more productive supportive system. Mothers tend to believe they love unconditionally so this seems like an insurmountable task and completely against nature. Our roles as caregivers must take on a new meaning. 

The reality is that most often things will be revealed that we were never aware of and couldn’t possibly imagine. We must be open-minded and willing to accept these revelations in order to move forward. Open and honest communication is the key; sometimes the reality of that can sting. There are many gripping realisms of this challenge.

The addict owns their addiction and cannot, should not, be forced to take on your feelings of disappointment. They have to navigate their own recovery the way it was meant to unfold, with only emotional support from us.  We own what we contributed and they own what they have done.

We should seek treatment so we don’t fall back into the same damaging patterns as before. Expectations can set you up for disappointment, but you cannot expect any person to live up to your ideas of recovery. The reality is, it is an individual journey and an individual effort. The expectation of the addict becoming clean as quickly as they became addicted is one of the harshest realities for a loved one to experience.

Fact is: the disease of addiction is a roller-coaster of emotions on the part of everyone who is actively involved in the addict’s life.  The addict expects the enabler’s behavior to remain the same as it was prior to entering recovery; in fact they have learned to rely on it. It is vitally important that all the family members enter into recovery.

 
Barbara TheodosiouThe Addict’s Mom,” founded by Barbara Theodosiou is a group focusing on the mothers of addicted children. The relationship between the mother and addicted child is unique; that does not diminish the experiences of other family members. This group however, is dedicated to addressing the mother’s pain but more importantly, the commonalities of our experiences thus illustrating to the grieving mother that she is not alone nor is she unique in this respect. One line, one thought can help change her perspective for the better. (click here to explore the new Addict’s Mom membership site)

 

MORE from The Addict’s Mom:
-She Just Couldn’t Do It Anymore

-Visit The Addict’s Mom Website

ASK JOE:
-“I need help because I’m not able to deal with my live-in fiance’s need to get drunk every night”

RETURN:
-from The Addict’s Mom.” Expectations for Our Loved One’s Recovery vs. Reality, to Blog Home

 


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Joe Herzanek, Addiction Counselor and Interventionist

Joe Herzanek, Addiction Counselor and Interventionist

So what have Joe, Judy and Changing Lives been up to lately?

We continue to learn and adjust our activities concerning how to best help with the ever-expanding alcohol and drug addiction epidemic. After leaving the Boulder County Jail last October I have been counseling with families who have this issue in their lives (actually counseling with both the family members as well as the addict).

I receive calls–lots of calls, from those who have come to their wits’ end trying to help someone close to them. I offer guidance on how the family, friends, employer, can best handle alcoholism or drug addiction–how to help the loved one see the light, have an epiphany, and begin recovery.

The biggest problem concerning this drug addiction epidemic (which has rapidly grown over the past year or so) is with men, women and yes, children–using a combination of alcohol and opiate pain medications. I’ve gone back into the jail several times recently to counsel with and visit certain inmates–when a parent tells me their son or daughter is there because of substance use and abuse.

I have also spoken with doctors, nurses, and even pastors who are addicted or have a family member in trouble. What I try to teach the family is that they have more power than they realize and the friends/family members need to start using it. My hope is that they (the family/friend/employer) will confront the person, intervene in their life and use whatever leverage they have, to get the person to begin the journey of recovery.

Sadly what I’m finding out is that many of the people I talk to do not follow through. Knowing this has led me to complete some training on Family Interventions. I have also been greatly encouraged by some in the field who also believe there is a tremendous need for this (family intervention) service amidst our out-of-control alcohol and drug addiction epidemic. Local treatment facilities are often looking for an interventionist to meet with the family. Churches have already contacted me in the past for help in this area. Time will tell but Judy and I both believe we should move in this direction.

Society’s laissez-faire attitude toward recreational alcohol and drug use is actually a subtle condoning of substance abuse. Almost half of the states in the USA have a form of legal, sometimes called medical marijuana use for their populace. this drug used to be a person’s first step to addiction. For many it still is. That is changing.

A recent study now states that illicit use of prescription meds has become the young person’s first choice at drug experimentation (after alcohol of course). Adolescents are getting opiate pain meds and tranquilizers such as Valium and Xanax from medicine cabinets–and not just in their own homes, but their friends homes as well. Please keep this in mind if you have teens living at home. Being vigilant and staying informed it the best we can do for now. Please forward this to a friend if you think they might benefit from this information on our nation’s ever-growing alcohol and drug addiction epidemic–and how YOU can make a difference.

Grace & peace,

~ Joe & Judy Herzanek 

Joe & Judy Herzanek

Joe & Judy Herzanek


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